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Carbs in Blackberries

Carb Counter > Fruit > Blackberries


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Blackberries, raw 9.61g 5.30g 4.31g 1.39g cup13.84g 7.63g 6.21g 2.00g
Blackberries, canned, heavy syrup, solids and liquids 23.10g 3.40g 19.70g 1.31g cup59.14g 8.70g 50.44g 3.35g
Blackberries, frozen, unsweetened 15.67g 5.00g 10.67g 1.18g cup, unthawed23.66g 7.55g 16.11g 1.78g
Blackberries, frozen, unsweetened 15.67g 5.00g 10.67g 1.18g package (18 oz)79.92g 25.50g 54.42g 6.02g


Carb Counter > Fruit > Blackberries





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