Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in flatfish (flounder and sole species)

Carb Counter > Fish & Shellfish > flatfish (flounder and sole species)


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g oz, boneless0.00g 0.00g 0.00g 5.33g
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g fillet0.00g 0.00g 0.00g 30.71g
Fish, flatfish (flounder and sole species), raw 0.00g 0.00g 0.00g 18.84g oz0.00g 0.00g 0.00g 16.01g
Fish, flatfish (flounder and sole species), cooked, dry heat 0.00g 0.00g 0.00g 24.16g fillet0.00g 0.00g 0.00g 30.68g
Fish, flatfish (flounder and sole species), cooked, dry heat 0.00g 0.00g 0.00g 24.16g oz0.00g 0.00g 0.00g 20.54g


Carb Counter > Fish & Shellfish > flatfish (flounder and sole species)





© Copyright 2010 carb-counter.org, all rights reserved.