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Cheese, fontina

Nutrition Facts
Serving Size: 100g
Total Calories389.000kcal
Total Fat31.140g
   Saturated Fatty Acids19.196g
   Monounsaturated Fatty Acids8.687g
   Polyunsaturated Fatty Acids1.654g
Cholesterol116.000mg
Sodium800.000mg
Total Carbohydrates1.550g
   Dietary Fibre0.000g
Sugars1.550g
Protein
Water37.920g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.204mg
   Niacin0.150mg
   Pantothenic Acid0.429mg
   Vitamin B60.083mg
   Vitamin B121.680mcg
   Folate6.000mcg
   Vitamin A913.000IU
   Vitamin E0.270mg
   Vitamin D
   Vitamin K2.600mcg
   Folic Acid0.000mcg
Minerals
   Calcium550.000mg
   Iron0.230mg
   Magnesium14.000mg
   Phosphorus346.000mg
   Potasium64.000mg
   Sodium800.000mg
   Zink3.500mg
   Copper0.025mg
   Manganese0.014mg
   Selenium14.500mcg


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