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Carbs in Plums

Carb Counter > Fruit > Plums


Measure Carbs Fibre ECC Protein
Plums, raw
cup, sliced 18.84g 2.31g 16.53g 1.16g
fruit (2-1/8" dia) 7.54g 0.92g 6.62g 0.46g
Plums, canned, purple, water pack, solids and liquids
cup, pitted 27.46g 2.24g 25.22g 0.97g
plum with liquid 5.07g 0.41g 4.66g 0.18g
Plums, canned, purple, juice pack, solids and liquids
cup, pitted 38.18g 2.27g 35.91g 1.29g
plum with liquid 6.97g 0.41g 6.56g 0.23g
Plums, canned, purple, light syrup pack, solids and liquids
cup, pitted 41.03g 2.27g 38.76g 0.93g
plum with liquid 7.49g 0.41g 7.08g 0.17g
Plums, canned, purple, heavy syrup pack, solids and liquids
cup, pitted 59.96g 2.32g 57.64g 0.93g
plum with liquid 10.69g 0.41g 10.28g 0.17g
Plums, canned, purple, extra heavy syrup pack, solids and liquids
cup, pitted 68.67g 2.61g 66.06g 0.94g
Plums, dried (prunes), uncooked
cup, pitted 108.60g 12.07g 96.53g 3.71g
prune 5.37g 0.60g 4.77g 0.18g
Plums, dried (prunes), stewed, without added sugar
cup, pitted 69.64g 7.69g 61.95g 2.38g
Plums, dried (prunes), stewed, with added sugar
cup, pitted 81.54g 9.42g 72.12g 2.70g
Plums, canned, heavy syrup, drained
cup, with pits, yields 42.31g 2.75g 39.56g 0.81g




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