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Cheese, gouda

Nutrition Facts
Serving Size: 100g
Total Calories356.000kcal
Total Fat27.440g
   Saturated Fatty Acids17.614g
   Monounsaturated Fatty Acids7.747g
   Polyunsaturated Fatty Acids0.657g
Cholesterol114.000mg
Sodium819.000mg
Total Carbohydrates2.220g
   Dietary Fibre0.000g
Sugars2.220g
Protein
Water41.460g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.334mg
   Niacin0.063mg
   Pantothenic Acid0.340mg
   Vitamin B60.080mg
   Vitamin B121.540mcg
   Folate21.000mcg
   Vitamin A563.000IU
   Vitamin E0.240mg
   Vitamin D
   Vitamin K2.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium700.000mg
   Iron0.240mg
   Magnesium29.000mg
   Phosphorus546.000mg
   Potasium121.000mg
   Sodium819.000mg
   Zink3.900mg
   Copper0.036mg
   Manganese0.011mg
   Selenium14.500mcg


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