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Carbs in Margarine

Carb Counter > Fats, Oils and Salad Dressings > Margarine

Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Margarine, regular, hard, corn (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, corn (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt 0.50g 0.00g 0.50g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt 0.50g 0.00g 0.50g 0.50g stick0.57g 0.00g 0.57g 0.57g
Margarine, regular, hard, corn (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, corn (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) and cottonseed 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) and cottonseed 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, safflower and soybean (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, safflower and soybean (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 0.00g 0.00g 0.00g 1.90g cup0.00g 0.00g 0.00g 4.31g
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 0.00g 0.00g 0.00g 1.90g tbsp0.00g 0.00g 0.00g 0.27g
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 0.00g 0.00g 0.00g 1.90g tsp0.00g 0.00g 0.00g 0.09g
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 0.00g 0.00g 0.00g 1.90g packet0.00g 0.00g 0.00g 0.10g
Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) 0.00g 0.00g 0.00g 0.60g cup0.00g 0.00g 0.00g 1.37g
Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) 0.00g 0.00g 0.00g 0.60g tsp0.00g 0.00g 0.00g 0.03g
Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular) 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular) 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular) 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular) 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated) 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated) 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine-like spread, (approximately 40% fat), unspecified oils 0.40g 0.00g 0.40g 0.50g cup0.93g 0.00g 0.93g 1.16g
Margarine-like spread, (approximately 40% fat), unspecified oils 0.40g 0.00g 0.40g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine, regular, unspecified oils, without added salt 0.50g 0.00g 0.50g 0.50g tsp0.02g 0.00g 0.02g 0.02g
Margarine, regular, unspecified oils, without added salt 0.50g 0.00g 0.50g 0.50g stick0.57g 0.00g 0.57g 0.57g
Margarine, regular, unspecified oils, with salt added 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, unspecified oils, with salt added 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g tsp0.04g 0.00g 0.04g 0.04g
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine-butter blend, 60% corn oil margarine and 40% butter 0.65g 0.00g 0.65g 0.88g cup1.48g 0.00g 1.48g 2.00g
Margarine-butter blend, 60% corn oil margarine and 40% butter 0.65g 0.00g 0.65g 0.88g tbsp0.09g 0.00g 0.09g 0.12g
Margarine-butter blend, 60% corn oil margarine and 40% butter 0.65g 0.00g 0.65g 0.88g tsp0.03g 0.00g 0.03g 0.04g
Margarine-butter blend, 60% corn oil margarine and 40% butter 0.65g 0.00g 0.65g 0.88g stick0.73g 0.00g 0.73g 0.99g
Margarine, regular, stick, composite, 80% fat, with salt 1.94g 0.00g 1.94g 0.18g tbsp0.27g 0.00g 0.27g 0.03g
Margarine, regular, stick, composite, 80% fat, with salt 1.94g 0.00g 1.94g 0.18g tbsp0.28g 0.00g 0.28g 0.03g
Margarine, regular, stick, composite, 80% fat, with salt 1.94g 0.00g 1.94g 0.18g tsp0.09g 0.00g 0.09g 0.01g
Margarine, regular, stick, composite, 80% fat, with salt 1.94g 0.00g 1.94g 0.18g pat (1" sq, 1/3" high)0.10g 0.00g 0.10g 0.01g
Margarine, regular, stick, composite, 80% fat, with salt 1.94g 0.00g 1.94g 0.18g stick2.19g 0.00g 2.19g 0.20g
Margarine, regular, tub, composite, 80% fat, with salt 0.60g 0.00g 0.60g 0.80g cup1.36g 0.00g 1.36g 1.82g
Margarine, regular, tub, composite, 80% fat, with salt 0.60g 0.00g 0.60g 0.80g tbsp0.09g 0.00g 0.09g 0.11g
Margarine, vegetable oil spread, 60% fat, stick 0.14g 0.00g 0.14g 0.60g cup0.32g 0.00g 0.32g 1.37g
Margarine, vegetable oil spread, 60% fat, stick 0.14g 0.00g 0.14g 0.60g tbsp0.02g 0.00g 0.02g 0.09g
Margarine, vegetable oil spread, 60% fat, tub/bottle 0.00g 0.00g 0.00g 0.60g cup0.00g 0.00g 0.00g 1.37g
Margarine, vegetable oil spread, 60% fat, tub/bottle 0.00g 0.00g 0.00g 0.60g tsp0.00g 0.00g 0.00g 0.03g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 0.00g 0.00g 0.00g 0.60g cup0.00g 0.00g 0.00g 1.37g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 0.00g 0.00g 0.00g 0.60g tbsp0.00g 0.00g 0.00g 0.09g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 0.00g 0.00g 0.00g 0.60g tsp0.00g 0.00g 0.00g 0.03g
Margarine, regular, stick, unsalted, composite, 80% fat 0.90g 0.00g 0.90g 0.90g cup2.04g 0.00g 2.04g 2.04g
Margarine, regular, stick, unsalted, composite, 80% fat 0.90g 0.00g 0.90g 0.90g tbsp0.13g 0.00g 0.13g 0.13g
Margarine, regular, stick, unsalted, composite, 80% fat 0.90g 0.00g 0.90g 0.90g pat (1" sq, 1/3" high)0.05g 0.00g 0.05g 0.05g
Margarine, regular, stick, unsalted, composite, 80% fat 0.90g 0.00g 0.90g 0.90g stick1.02g 0.00g 1.02g 1.02g
Margarine, regular, tub, unsalted, composite, 80% fat 0.50g 0.00g 0.50g 0.80g cup1.14g 0.00g 1.14g 1.82g
Margarine, regular, tub, unsalted, composite, 80% fat 0.50g 0.00g 0.50g 0.80g tbsp0.07g 0.00g 0.07g 0.11g
Margarine-like spread, fat free, liquid, salted 2.50g 0.00g 2.50g 1.50g tbsp0.38g 0.00g 0.38g 0.23g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 1.94g 0.00g 1.94g 0.18g tbsp0.27g 0.00g 0.27g 0.03g
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) 1.13g NR NR 0.21g tbsp0.16g NR NR 0.03g
Margarine spread, fat-free, tub 4.34g 0.00g 4.34g 0.10g cup10.11g 0.00g 10.11g 0.23g
Margarine spread, fat-free, tub 4.34g 0.00g 4.34g 0.10g tbsp0.63g 0.00g 0.63g 0.01g
Margarine, vegetable oil spread, 20% fat 0.40g 0.00g 0.40g 0.00g cup0.96g 0.00g 0.96g 0.00g
Margarine, vegetable oil spread, 20% fat 0.40g 0.00g 0.40g 0.00g tbsp0.06g 0.00g 0.06g 0.00g
Margarine, vegetable oil spread, 20% fat, without salt 0.40g 0.00g 0.40g 0.00g cup0.82g 0.00g 0.82g 0.00g
Margarine, vegetable oil spread, 20% fat, without salt 0.40g 0.00g 0.40g 0.00g tbsp0.05g 0.00g 0.05g 0.00g


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