Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in Blackberries

Carb Counter > Fruit > Blackberries


Measure Carbs Fibre ECC Protein
Blackberries, raw
cup 13.84g 7.63g 6.21g 2.00g
Blackberries, canned, heavy syrup, solids and liquids
cup 59.14g 8.70g 50.44g 3.35g
Blackberries, frozen, unsweetened
cup, unthawed 23.66g 7.55g 16.11g 1.78g
package (18 oz) 79.92g 25.50g 54.42g 6.02g




© Copyright 2017 carb-counter.org, all rights reserved.