Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Nutrition Facts
Serving Size: 100g
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| Total Calories | 99.000kcal |
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| Total Fat | 1.150g |
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| Saturated Fatty Acids | 0.742g |
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| Monounsaturated Fatty Acids | 0.316g |
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| Polyunsaturated Fatty Acids | 0.033g |
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| Cholesterol | 5.000mg |
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| Sodium | 53.000mg |
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| Total Carbohydrates | 18.640g |
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| Dietary Fibre | 0.000g |
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| Sugars | 18.640g |
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| Protein | |
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| Water | 75.300g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.162mg |
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| Niacin | 0.086mg |
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| Pantothenic Acid | 0.446mg |
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| Vitamin B6 | 0.037mg |
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| Vitamin B12 | 0.430mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | 0.020mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 138.000mg |
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| Iron | 0.060mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 109.000mg |
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| Potasium | 177.000mg |
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| Sodium | 53.000mg |
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| Zink | 0.670mg |
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| Copper | 0.079mg |
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| Manganese | 0.064mg |
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| Selenium | 2.800mcg |
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