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Carbs in Pears

Carb Counter > Fruit > Pears

Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Pears, raw 15.46g 3.10g 12.36g 0.38g cup slices25.51g 5.12g 20.39g 0.63g
Pears, raw 15.46g 3.10g 12.36g 0.38g pear, large (approx 2 per lb)32.31g 6.48g 25.83g 0.79g
Pears, raw 15.46g 3.10g 12.36g 0.38g pear, medium (approx 2-1/2 per lb)25.66g 5.15g 20.51g 0.63g
Pears, raw 15.46g 3.10g 12.36g 0.38g pear, small (approx 3 per lb)21.49g 4.31g 17.18g 0.53g
Pears, canned, water pack, solids and liquids 7.81g 1.60g 6.21g 0.19g cup, halves19.06g 3.90g 15.16g 0.46g
Pears, canned, water pack, solids and liquids 7.81g 1.60g 6.21g 0.19g half, with liquid5.94g 1.22g 4.72g 0.14g
Pears, canned, juice pack, solids and liquids 12.94g 1.60g 11.34g 0.34g cup, halves32.09g 3.97g 28.12g 0.84g
Pears, canned, juice pack, solids and liquids 12.94g 1.60g 11.34g 0.34g half, with liquid9.83g 1.22g 8.61g 0.26g
Pears, canned, extra light syrup pack, solids and liquids 12.20g 1.60g 10.60g 0.30g cup, halves30.13g 3.95g 26.18g 0.74g
Pears, canned, extra light syrup pack, solids and liquids 12.20g 1.60g 10.60g 0.30g half, with liquid9.27g 1.22g 8.05g 0.23g
Pears, canned, light syrup pack, solids and liquids 15.17g 1.60g 13.57g 0.19g cup, halves38.08g 4.02g 34.06g 0.48g
Pears, canned, light syrup pack, solids and liquids 15.17g 1.60g 13.57g 0.19g half, with liquid11.53g 1.22g 10.31g 0.14g
Pears, canned, heavy syrup pack, solids and liquids 19.17g 1.60g 17.57g 0.20g cup50.99g 4.26g 46.73g 0.53g
Pears, canned, heavy syrup pack, solids and liquids 19.17g 1.60g 17.57g 0.20g half, with liquid14.57g 1.22g 13.35g 0.15g
Pears, canned, extra heavy syrup pack, solids and liquids 25.25g 1.60g 23.65g 0.19g cup, halves67.17g 4.26g 62.91g 0.51g
Pears, canned, extra heavy syrup pack, solids and liquids 25.25g 1.60g 23.65g 0.19g half, with liquid19.95g 1.26g 18.69g 0.15g
Pears, dried, sulfured, uncooked 69.70g 7.50g 62.20g 1.87g cup, halves125.46g 13.50g 111.96g 3.37g
Pears, dried, sulfured, uncooked 69.70g 7.50g 62.20g 1.87g half12.55g 1.35g 11.20g 0.34g
Pears, dried, sulfured, uncooked 69.70g 7.50g 62.20g 1.87g halves121.98g 13.13g 108.85g 3.27g
Pears, dried, sulfured, stewed, without added sugar 33.81g 6.40g 27.41g 0.91g cup, halves86.22g 16.32g 69.90g 2.32g
Pears, dried, sulfured, stewed, with added sugar 37.14g 5.80g 31.34g 0.86g cup, halves103.99g 16.24g 87.75g 2.41g
Prickly pears, raw 9.57g 3.60g 5.97g 0.73g cup14.26g 5.36g 8.90g 1.09g
Prickly pears, raw 9.57g 3.60g 5.97g 0.73g fruit without refuse9.86g 3.71g 6.15g 0.75g
Pears, asian, raw 10.65g 3.60g 7.05g 0.50g fruit 2-1/4" high x 2-1/2" dia12.99g 4.39g 8.60g 0.61g
Pears, asian, raw 10.65g 3.60g 7.05g 0.50g fruit 3-3/8" high x 3" diameter29.29g 9.90g 19.39g 1.38g
Pears, canned, heavy syrup, drained 19.08g 2.70g 16.38g 0.24g cup38.35g 5.43g 32.92g 0.48g
Pears, canned, heavy syrup, drained 19.08g 2.70g 16.38g 0.24g half,9.16g 1.30g 7.86g 0.12g


Carb Counter > Fruit > Pears





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