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Cheese, monterey

Nutrition Facts
Serving Size: 100g
Total Calories373.000kcal
Total Fat30.280g
   Saturated Fatty Acids19.066g
   Monounsaturated Fatty Acids8.751g
   Polyunsaturated Fatty Acids0.899g
Cholesterol89.000mg
Sodium536.000mg
Total Carbohydrates0.680g
   Dietary Fibre0.000g
Sugars0.500g
Protein
Water41.010g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.390mg
   Niacin0.093mg
   Pantothenic Acid0.210mg
   Vitamin B60.079mg
   Vitamin B120.830mcg
   Folate18.000mcg
   Vitamin A769.000IU
   Vitamin E0.260mg
   Vitamin D
   Vitamin K2.500mcg
   Folic Acid0.000mcg
Minerals
   Calcium746.000mg
   Iron0.720mg
   Magnesium27.000mg
   Phosphorus444.000mg
   Potasium81.000mg
   Sodium536.000mg
   Zink3.000mg
   Copper0.032mg
   Manganese0.011mg
   Selenium14.500mcg


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