Carbs in Prunes
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Prunes, canned, heavy syrup pack, solids and liquids | |
27.80g |   | 3.80g |   | 24.00g |   | 0.87g |
|
cup | 65.05g |   | 8.89g |   | 56.16g |   | 2.04g |
| Prunes, canned, heavy syrup pack, solids and liquids | |
27.80g |   | 3.80g |   | 24.00g |   | 0.87g |
|
fruits with liquid | 23.91g |   | 3.27g |   | 20.64g |   | 0.75g |
| Prunes, dehydrated (low-moisture), uncooked | |
89.07g |   | NR |   | NR |   | 3.70g |
|
cup | 117.57g |   | NR |   | NR |   | 4.88g |
| Prunes, dehydrated (low-moisture), stewed | |
29.70g |   | NR |   | NR |   | 1.23g |
|
cup | 83.16g |   | NR |   | NR |   | 3.44g |
| Plums, dried (prunes), uncooked | |
63.88g |   | 7.10g |   | 56.78g |   | 2.18g |
|
cup, pitted | 108.60g |   | 12.07g |   | 96.53g |   | 3.71g |
| Plums, dried (prunes), uncooked | |
63.88g |   | 7.10g |   | 56.78g |   | 2.18g |
|
prune | 5.37g |   | 0.60g |   | 4.77g |   | 0.18g |
| Plums, dried (prunes), stewed, without added sugar | |
28.08g |   | 3.10g |   | 24.98g |   | 0.96g |
|
cup, pitted | 69.64g |   | 7.69g |   | 61.95g |   | 2.38g |
| Plums, dried (prunes), stewed, with added sugar | |
32.88g |   | 3.80g |   | 29.08g |   | 1.09g |
|
cup, pitted | 81.54g |   | 9.42g |   | 72.12g |   | 2.70g |
Carbohydrate Counter Prunes - Quick reference version.
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