Carbs in Melons
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
|
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
|
Protein |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
cup, balls | 14.44g | | 1.59g | | 12.85g | | 1.49g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
cup, cubes | 13.06g | | 1.44g | | 11.62g | | 1.34g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
cup, diced | 12.73g | | 1.40g | | 11.33g | | 1.31g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
melon, large (about 6-1/2" dia) | 66.42g | | 7.33g | | 59.09g | | 6.84g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
wedge, large (1/8 of large melon) | 8.32g | | 0.92g | | 7.40g | | 0.86g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
melon, medium (about 5" dia) | 45.04g | | 4.97g | | 40.07g | | 4.64g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
wedge, medium (1/8 of medium melon) | 5.63g | | 0.62g | | 5.01g | | 0.58g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
melon, small (about 4-1/4" dia) | 35.99g | | 3.97g | | 32.02g | | 3.70g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
wedge, small (1/8 of small melon) | 4.49g | | 0.50g | | 3.99g | | 0.46g |
| Melons, cantaloupe, raw | |
8.16g | | 0.90g | | 7.26g | | 0.84g |
|
cantaloupe balls | 11.26g | | 1.24g | | 10.02g | | 1.16g |
| Melons, casaba, raw | |
6.58g | | 0.90g | | 5.68g | | 1.11g |
|
cup, cubes | 11.19g | | 1.53g | | 9.66g | | 1.89g |
| Melons, casaba, raw | |
6.58g | | 0.90g | | 5.68g | | 1.11g |
|
melon | 107.91g | | 14.76g | | 93.15g | | 18.20g |
| Melons, casaba, raw | |
6.58g | | 0.90g | | 5.68g | | 1.11g |
|
fruit | 10.79g | | 1.48g | | 9.31g | | 1.82g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
cup, balls | 16.09g | | 1.42g | | 14.67g | | 0.96g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
cup, diced (approx 20 pieces per cup) | 15.45g | | 1.36g | | 14.09g | | 0.92g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
melon (5-1/4" dia) | 90.90g | | 8.00g | | 82.90g | | 5.40g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
melon (6" - 7" dia) | 116.35g | | 10.24g | | 106.11g | | 6.91g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
wedge (1/8 of 5-1/4" dia melon) | 11.36g | | 1.00g | | 10.36g | | 0.68g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
wedge (1/8 of 6" to 7" dia melon) | 14.54g | | 1.28g | | 13.26g | | 0.86g |
| Melons, honeydew, raw | |
9.09g | | 0.80g | | 8.29g | | 0.54g |
|
honeydew balls | 12.54g | | 1.10g | | 11.44g | | 0.75g |
|