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Carbs in Plums

Carb Counter > Fruit > Plums

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Plums, raw 11.42g 1.40g 10.02g 0.70g cup, sliced18.84g 2.31g 16.53g 1.16g
Plums, raw 11.42g 1.40g 10.02g 0.70g fruit (2-1/8" dia)7.54g 0.92g 6.62g 0.46g
Plums, canned, purple, water pack, solids and liquids 11.03g 0.90g 10.13g 0.39g cup, pitted27.46g 2.24g 25.22g 0.97g
Plums, canned, purple, water pack, solids and liquids 11.03g 0.90g 10.13g 0.39g plum with liquid5.07g 0.41g 4.66g 0.18g
Plums, canned, purple, juice pack, solids and liquids 15.15g 0.90g 14.25g 0.51g cup, pitted38.18g 2.27g 35.91g 1.29g
Plums, canned, purple, juice pack, solids and liquids 15.15g 0.90g 14.25g 0.51g plum with liquid6.97g 0.41g 6.56g 0.23g
Plums, canned, purple, light syrup pack, solids and liquids 16.28g 0.90g 15.38g 0.37g cup, pitted41.03g 2.27g 38.76g 0.93g
Plums, canned, purple, light syrup pack, solids and liquids 16.28g 0.90g 15.38g 0.37g plum with liquid7.49g 0.41g 7.08g 0.17g
Plums, canned, purple, heavy syrup pack, solids and liquids 23.24g 0.90g 22.34g 0.36g cup, pitted59.96g 2.32g 57.64g 0.93g
Plums, canned, purple, heavy syrup pack, solids and liquids 23.24g 0.90g 22.34g 0.36g plum with liquid10.69g 0.41g 10.28g 0.17g
Plums, canned, purple, extra heavy syrup pack, solids and liquids 26.31g 1.00g 25.31g 0.36g cup, pitted68.67g 2.61g 66.06g 0.94g
Plums, dried (prunes), uncooked 63.88g 7.10g 56.78g 2.18g cup, pitted108.60g 12.07g 96.53g 3.71g
Plums, dried (prunes), uncooked 63.88g 7.10g 56.78g 2.18g prune5.37g 0.60g 4.77g 0.18g
Plums, dried (prunes), stewed, without added sugar 28.08g 3.10g 24.98g 0.96g cup, pitted69.64g 7.69g 61.95g 2.38g
Plums, dried (prunes), stewed, with added sugar 32.88g 3.80g 29.08g 1.09g cup, pitted81.54g 9.42g 72.12g 2.70g
Plums, canned, heavy syrup, drained 23.12g 1.50g 21.62g 0.44g cup, with pits, yields42.31g 2.75g 39.56g 0.81g


Carb Counter > Fruit > Plums




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