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Cheese, cottage, creamed, large or small curd

Nutrition Facts
Serving Size: 100g
Total Calories103.000kcal
Total Fat4.510g
   Saturated Fatty Acids2.853g
   Monounsaturated Fatty Acids1.285g
   Polyunsaturated Fatty Acids0.139g
Cholesterol15.000mg
Sodium405.000mg
Total Carbohydrates2.680g
   Dietary Fibre0.000g
Sugars0.290g
Protein
Water78.960g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.163mg
   Niacin0.126mg
   Pantothenic Acid0.213mg
   Vitamin B60.067mg
   Vitamin B120.620mcg
   Folate12.000mcg
   Vitamin A163.000IU
   Vitamin E0.040mg
   Vitamin D
   Vitamin K0.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium60.000mg
   Iron0.140mg
   Magnesium5.000mg
   Phosphorus132.000mg
   Potasium84.000mg
   Sodium405.000mg
   Zink0.370mg
   Copper0.028mg
   Manganese0.003mg
   Selenium9.000mcg


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