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Carbs in Oranges

Carb Counter > Fruit > Oranges


Measure Carbs Fibre ECC Protein
Oranges, raw, all commercial varieties
cup, sections 21.15g 4.32g 16.83g 1.69g
large (3-1/16" dia) 21.62g 4.42g 17.20g 1.73g
small (2-3/8" dia) 11.28g 2.30g 8.98g 0.90g
fruit (2-5/8" dia) 15.39g 3.14g 12.25g 1.23g
Oranges, raw, California, valencias
cup sections, without membranes 21.40g 4.50g 16.90g 1.87g
fruit (2-5/8" dia) 14.39g 3.03g 11.36g 1.26g
Oranges, raw, navels
cup sections, without membranes 20.69g 3.63g 17.06g 1.50g
fruit (2-7/8" dia) 17.56g 3.08g 14.48g 1.27g
Oranges, raw, Florida
cup sections, without membranes 21.35g 4.44g 16.91g 1.30g
fruit (2-5/8" dia) 16.27g 3.38g 12.89g 0.99g
fruit (2-11/16" diam) 17.43g 3.62g 13.81g 1.06g
Oranges, raw, with peel
cup 26.35g 7.65g 18.70g 2.21g
fruit without seeds 24.65g 7.16g 17.49g 2.07g
Tangerines, (mandarin oranges), raw
cup, sections 21.82g 4.49g 17.33g 1.23g
large (2-1/2" dia) 10.97g 2.25g 8.72g 0.62g
medium (2-3/8" dia) 9.40g 1.93g 7.47g 0.53g
small (2-1/4" dia) 7.83g 1.61g 6.22g 0.44g
Tangerines, (mandarin oranges), canned, juice pack
cup 23.83g 1.74g 22.09g 1.54g
Tangerines, (mandarin oranges), canned, light syrup pack
cup 40.80g 1.76g 39.04g 1.13g
Tangerines, (mandarin oranges), canned, juice pack, drained
cup 17.78g 2.27g 15.51g 1.42g




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