Egg, whole, raw, fresh
Nutrition Facts
Serving Size: 100g
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| Total Calories | 147.000kcal |
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| Total Fat | 9.940g |
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| Saturated Fatty Acids | 3.099g |
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| Monounsaturated Fatty Acids | 3.810g |
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| Polyunsaturated Fatty Acids | 1.364g |
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| Cholesterol | 423.000mg |
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| Sodium | 140.000mg |
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| Total Carbohydrates | 0.770g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.770g |
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| Protein | |
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| Water | 75.840g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.478mg |
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| Niacin | 0.070mg |
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| Pantothenic Acid | 1.438mg |
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| Vitamin B6 | 0.143mg |
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| Vitamin B12 | 1.290mcg |
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| Folate | 47.000mcg |
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| Vitamin A | 487.000IU |
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| Vitamin E | 0.970mg |
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| Vitamin D | 34.548IU |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 53.000mg |
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| Iron | 1.830mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 191.000mg |
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| Potasium | 134.000mg |
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| Sodium | 140.000mg |
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| Zink | 1.110mg |
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| Copper | 0.102mg |
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| Manganese | 0.038mg |
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| Selenium | 31.700mcg |
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