Carbs in Prunes
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Prunes, canned, heavy syrup pack, solids and liquids |
| cup |
65.05g |
8.89g |
56.16g |
2.04g |
| fruits with liquid |
23.91g |
3.27g |
20.64g |
0.75g |
|
| Prunes, dehydrated (low-moisture), uncooked |
| cup |
117.57g |
NR |
NR |
4.88g |
|
| Prunes, dehydrated (low-moisture), stewed |
| cup |
83.16g |
NR |
NR |
3.44g |
|
| Plums, dried (prunes), uncooked |
| cup, pitted |
108.60g |
12.07g |
96.53g |
3.71g |
| prune |
5.37g |
0.60g |
4.77g |
0.18g |
|
| Plums, dried (prunes), stewed, without added sugar |
| cup, pitted |
69.64g |
7.69g |
61.95g |
2.38g |
|
| Plums, dried (prunes), stewed, with added sugar |
| cup, pitted |
81.54g |
9.42g |
72.12g |
2.70g |
|