Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Blueberries

Carb Counter > Fruit > Blueberries
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Blueberries, raw 14.49g 2.40g 12.09g 0.74g cup21.01g 3.48g 17.53g 1.07g
Blueberries, raw 14.49g 2.40g 12.09g 0.74g pint as purchased, yields58.25g 9.65g 48.60g 2.97g
Blueberries, raw 14.49g 2.40g 12.09g 0.74g berries9.85g 1.63g 8.22g 0.50g
Blueberries, canned, heavy syrup, solids and liquids 22.06g 1.60g 20.46g 0.65g cup56.47g 4.10g 52.37g 1.66g
Blueberries, frozen, unsweetened 12.17g 2.70g 9.47g 0.42g cup, unthawed18.86g 4.19g 14.67g 0.65g
Blueberries, frozen, unsweetened 12.17g 2.70g 9.47g 0.42g package (20 oz)69.00g 15.31g 53.69g 2.38g
Blueberries, frozen, sweetened 21.95g 2.20g 19.75g 0.40g cup, thawed50.49g 5.06g 45.43g 0.92g
Blueberries, frozen, sweetened 21.95g 2.20g 19.75g 0.40g package (10 oz)62.34g 6.25g 56.09g 1.14g


Carb Counter > Fruit > Blueberries


Carbohydrate Counter Blueberries - Quick reference version.


© Copyright 2008 carb-counter.org, all rights reserved.