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Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Nutrition Facts
Serving Size: 100g
Total Calories85.000kcal
Total Fat0.420g
   Saturated Fatty Acids0.273g
   Monounsaturated Fatty Acids0.110g
   Polyunsaturated Fatty Acids0.015g
Cholesterol7.000mg
Sodium13.000mg
Total Carbohydrates1.850g
   Dietary Fibre0.000g
Sugars1.850g
Protein
Water79.770g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.142mg
   Niacin0.155mg
   Pantothenic Acid0.163mg
   Vitamin B60.082mg
   Vitamin B120.830mcg
   Folate15.000mcg
   Vitamin A30.000IU
   Vitamin E0.000mg
   Vitamin D
   Vitamin K0.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium32.000mg
   Iron0.230mg
   Magnesium4.000mg
   Phosphorus104.000mg
   Potasium32.000mg
   Sodium13.000mg
   Zink0.470mg
   Copper0.028mg
   Manganese0.003mg
   Selenium10.800mcg


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