Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in Prunes

Carb Counter > Fruit > Prunes


Measure Carbs Fibre ECC Protein
Prunes, canned, heavy syrup pack, solids and liquids
cup 65.05g 8.89g 56.16g 2.04g
fruits with liquid 23.91g 3.27g 20.64g 0.75g
Prunes, dehydrated (low-moisture), uncooked
cup 117.57g NR NR 4.88g
Prunes, dehydrated (low-moisture), stewed
cup 83.16g NR NR 3.44g
Plums, dried (prunes), uncooked
cup, pitted 108.60g 12.07g 96.53g 3.71g
prune 5.37g 0.60g 4.77g 0.18g
Plums, dried (prunes), stewed, without added sugar
cup, pitted 69.64g 7.69g 61.95g 2.38g
Plums, dried (prunes), stewed, with added sugar
cup, pitted 81.54g 9.42g 72.12g 2.70g




© Copyright 2017 carb-counter.org, all rights reserved.