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Carbs in Dates

Carb Counter > Fruit > Dates


Measure Carbs Fibre ECC Protein
Dates, deglet noor
cup, pitted, chopped 133.55g 14.24g 119.31g 4.36g
date 6.23g 0.66g 5.57g 0.20g
Dates, medjool
date, pitted 17.99g 1.61g 16.38g 0.43g




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