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Carbs in Margarine
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Carbs
Protein
Fiber
tbsp (14g)
0.1g
0.0g
0.0g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Carbs
Protein
Fiber
tablespoon (1 NLEA serving) (14g)
0.2g
0.0g
0.1g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Carbs
Protein
Fiber
tbsp (14g)
0.0g
0.0g
0.3g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Carbs
Protein
Fiber
tbsp (14g)
0.1g
0.0g
0.0g
cup (227g)
1.6g
0.0g
0.4g
tsp (4.7g)
0.0g
0.0g
0.0g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Carbs
Protein
Fiber
tbsp (1 NLEA serving) (14g)
0.1g
0.0g
0.0g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Carbs
Protein
Fiber
tbsp (1 NLEA serving) (14g)
0.2g
0.0g
0.0g
Margarine, regular, 80% fat, composite, stick, with salt
Carbs
Protein
Fiber
tbsp (14g)
0.1g
0.0g
0.0g
cup (227g)
1.6g
0.0g
0.4g
tsp (4.7g)
0.0g
0.0g
0.0g
pat (1" sq, 1/3" high) (5g)
0.0g
0.0g
0.0g
stick (113g)
0.8g
0.0g
0.2g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Carbs
Protein
Fiber
tablespoon (14g)
0.1g
0.0g
0.0g
cup (227g)
1.6g
0.0g
0.4g
teaspoon (4g)
0.0g
0.0g
0.0g
Margarine, regular, 80% fat, composite, stick, without salt
Carbs
Protein
Fiber
tbsp (14.2g)
0.1g
0.0g
0.0g
cup (227g)
1.6g
0.0g
0.4g
pat (1" sq, 1/3" high) (5g)
0.0g
0.0g
0.0g
stick (113g)
0.8g
0.0g
0.2g
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Carbs
Protein
Fiber
tbsp (14g)
0.1g
0.0g
0.0g
cup (229g)
1.6g
0.0g
0.4g
teaspoon (4.8g)
0.0g
0.0g
0.0g
Margarine, regular, 80% fat, composite, tub, with salt
Carbs
Protein
Fiber
tbsp (14.2g)
0.1g
0.0g
0.0g
cup (227g)
1.7g
0.0g
0.5g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Carbs
Protein
Fiber
tbsp (14g)
0.1g
0.0g
0.0g
Margarine, regular, 80% fat, composite, tub, without salt
Carbs
Protein
Fiber
tbsp (14.2g)
0.1g
0.0g
0.0g
cup (227g)
1.7g
0.0g
0.5g
Margarine, regular, hard, soybean (hydrogenated)
Carbs
Protein
Fiber
tsp (4.7g)
0.0g
0.0g
0.0g
stick (113g)
1.0g
0.0g
1.0g
Margarine,spread, 35-39% fat, tub
Carbs
Protein
Fiber
cup (232g)
3.5g
0.0g
0.5g
tsp (4.8g)
0.1g
0.0g
0.0g
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