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Carbs in Plantains

Carb Counter > Fruit > Plantains


Measure Carbs Fibre ECC Protein
Plantains, raw
cup, sliced 47.20g 3.40g 43.80g 1.92g
medium 57.08g 4.12g 52.96g 2.33g
Plantains, cooked
cup, mashed 62.30g 4.60g 57.70g 1.58g
cup slices 47.97g 3.54g 44.43g 1.22g




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