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Carbs in Dates

Carb Counter > Fruit > Dates
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Dates, deglet noor 75.03g 8.00g 67.03g 2.45g cup, pitted, chopped133.55g 14.24g 119.31g 4.36g
Dates, deglet noor 75.03g 8.00g 67.03g 2.45g date6.23g 0.66g 5.57g 0.20g
Dates, medjool 74.97g 6.70g 68.27g 1.81g date, pitted17.99g 1.61g 16.38g 0.43g


Carb Counter > Fruit > Dates




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