Carbs in Bananas
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Bananas, raw |
| cup, mashed |
51.39g |
5.85g |
45.54g |
2.45g |
| cup, sliced |
34.26g |
3.90g |
30.36g |
1.64g |
| extra small (less than 6" long) |
18.50g |
2.11g |
16.39g |
0.88g |
| small (6" to 6-7/8" long) |
23.07g |
2.63g |
20.44g |
1.10g |
| medium (7" to 7-7/8" long) |
26.95g |
3.07g |
23.88g |
1.29g |
| large (8" to 8-7/8" long) |
31.06g |
3.54g |
27.52g |
1.48g |
| extra large (9" or longer) |
34.72g |
3.95g |
30.77g |
1.66g |
|
| Bananas, dehydrated, or banana powder |
| cup |
88.28g |
9.90g |
78.38g |
3.89g |
| tbsp |
5.47g |
0.61g |
4.86g |
0.24g |
|