Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Nutrition Facts
Serving Size: 100g
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| Total Calories | 102.000kcal |
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| Total Fat | 1.080g |
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|    Saturated Fatty Acids | 0.697g |
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|    Monounsaturated Fatty Acids | 0.297g |
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|    Polyunsaturated Fatty Acids | 0.031g |
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| Cholesterol | 4.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 19.050g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 19.050g |
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| Protein | |
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| Water | 74.480g |
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| Vitamins |
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|    Vitamin C | 0.700mg |
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|    Riboflavin | 0.178mg |
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|    Niacin | 0.095mg |
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|    Pantothenic Acid | 0.489mg |
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|    Vitamin B6 | 0.040mg |
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|    Vitamin B12 | 0.470mcg |
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|    Folate | 9.000mcg |
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|    Vitamin A | 36.000IU |
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|    Vitamin E | 0.020mg |
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|    Vitamin D | |
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|    Vitamin K | 0.100mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 152.000mg |
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|    Iron | 0.070mg |
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|    Magnesium | 15.000mg |
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|    Phosphorus | 119.000mg |
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|    Potasium | 195.000mg |
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|    Sodium | 58.000mg |
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|    Zink | 0.740mg |
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|    Copper | 0.080mg |
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|    Manganese | 0.065mg |
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|    Selenium | 3.100mcg |
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