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Carbs in Dates
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Fruit
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Dates
Measure
Carbs
Fibre
ECC
Protein
Dates, deglet noor
cup, pitted, chopped
133.55g
14.24g
119.31g
4.36g
date
6.23g
0.66g
5.57g
0.20g
Dates, medjool
date, pitted
17.99g
1.61g
16.38g
0.43g
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