Carbs in Grapefruit
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Grapefruit, raw, pink and red and white, all areas |
| cup sections, with juice |
18.58g |
2.53g |
16.05g |
1.45g |
| large (approx 4-1/2" dia) |
13.41g |
1.83g |
11.58g |
1.05g |
| medium (approx 4" dia) |
10.34g |
1.41g |
8.93g |
0.81g |
| small (approx 3-1/2" dia) |
8.08g |
1.10g |
6.98g |
0.63g |
|
| Grapefruit, raw, pink and red, all areas |
| cup sections, with juice |
24.52g |
3.68g |
20.84g |
1.77g |
| fruit (3-3/4" dia) |
13.11g |
1.97g |
11.14g |
0.95g |
|
| Grapefruit, raw, pink and red, California and Arizona |
| cup sections, with juice |
22.29g |
NR |
NR |
1.15g |
| fruit (3-3/4" dia) |
11.92g |
NR |
NR |
0.62g |
|
| Grapefruit, raw, pink and red, Florida |
| cup sections, with juice |
17.25g |
2.53g |
14.72g |
1.27g |
| fruit (3-3/4" dia) |
9.23g |
1.35g |
7.88g |
0.68g |
|
| Grapefruit, raw, white, all areas |
| cup sections, with juice |
19.34g |
2.53g |
16.81g |
1.59g |
| fruit (3-3/4" dia) |
9.92g |
1.30g |
8.62g |
0.81g |
|
| Grapefruit, raw, white, California |
| cup sections, with juice |
20.91g |
NR |
NR |
2.02g |
| fruit (3-3/4" dia) |
10.73g |
NR |
NR |
1.04g |
|
| Grapefruit, raw, white, Florida |
| cup sections, with juice |
18.84g |
NR |
NR |
1.45g |
| fruit (3-3/4" dia) |
9.66g |
NR |
NR |
0.74g |
|
| Grapefruit, sections, canned, water pack, solids and liquids |
| cup |
22.33g |
0.98g |
21.35g |
1.42g |
|
| Grapefruit, sections, canned, juice pack, solids and liquids |
| cup |
22.93g |
1.00g |
21.93g |
1.74g |
|
| Grapefruit, sections, canned, light syrup pack, solids and liquids |
| cup |
39.22g |
1.02g |
38.20g |
1.42g |
|
| Grapefruit juice, white, canned, unsweetened |
| cup |
22.13g |
0.25g |
21.88g |
1.28g |
| fl oz |
2.77g |
0.03g |
2.74g |
0.16g |
|
| Grapefruit juice, white, canned, sweetened |
| cup |
27.83g |
0.25g |
27.58g |
1.45g |
| fl oz |
3.47g |
0.03g |
3.44g |
0.18g |
|
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted |
| can (6 fl oz) |
71.54g |
0.83g |
70.71g |
4.08g |
|
| Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water |
| cup |
24.03g |
0.25g |
23.78g |
1.36g |
| fl oz |
3.01g |
0.03g |
2.98g |
0.17g |
|
| Grapefruit juice, white, raw |
| cup |
22.72g |
0.25g |
22.47g |
1.24g |
| fl oz |
2.84g |
0.03g |
2.81g |
0.15g |
| fruit yields |
18.03g |
0.20g |
17.83g |
0.98g |
|
| Orange-grapefruit juice, canned, unsweetened |
| cup |
25.39g |
0.25g |
25.14g |
1.48g |
| fl oz |
3.18g |
0.03g |
3.15g |
0.19g |
|
| Grapefruit juice, pink, raw |
| cup |
22.72g |
NR |
NR |
1.24g |
| fruit yields |
18.03g |
NR |
NR |
0.98g |
|