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Carbs in raw

Carb Counter > Fish & Shellfish > raw

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Fish, anchovy, european, raw 0.00g 0.00g 0.00g 20.35g oz0.00g 0.00g 0.00g 17.30g
Fish, bass, fresh water, mixed species, raw 0.00g 0.00g 0.00g 18.86g fillet0.00g 0.00g 0.00g 14.90g
Fish, bass, fresh water, mixed species, raw 0.00g 0.00g 0.00g 18.86g oz0.00g 0.00g 0.00g 16.03g
Fish, bass, striped, raw 0.00g 0.00g 0.00g 17.73g fillet0.00g 0.00g 0.00g 28.19g
Fish, bass, striped, raw 0.00g 0.00g 0.00g 17.73g oz0.00g 0.00g 0.00g 15.07g
Fish, bluefish, raw 0.00g 0.00g 0.00g 20.04g fillet0.00g 0.00g 0.00g 30.06g
Fish, bluefish, raw 0.00g 0.00g 0.00g 20.04g oz0.00g 0.00g 0.00g 17.03g
Fish, burbot, raw 0.00g 0.00g 0.00g 19.31g fillet0.00g 0.00g 0.00g 22.40g
Fish, burbot, raw 0.00g 0.00g 0.00g 19.31g oz0.00g 0.00g 0.00g 16.41g
Fish, butterfish, raw 0.00g 0.00g 0.00g 17.28g fillet0.00g 0.00g 0.00g 5.53g
Fish, butterfish, raw 0.00g 0.00g 0.00g 17.28g oz0.00g 0.00g 0.00g 14.69g
Fish, carp, raw 0.00g 0.00g 0.00g 17.83g fillet0.00g 0.00g 0.00g 38.87g
Fish, carp, raw 0.00g 0.00g 0.00g 17.83g oz0.00g 0.00g 0.00g 15.16g
Fish, catfish, channel, wild, raw 0.00g 0.00g 0.00g 16.38g fillet0.00g 0.00g 0.00g 26.04g
Fish, catfish, channel, wild, raw 0.00g 0.00g 0.00g 16.38g oz0.00g 0.00g 0.00g 13.92g
Fish, cisco, raw 0.00g 0.00g 0.00g 18.99g fillet0.00g 0.00g 0.00g 15.00g
Fish, cisco, raw 0.00g 0.00g 0.00g 18.99g oz0.00g 0.00g 0.00g 16.14g
Fish, cod, Atlantic, raw 0.00g 0.00g 0.00g 17.81g fillet0.00g 0.00g 0.00g 41.14g
Fish, cod, Atlantic, raw 0.00g 0.00g 0.00g 17.81g oz0.00g 0.00g 0.00g 15.14g
Fish, cod, Pacific, raw 0.00g 0.00g 0.00g 17.90g fillet0.00g 0.00g 0.00g 20.76g
Fish, cod, Pacific, raw 0.00g 0.00g 0.00g 17.90g oz0.00g 0.00g 0.00g 15.22g
Fish, croaker, Atlantic, raw 0.00g 0.00g 0.00g 17.78g fillet0.00g 0.00g 0.00g 14.05g
Fish, croaker, Atlantic, raw 0.00g 0.00g 0.00g 17.78g oz0.00g 0.00g 0.00g 15.11g
Fish, cusk, raw 0.00g 0.00g 0.00g 18.99g fillet0.00g 0.00g 0.00g 23.17g
Fish, cusk, raw 0.00g 0.00g 0.00g 18.99g oz0.00g 0.00g 0.00g 16.14g
Fish, dolphinfish, raw 0.00g 0.00g 0.00g 18.50g fillet0.00g 0.00g 0.00g 37.74g
Fish, dolphinfish, raw 0.00g 0.00g 0.00g 18.50g oz0.00g 0.00g 0.00g 15.73g
Fish, drum, freshwater, raw 0.00g 0.00g 0.00g 17.54g fillet0.00g 0.00g 0.00g 34.73g
Fish, drum, freshwater, raw 0.00g 0.00g 0.00g 17.54g oz0.00g 0.00g 0.00g 14.91g
Fish, eel, mixed species, raw 0.00g 0.00g 0.00g 18.44g fillet0.00g 0.00g 0.00g 37.62g
Fish, eel, mixed species, raw 0.00g 0.00g 0.00g 18.44g oz0.00g 0.00g 0.00g 15.67g
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g oz, boneless0.00g 0.00g 0.00g 5.33g
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g fillet0.00g 0.00g 0.00g 30.71g
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g oz0.00g 0.00g 0.00g 16.01g
Fish, grouper, mixed species, raw 0.00g 0.00g 0.00g 19.38g fillet0.00g 0.00g 0.00g 50.19g
Fish, grouper, mixed species, raw 0.00g 0.00g 0.00g 19.38g oz0.00g 0.00g 0.00g 16.47g
Fish, haddock, raw 0.00g 0.00g 0.00g 18.91g fillet0.00g 0.00g 0.00g 36.50g
Fish, haddock, raw 0.00g 0.00g 0.00g 18.91g oz0.00g 0.00g 0.00g 16.07g
Fish, halibut, Atlantic and Pacific, raw 0.00g 0.00g 0.00g 20.81g fillet0.00g 0.00g 0.00g 42.45g
Fish, halibut, Atlantic and Pacific, raw 0.00g 0.00g 0.00g 20.81g oz0.00g 0.00g 0.00g 17.69g
Fish, halibut, Greenland, raw 0.00g 0.00g 0.00g 14.37g fillet0.00g 0.00g 0.00g 29.31g
Fish, halibut, Greenland, raw 0.00g 0.00g 0.00g 14.37g oz0.00g 0.00g 0.00g 12.21g
Fish, herring, Atlantic, raw 0.00g 0.00g 0.00g 17.96g oz, boneless0.00g 0.00g 0.00g 5.08g
Fish, herring, Atlantic, raw 0.00g 0.00g 0.00g 17.96g fillet0.00g 0.00g 0.00g 33.05g
Fish, herring, Atlantic, raw 0.00g 0.00g 0.00g 17.96g oz0.00g 0.00g 0.00g 15.27g
Fish, herring, Pacific, raw 0.00g 0.00g 0.00g 16.39g fillet0.00g 0.00g 0.00g 30.16g
Fish, herring, Pacific, raw 0.00g 0.00g 0.00g 16.39g oz0.00g 0.00g 0.00g 13.93g
Fish, ling, raw 0.00g 0.00g 0.00g 18.99g fillet0.00g 0.00g 0.00g 36.65g
Fish, ling, raw 0.00g 0.00g 0.00g 18.99g oz0.00g 0.00g 0.00g 16.14g
Fish, lingcod, raw 0.00g 0.00g 0.00g 17.66g fillet0.00g 0.00g 0.00g 34.08g
Fish, lingcod, raw 0.00g 0.00g 0.00g 17.66g oz0.00g 0.00g 0.00g 15.01g
Fish, mackerel, Atlantic, raw 0.00g 0.00g 0.00g 18.60g fillet0.00g 0.00g 0.00g 20.83g
Fish, mackerel, Atlantic, raw 0.00g 0.00g 0.00g 18.60g oz0.00g 0.00g 0.00g 15.81g
Fish, mackerel, king, raw 0.00g 0.00g 0.00g 20.28g fillet0.00g 0.00g 0.00g 40.15g
Fish, mackerel, king, raw 0.00g 0.00g 0.00g 20.28g oz0.00g 0.00g 0.00g 17.24g
Fish, mackerel, Pacific and jack, mixed species, raw 0.00g 0.00g 0.00g 20.07g fillet0.00g 0.00g 0.00g 45.16g
Fish, mackerel, Pacific and jack, mixed species, raw 0.00g 0.00g 0.00g 20.07g oz0.00g 0.00g 0.00g 17.06g
Fish, mackerel, spanish, raw 0.00g 0.00g 0.00g 19.29g fillet0.00g 0.00g 0.00g 36.07g
Fish, mackerel, spanish, raw 0.00g 0.00g 0.00g 19.29g oz0.00g 0.00g 0.00g 16.40g
Fish, milkfish, raw 0.00g 0.00g 0.00g 20.53g oz0.00g 0.00g 0.00g 17.45g
Fish, monkfish, raw 0.00g 0.00g 0.00g 14.48g oz0.00g 0.00g 0.00g 12.31g
Fish, mullet, striped, raw 0.00g 0.00g 0.00g 19.35g oz0.00g 0.00g 0.00g 5.48g
Fish, mullet, striped, raw 0.00g 0.00g 0.00g 19.35g fillet0.00g 0.00g 0.00g 23.03g
Fish, mullet, striped, raw 0.00g 0.00g 0.00g 19.35g oz0.00g 0.00g 0.00g 16.45g
Fish, ocean perch, Atlantic, raw 0.00g 0.00g 0.00g 18.62g oz, boneless0.00g 0.00g 0.00g 5.27g
Fish, ocean perch, Atlantic, raw 0.00g 0.00g 0.00g 18.62g fillet0.00g 0.00g 0.00g 11.92g
Fish, ocean perch, Atlantic, raw 0.00g 0.00g 0.00g 18.62g oz0.00g 0.00g 0.00g 15.83g
Fish, pout, ocean, raw 0.00g 0.00g 0.00g 16.64g fillet0.00g 0.00g 0.00g 29.29g
Fish, pout, ocean, raw 0.00g 0.00g 0.00g 16.64g oz0.00g 0.00g 0.00g 14.14g
Fish, perch, mixed species, raw 0.00g 0.00g 0.00g 19.39g fillet0.00g 0.00g 0.00g 11.63g
Fish, perch, mixed species, raw 0.00g 0.00g 0.00g 19.39g oz0.00g 0.00g 0.00g 16.48g
Fish, pike, northern, raw 0.00g 0.00g 0.00g 19.26g fillet0.00g 0.00g 0.00g 38.13g
Fish, pike, northern, raw 0.00g 0.00g 0.00g 19.26g oz0.00g 0.00g 0.00g 16.37g
Fish, pike, walleye, raw 0.00g 0.00g 0.00g 19.14g fillet0.00g 0.00g 0.00g 30.43g
Fish, pike, walleye, raw 0.00g 0.00g 0.00g 19.14g oz0.00g 0.00g 0.00g 16.27g
Fish, pollock, Atlantic, raw 0.00g 0.00g 0.00g 19.44g fillet0.00g 0.00g 0.00g 37.52g
Fish, pollock, Atlantic, raw 0.00g 0.00g 0.00g 19.44g oz0.00g 0.00g 0.00g 16.52g
Fish, pollock, walleye, raw 0.00g 0.00g 0.00g 17.18g fillet0.00g 0.00g 0.00g 13.23g
Fish, pollock, walleye, raw 0.00g 0.00g 0.00g 17.18g oz0.00g 0.00g 0.00g 14.60g
Fish, pompano, florida, raw 0.00g 0.00g 0.00g 18.48g oz, boneless0.00g 0.00g 0.00g 5.23g
Fish, pompano, florida, raw 0.00g 0.00g 0.00g 18.48g fillet0.00g 0.00g 0.00g 20.70g
Fish, pompano, florida, raw 0.00g 0.00g 0.00g 18.48g oz0.00g 0.00g 0.00g 15.71g
Fish, rockfish, Pacific, mixed species, raw 0.00g 0.00g 0.00g 18.75g fillet0.00g 0.00g 0.00g 35.81g
Fish, rockfish, Pacific, mixed species, raw 0.00g 0.00g 0.00g 18.75g oz0.00g 0.00g 0.00g 15.94g
Fish, roe, mixed species, raw 1.50g 0.00g 1.50g 22.32g tbsp0.21g 0.00g 0.21g 3.12g
Fish, roe, mixed species, raw 1.50g 0.00g 1.50g 22.32g oz0.42g 0.00g 0.42g 6.32g
Fish, roe, mixed species, raw 1.50g 0.00g 1.50g 22.32g can (8 oz), solids and liquid3.41g 0.00g 3.41g 50.67g
Fish, roe, mixed species, raw 1.50g 0.00g 1.50g 22.32g oz1.28g 0.00g 1.28g 18.97g
Fish, roughy, orange, raw 0.00g 0.00g 0.00g 14.70g oz0.00g 0.00g 0.00g 12.50g
Fish, sablefish, raw 0.00g 0.00g 0.00g 13.41g fillet0.00g 0.00g 0.00g 25.88g
Fish, sablefish, raw 0.00g 0.00g 0.00g 13.41g oz0.00g 0.00g 0.00g 11.40g
Fish, salmon, Atlantic, wild, raw 0.00g 0.00g 0.00g 19.84g fillet0.00g 0.00g 0.00g 39.28g
Fish, salmon, Atlantic, wild, raw 0.00g 0.00g 0.00g 19.84g oz0.00g 0.00g 0.00g 16.86g
Fish, salmon, chinook, raw 0.00g 0.00g 0.00g 19.93g fillet0.00g 0.00g 0.00g 39.46g
Fish, salmon, chinook, raw 0.00g 0.00g 0.00g 19.93g oz0.00g 0.00g 0.00g 16.94g
Fish, salmon, chum, raw 0.00g 0.00g 0.00g 20.14g fillet0.00g 0.00g 0.00g 39.88g
Fish, salmon, chum, raw 0.00g 0.00g 0.00g 20.14g oz0.00g 0.00g 0.00g 17.12g
Fish, salmon, coho, wild, raw 0.00g 0.00g 0.00g 21.62g fillet0.00g 0.00g 0.00g 42.81g
Fish, salmon, coho, wild, raw 0.00g 0.00g 0.00g 21.62g oz0.00g 0.00g 0.00g 18.38g
Fish, salmon, pink, raw 0.00g 0.00g 0.00g 19.94g fillet0.00g 0.00g 0.00g 31.70g
Fish, salmon, pink, raw 0.00g 0.00g 0.00g 19.94g oz0.00g 0.00g 0.00g 16.95g
Fish, salmon, sockeye, raw 0.00g 0.00g 0.00g 21.30g oz, boneless0.00g 0.00g 0.00g 6.03g
Fish, salmon, sockeye, raw 0.00g 0.00g 0.00g 21.30g fillet0.00g 0.00g 0.00g 42.17g
Fish, salmon, sockeye, raw 0.00g 0.00g 0.00g 21.30g oz0.00g 0.00g 0.00g 18.11g
Fish, scup, raw 0.00g 0.00g 0.00g 18.88g cup0.00g 0.00g 0.00g 31.34g
Fish, scup, raw 0.00g 0.00g 0.00g 18.88g oz, boneless0.00g 0.00g 0.00g 5.34g
Fish, scup, raw 0.00g 0.00g 0.00g 18.88g fillet0.00g 0.00g 0.00g 12.08g
Fish, scup, raw 0.00g 0.00g 0.00g 18.88g oz0.00g 0.00g 0.00g 16.05g
Fish, sea bass, mixed species, raw 0.00g 0.00g 0.00g 18.43g fillet0.00g 0.00g 0.00g 23.77g
Fish, sea bass, mixed species, raw 0.00g 0.00g 0.00g 18.43g oz0.00g 0.00g 0.00g 15.67g
Fish, seatrout, mixed species, raw 0.00g 0.00g 0.00g 16.74g fillet0.00g 0.00g 0.00g 39.84g
Fish, seatrout, mixed species, raw 0.00g 0.00g 0.00g 16.74g oz0.00g 0.00g 0.00g 14.23g
Fish, shad, american, raw 0.00g 0.00g 0.00g 16.93g fillet0.00g 0.00g 0.00g 31.15g
Fish, shad, american, raw 0.00g 0.00g 0.00g 16.93g oz0.00g 0.00g 0.00g 14.39g
Fish, sheepshead, raw 0.00g 0.00g 0.00g 20.21g fillet0.00g 0.00g 0.00g 48.10g
Fish, sheepshead, raw 0.00g 0.00g 0.00g 20.21g oz0.00g 0.00g 0.00g 17.18g
Fish, smelt, rainbow, raw 0.00g 0.00g 0.00g 17.63g oz0.00g 0.00g 0.00g 14.99g
Fish, snapper, mixed species, raw 0.00g 0.00g 0.00g 20.51g fillet0.00g 0.00g 0.00g 44.71g
Fish, snapper, mixed species, raw 0.00g 0.00g 0.00g 20.51g oz0.00g 0.00g 0.00g 17.43g
Fish, spot, raw 0.00g 0.00g 0.00g 18.51g fillet0.00g 0.00g 0.00g 11.85g
Fish, spot, raw 0.00g 0.00g 0.00g 18.51g oz0.00g 0.00g 0.00g 15.73g
Fish, sturgeon, mixed species, raw 0.00g 0.00g 0.00g 16.14g oz0.00g 0.00g 0.00g 13.72g
Fish, sucker, white, raw 0.00g 0.00g 0.00g 16.76g fillet0.00g 0.00g 0.00g 26.65g
Fish, sucker, white, raw 0.00g 0.00g 0.00g 16.76g oz0.00g 0.00g 0.00g 14.25g
Fish, sunfish, pumpkin seed, raw 0.00g 0.00g 0.00g 19.40g fillet0.00g 0.00g 0.00g 9.31g
Fish, sunfish, pumpkin seed, raw 0.00g 0.00g 0.00g 19.40g oz0.00g 0.00g 0.00g 16.49g
Fish, swordfish, raw 0.00g 0.00g 0.00g 19.80g piece (4-1/2" x 2-1/8" x 7/8")0.00g 0.00g 0.00g 26.93g
Fish, swordfish, raw 0.00g 0.00g 0.00g 19.80g oz0.00g 0.00g 0.00g 16.83g
Fish, tilefish, raw 0.00g 0.00g 0.00g 17.50g fillet0.00g 0.00g 0.00g 33.78g
Fish, tilefish, raw 0.00g 0.00g 0.00g 17.50g oz0.00g 0.00g 0.00g 14.88g
Fish, trout, mixed species, raw 0.00g 0.00g 0.00g 20.77g fillet0.00g 0.00g 0.00g 16.41g
Fish, trout, mixed species, raw 0.00g 0.00g 0.00g 20.77g oz0.00g 0.00g 0.00g 17.65g
Fish, trout, rainbow, wild, raw 0.00g 0.00g 0.00g 20.48g fillet0.00g 0.00g 0.00g 32.56g
Fish, trout, rainbow, wild, raw 0.00g 0.00g 0.00g 20.48g oz0.00g 0.00g 0.00g 17.41g
Fish, tuna, fresh, bluefin, raw 0.00g 0.00g 0.00g 23.33g oz0.00g 0.00g 0.00g 19.83g
Fish, tuna, fresh, skipjack, raw 0.00g 0.00g 0.00g 22.00g fillet0.00g 0.00g 0.00g 43.56g
Fish, tuna, fresh, skipjack, raw 0.00g 0.00g 0.00g 22.00g oz0.00g 0.00g 0.00g 18.70g
Fish, tuna, fresh, yellowfin, raw 0.00g 0.00g 0.00g 23.38g oz, boneless0.00g 0.00g 0.00g 6.62g
Fish, tuna, fresh, yellowfin, raw 0.00g 0.00g 0.00g 23.38g cubic inch, boneless0.00g 0.00g 0.00g 3.74g
Fish, tuna, fresh, yellowfin, raw 0.00g 0.00g 0.00g 23.38g oz0.00g 0.00g 0.00g 19.87g
Fish, turbot, european, raw 0.00g 0.00g 0.00g 16.05g fillet0.00g 0.00g 0.00g 32.74g
Fish, turbot, european, raw 0.00g 0.00g 0.00g 16.05g oz0.00g 0.00g 0.00g 13.64g
Fish, whitefish, mixed species, raw 0.00g 0.00g 0.00g 19.09g fillet0.00g 0.00g 0.00g 37.80g
Fish, whitefish, mixed species, raw 0.00g 0.00g 0.00g 19.09g oz0.00g 0.00g 0.00g 16.23g
Fish, whiting, mixed species, raw 0.00g 0.00g 0.00g 18.31g fillet0.00g 0.00g 0.00g 16.85g
Fish, whiting, mixed species, raw 0.00g 0.00g 0.00g 18.31g oz0.00g 0.00g 0.00g 15.56g
Fish, wolffish, Atlantic, raw 0.00g 0.00g 0.00g 17.50g fillet0.00g 0.00g 0.00g 26.78g
Fish, wolffish, Atlantic, raw 0.00g 0.00g 0.00g 17.50g oz0.00g 0.00g 0.00g 14.88g
Fish, yellowtail, mixed species, raw 0.00g 0.00g 0.00g 23.14g fillet0.00g 0.00g 0.00g 43.27g
Fish, yellowtail, mixed species, raw 0.00g 0.00g 0.00g 23.14g oz0.00g 0.00g 0.00g 19.67g
Crustaceans, crab, alaska king, raw 0.00g 0.00g 0.00g 18.29g leg0.00g 0.00g 0.00g 31.46g
Crustaceans, crab, alaska king, raw 0.00g 0.00g 0.00g 18.29g oz0.00g 0.00g 0.00g 15.55g
Crustaceans, crab, blue, raw 0.04g 0.00g 0.04g 18.06g oz0.03g 0.00g 0.03g 15.35g
Crustaceans, crab, blue, raw 0.04g 0.00g 0.04g 18.06g crab0.01g 0.00g 0.01g 3.79g
Crustaceans, crab, dungeness, raw 0.74g 0.00g 0.74g 17.41g oz0.63g 0.00g 0.63g 14.80g
Crustaceans, crab, dungeness, raw 0.74g 0.00g 0.74g 17.41g crab1.21g 0.00g 1.21g 28.38g
Crustaceans, crab, queen, raw 0.00g 0.00g 0.00g 18.50g oz0.00g 0.00g 0.00g 15.73g
Crustaceans, crayfish, mixed species, wild, raw 0.00g 0.00g 0.00g 15.97g oz0.00g 0.00g 0.00g 13.57g
Crustaceans, crayfish, mixed species, wild, raw 0.00g 0.00g 0.00g 15.97g crayfish0.00g 0.00g 0.00g 4.31g
Crustaceans, lobster, northern, raw 0.50g 0.00g 0.50g 18.80g lobster0.75g 0.00g 0.75g 28.20g
Crustaceans, lobster, northern, raw 0.50g 0.00g 0.50g 18.80g oz0.43g 0.00g 0.43g 15.98g
Crustaceans, shrimp, mixed species, raw 0.91g 0.00g 0.91g 20.31g medium0.05g 0.00g 0.05g 1.22g
Crustaceans, shrimp, mixed species, raw 0.91g 0.00g 0.91g 20.31g small0.05g 0.00g 0.05g 1.02g
Crustaceans, shrimp, mixed species, raw 0.91g 0.00g 0.91g 20.31g oz0.77g 0.00g 0.77g 17.26g
Crustaceans, shrimp, mixed species, raw 0.91g 0.00g 0.91g 20.31g large0.25g 0.00g 0.25g 5.69g
Crustaceans, spiny lobster, mixed species, raw 2.43g 0.00g 2.43g 20.60g lobster5.08g 0.00g 5.08g 43.05g
Crustaceans, spiny lobster, mixed species, raw 2.43g 0.00g 2.43g 20.60g oz2.07g 0.00g 2.07g 17.51g
Mollusks, abalone, mixed species, raw 6.01g 0.00g 6.01g 17.10g oz5.11g 0.00g 5.11g 14.54g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g cup (with liquid and clams)5.83g 0.00g 5.83g 28.99g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g large0.51g 0.00g 0.51g 2.55g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g lb (with shell), yield after shell removed1.75g 0.00g 1.75g 8.68g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g medium0.37g 0.00g 0.37g 1.85g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g small0.23g 0.00g 0.23g 1.15g
Mollusks, clam, mixed species, raw 2.57g 0.00g 2.57g 12.77g oz2.18g 0.00g 2.18g 10.85g
Mollusks, cuttlefish, mixed species, raw 0.82g 0.00g 0.82g 16.24g oz0.70g 0.00g 0.70g 13.80g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g cup5.54g 0.00g 5.54g 17.85g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g oz1.04g 0.00g 1.04g 3.37g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g large0.74g 0.00g 0.74g 2.38g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g medium0.59g 0.00g 0.59g 1.90g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g small0.37g 0.00g 0.37g 1.19g
Mollusks, mussel, blue, raw 3.69g 0.00g 3.69g 11.90g oz3.14g 0.00g 3.14g 10.12g
Mollusks, octopus, common, raw 2.20g 0.00g 2.20g 14.91g oz1.87g 0.00g 1.87g 12.67g
Mollusks, oyster, eastern, wild, raw 3.91g 0.00g 3.91g 7.05g cup9.70g 0.00g 9.70g 17.48g
Mollusks, oyster, eastern, wild, raw 3.91g 0.00g 3.91g 7.05g medium3.28g 0.00g 3.28g 5.92g
Mollusks, oyster, Pacific, raw 4.95g 0.00g 4.95g 9.45g medium2.48g 0.00g 2.48g 4.73g
Mollusks, oyster, Pacific, raw 4.95g 0.00g 4.95g 9.45g oz4.21g 0.00g 4.21g 8.03g
Mollusks, scallop, mixed species, raw 2.36g 0.00g 2.36g 16.78g unit 2 large or 5 small0.71g 0.00g 0.71g 5.03g
Mollusks, scallop, mixed species, raw 2.36g 0.00g 2.36g 16.78g oz2.01g 0.00g 2.01g 14.26g
Mollusks, squid, mixed species, raw 3.08g 0.00g 3.08g 15.58g oz, boneless0.87g 0.00g 0.87g 4.41g
Mollusks, squid, mixed species, raw 3.08g 0.00g 3.08g 15.58g oz2.62g 0.00g 2.62g 13.24g
Mollusks, whelk, unspecified, raw 7.76g 0.00g 7.76g 23.84g oz6.60g 0.00g 6.60g 20.26g
Fish, catfish, channel, farmed, raw 0.00g 0.00g 0.00g 15.55g fillet0.00g 0.00g 0.00g 24.72g
Fish, catfish, channel, farmed, raw 0.00g 0.00g 0.00g 15.55g oz0.00g 0.00g 0.00g 13.22g
Fish, salmon, Atlantic, farmed, raw 0.00g 0.00g 0.00g 19.90g fillet0.00g 0.00g 0.00g 39.40g
Fish, salmon, Atlantic, farmed, raw 0.00g 0.00g 0.00g 19.90g oz0.00g 0.00g 0.00g 16.92g
Fish, salmon, coho, farmed, raw 0.00g 0.00g 0.00g 21.27g fillet0.00g 0.00g 0.00g 33.82g
Fish, salmon, coho, farmed, raw 0.00g 0.00g 0.00g 21.27g oz0.00g 0.00g 0.00g 18.08g
Fish, trout, rainbow, farmed, raw 0.00g 0.00g 0.00g 20.87g fillet0.00g 0.00g 0.00g 16.49g
Fish, trout, rainbow, farmed, raw 0.00g 0.00g 0.00g 20.87g oz0.00g 0.00g 0.00g 17.74g
Crustaceans, crayfish, mixed species, farmed, raw 0.00g 0.00g 0.00g 14.85g oz0.00g 0.00g 0.00g 12.62g
Crustaceans, crayfish, mixed species, farmed, raw 0.00g 0.00g 0.00g 14.85g crayfish0.00g 0.00g 0.00g 4.01g
Mollusks, oyster, eastern, farmed, raw 5.53g 0.00g 5.53g 5.22g oz4.70g 0.00g 4.70g 4.44g
Mollusks, oyster, eastern, farmed, raw 5.53g 0.00g 5.53g 5.22g medium4.65g 0.00g 4.65g 4.38g


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