Carbs in Oil
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Salad dressing, mayonnaise, soybean oil, with salt |
| cup |
8.58g |
0.00g |
8.58g |
2.42g |
| tbsp |
0.54g |
0.00g |
0.54g |
0.15g |
| packet |
0.39g |
0.00g |
0.39g |
0.11g |
|
| Salad dressing, mayonnaise, soybean and safflower oil, with salt |
| cup |
5.94g |
0.00g |
5.94g |
2.42g |
| tbsp |
0.37g |
0.00g |
0.37g |
0.15g |
|
| Sandwich spread, with chopped pickle, regular, unspecified oils |
| cup |
54.88g |
0.98g |
53.90g |
2.21g |
| tbsp |
3.36g |
0.06g |
3.30g |
0.14g |
|
| Oil, soybean, salad or cooking, (hydrogenated) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, rice bran |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, wheat germ |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, peanut, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, soybean, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, coconut |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, olive, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, palm |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, sesame, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, sunflower, linoleic (less than 60%) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Margarine-like spread, (approximately 40% fat), unspecified oils |
| cup |
0.93g |
0.00g |
0.93g |
1.16g |
| tsp |
0.02g |
0.00g |
0.02g |
0.02g |
|
| Margarine, regular, unspecified oils, without added salt |
| tsp |
0.02g |
0.00g |
0.02g |
0.02g |
| stick |
0.57g |
0.00g |
0.57g |
0.57g |
|
| Margarine, regular, unspecified oils, with salt added |
| tsp |
0.04g |
0.00g |
0.04g |
0.04g |
| stick |
1.02g |
0.00g |
1.02g |
1.02g |
|
| Salad dressing, home recipe, vinegar and oil |
| cup |
6.25g |
0.00g |
6.25g |
0.00g |
| tbsp |
0.40g |
0.00g |
0.40g |
0.00g |
|
| Salad dressing, mayonnaise, soybean oil, without salt |
| cup |
5.94g |
0.00g |
5.94g |
2.42g |
| tbsp |
0.37g |
0.00g |
0.37g |
0.15g |
|
| Salad dressing, french, cottonseed, oil, home recipe |
| cup |
7.48g |
0.00g |
7.48g |
0.22g |
| tbsp |
0.48g |
0.00g |
0.48g |
0.01g |
|
| Oil, vegetable, cocoa butter |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, cottonseed, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, sunflower, linoleic, (60% and over) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, palm kernel |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp (1/8 cup) |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, poppyseed |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, tomatoseed |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, teaseed |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, grapeseed |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable corn, salad or cooking |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, walnut |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, almond |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, apricot kernel |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, soybean lecithin |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, hazelnut |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, babassu |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, sheanut |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, cupu assu |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Shortening, household, lard and vegetable oil |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, sunflower, linoleic, (hydrogenated) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Shortening industrial, lard and vegetable oil |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, nutmeg butter |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, vegetable, ucuhuba butter |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, avocado |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, canola |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, mustard |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Vegetable oil, sunflower, oleic (70% and over) |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Margarine-butter blend, 60% corn oil margarine and 40% butter |
| cup |
1.48g |
0.00g |
1.48g |
2.00g |
| tbsp |
0.09g |
0.00g |
0.09g |
0.12g |
| tsp |
0.03g |
0.00g |
0.03g |
0.04g |
| stick |
0.73g |
0.00g |
0.73g |
0.99g |
|
| Vegetable oil, oat |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, cod liver |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, herring |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, menhaden |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, menhaden, fully hydrogenated |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, salmon |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Fish oil, sardine |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
| 1tsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Margarine, vegetable oil spread, 60% fat, stick |
| cup |
0.32g |
0.00g |
0.32g |
1.37g |
| tbsp |
0.02g |
0.00g |
0.02g |
0.09g |
|
| Margarine, vegetable oil spread, 60% fat, tub/bottle |
| cup |
0.00g |
0.00g |
0.00g |
1.37g |
| tsp |
0.00g |
0.00g |
0.00g |
0.03g |
|
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat |
| cup |
0.00g |
0.00g |
0.00g |
1.37g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.09g |
| tsp |
0.00g |
0.00g |
0.00g |
0.03g |
|
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils |
| tbsp |
0.27g |
0.00g |
0.27g |
0.03g |
|
| Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) |
| tbsp |
0.16g |
NR |
NR |
0.03g |
|
| Margarine, vegetable oil spread, 20% fat |
| cup |
0.96g |
0.00g |
0.96g |
0.00g |
| tbsp |
0.06g |
0.00g |
0.06g |
0.00g |
|
| Margarine, vegetable oil spread, 20% fat, without salt |
| cup |
0.82g |
0.00g |
0.82g |
0.00g |
| tbsp |
0.05g |
0.00g |
0.05g |
0.00g |
|
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie |
| cup |
17.15g |
0.00g |
17.15g |
3.68g |
| tbsp |
1.05g |
0.00g |
1.05g |
0.23g |
|
| Vegetable oil-butter spread, reduced calorie |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free |
| cup |
52.80g |
0.00g |
52.80g |
3.70g |
| tbsp |
3.40g |
0.00g |
3.40g |
0.24g |
|
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free |
| cup |
37.44g |
0.00g |
37.44g |
2.34g |
| tbsp |
2.40g |
0.00g |
2.40g |
0.15g |
|
| Flaxseed oil |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, corn and canola |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|
| Oil, canola and soybean |
| cup |
0.00g |
0.00g |
0.00g |
0.00g |
| tbsp |
0.00g |
0.00g |
0.00g |
0.00g |
|