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Cheese, cottage, creamed, with fruit

Nutrition Facts
Serving Size: 100g
Total Calories97.000kcal
Total Fat3.850g
   Saturated Fatty Acids2.311g
   Monounsaturated Fatty Acids1.036g
   Polyunsaturated Fatty Acids0.124g
Cholesterol13.000mg
Sodium344.000mg
Total Carbohydrates4.610g
   Dietary Fibre0.200g
Sugars2.380g
Protein
Water79.640g
Vitamins
   Vitamin C1.400mg
   Riboflavin0.142mg
   Niacin0.150mg
   Pantothenic Acid0.181mg
   Vitamin B60.068mg
   Vitamin B120.530mcg
   Folate11.000mcg
   Vitamin A146.000IU
   Vitamin E0.040mg
   Vitamin D
   Vitamin K0.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium53.000mg
   Iron0.160mg
   Magnesium7.000mg
   Phosphorus113.000mg
   Potasium90.000mg
   Sodium344.000mg
   Zink0.330mg
   Copper0.040mg
   Manganese0.003mg
   Selenium7.700mcg


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