Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in herring

Carb Counter > Fish & Shellfish > herring


Measure Carbs Fibre ECC Protein
Fish, herring, Atlantic, raw
oz, boneless 0.00g 0.00g 0.00g 5.08g
fillet 0.00g 0.00g 0.00g 33.05g
oz 0.00g 0.00g 0.00g 15.27g
Fish, herring, Atlantic, cooked, dry heat
fillet 0.00g 0.00g 0.00g 32.93g
oz 0.00g 0.00g 0.00g 19.58g
Fish, herring, Atlantic, pickled
cup 13.50g 0.00g 13.50g 19.87g
oz, boneless 2.73g 0.00g 2.73g 4.02g
cubic inch 1.93g 0.00g 1.93g 2.84g
piece (1-3/4" x 7/8" x 1/2") 1.45g 0.00g 1.45g 2.13g
Fish, herring, Atlantic, kippered
oz, boneless 0.00g 0.00g 0.00g 6.96g
cubic inch, boneless 0.00g 0.00g 0.00g 4.18g
fillet, large (7" x 2-1/4" x 1/4") 0.00g 0.00g 0.00g 15.98g
fillet, medium (5" x 1-3/4" x 1/4") 0.00g 0.00g 0.00g 9.83g
fillet, small (2-3/8" x 1-3/8" x 1/4") 0.00g 0.00g 0.00g 4.92g
Fish, herring, Pacific, raw
fillet 0.00g 0.00g 0.00g 30.16g
oz 0.00g 0.00g 0.00g 13.93g
Fish, herring, Pacific, cooked, dry heat
fillet 0.00g 0.00g 0.00g 30.25g
oz 0.00g 0.00g 0.00g 17.86g




© Copyright 2017 carb-counter.org, all rights reserved.