Carbs in Blueberries
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Blueberries, raw |
| cup |
21.01g |
3.48g |
17.53g |
1.07g |
| pint as purchased, yields |
58.25g |
9.65g |
48.60g |
2.97g |
| berries |
9.85g |
1.63g |
8.22g |
0.50g |
|
| Blueberries, canned, heavy syrup, solids and liquids |
| cup |
56.47g |
4.10g |
52.37g |
1.66g |
|
| Blueberries, frozen, unsweetened |
| cup, unthawed |
18.86g |
4.19g |
14.67g |
0.65g |
| package (20 oz) |
69.00g |
15.31g |
53.69g |
2.38g |
|
| Blueberries, frozen, sweetened |
| cup, thawed |
50.49g |
5.06g |
45.43g |
0.92g |
| package (10 oz) |
62.34g |
6.25g |
56.09g |
1.14g |
|