Carbs in Gooseberries
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Gooseberries, raw |
| cup |
15.27g |
6.45g |
8.82g |
1.32g |
|
| Gooseberries, canned, light syrup pack, solids and liquids |
| cup |
47.25g |
6.05g |
41.20g |
1.64g |
|
| Groundcherries, (cape-gooseberries or poha), raw |
| cup |
15.68g |
NR |
NR |
2.66g |
|
| Kiwi fruit, (chinese gooseberries), fresh, raw |
| cup |
25.95g |
5.31g |
20.64g |
2.02g |
| fruit without skin, large |
13.34g |
2.73g |
10.61g |
1.04g |
| fruit without skin, medium |
11.14g |
2.28g |
8.86g |
0.87g |
|
| Kiwifruit, (chinese gooseberries), held in storage, raw |
| fruit without skin, large |
13.54g |
3.09g |
10.45g |
0.90g |
| fruit without skin, medium |
11.31g |
2.58g |
8.73g |
0.75g |
|