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Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Nutrition Facts
Serving Size: 100g
Total Calories102.000kcal
Total Fat1.080g
   Saturated Fatty Acids0.697g
   Monounsaturated Fatty Acids0.297g
   Polyunsaturated Fatty Acids0.031g
Cholesterol4.000mg
Sodium58.000mg
Total Carbohydrates19.050g
   Dietary Fibre0.000g
Sugars19.050g
Protein
Water74.480g
Vitamins
   Vitamin C0.700mg
   Riboflavin0.178mg
   Niacin0.095mg
   Pantothenic Acid0.489mg
   Vitamin B60.040mg
   Vitamin B120.470mcg
   Folate9.000mcg
   Vitamin A36.000IU
   Vitamin E0.020mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium152.000mg
   Iron0.070mg
   Magnesium15.000mg
   Phosphorus119.000mg
   Potasium195.000mg
   Sodium58.000mg
   Zink0.740mg
   Copper0.080mg
   Manganese0.065mg
   Selenium3.100mcg


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