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Carbs in Yogurt

Carb Counter > Dairy & Eggs > Yogurt
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 4.66g 0.00g 4.66g 3.47g cup (8 fl oz)11.42g 0.00g 11.42g 8.50g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 4.66g 0.00g 4.66g 3.47g container (8 oz)10.58g 0.00g 10.58g 7.88g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 4.66g 0.00g 4.66g 3.47g container (4 oz)5.27g 0.00g 5.27g 3.92g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 7.04g 0.00g 7.04g 5.25g cup (8 fl oz)17.25g 0.00g 17.25g 12.86g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 7.04g 0.00g 7.04g 5.25g container (8 oz)15.98g 0.00g 15.98g 11.92g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 7.04g 0.00g 7.04g 5.25g container (4 oz)7.96g 0.00g 7.96g 5.93g
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 7.68g 0.00g 7.68g 5.73g cup (8 fl oz)18.82g 0.00g 18.82g 14.04g
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 7.68g 0.00g 7.68g 5.73g container (8 oz)17.43g 0.00g 17.43g 13.01g
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 7.68g 0.00g 7.68g 5.73g container (4 oz)8.68g 0.00g 8.68g 6.47g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 13.80g 0.00g 13.80g 4.93g cup (8 fl oz)33.81g 0.00g 33.81g 12.08g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 13.80g 0.00g 13.80g 4.93g container (8 oz)31.33g 0.00g 31.33g 11.19g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 13.80g 0.00g 13.80g 4.93g container (4 oz)15.59g 0.00g 15.59g 5.57g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g cup (8 fl oz)45.67g 0.00g 45.67g 9.75g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g container (4.4 oz)23.30g 0.00g 23.30g 4.98g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g container (5 oz)26.47g 0.00g 26.47g 5.65g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g container (6 oz)31.69g 0.00g 31.69g 6.77g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g container (8 oz)42.31g 0.00g 42.31g 9.03g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 18.64g 0.00g 18.64g 3.98g container (4 oz)21.06g 0.00g 21.06g 4.50g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 19.05g 0.00g 19.05g 4.37g cup (8 fl oz)46.67g 0.00g 46.67g 10.71g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 19.05g 0.00g 19.05g 4.37g container (6 oz)32.39g 0.00g 32.39g 7.43g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 19.05g 0.00g 19.05g 4.37g container (8 oz)43.24g 0.00g 43.24g 9.92g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 19.05g 0.00g 19.05g 4.37g container, Dannon Sprinkl'ins (4.1 oz)22.10g 0.00g 22.10g 5.07g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 19.05g 0.00g 19.05g 4.37g container (4 oz)21.53g 0.00g 21.53g 4.94g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 18.60g 0.00g 18.60g 4.86g container (8 oz)42.22g 0.00g 42.22g 11.03g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 18.60g 0.00g 18.60g 4.86g container (4 oz)21.02g 0.00g 21.02g 5.49g
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) 18.20g 0.20g 18.00g 3.80g container (8 oz)41.31g 0.45g 40.86g 8.63g
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 21.90g 0.20g 21.70g 3.20g container (4.4 oz)27.38g 0.25g 27.13g 4.00g
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) 19.90g 0.30g 19.60g 3.80g container (8 oz)45.17g 0.68g 44.49g 8.63g
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) 9.90g 0.00g 9.90g 3.40g container (8 oz)22.47g 0.00g 22.47g 7.72g
Yogurt, fruit variety, nonfat 19.00g 0.00g 19.00g 4.40g cup (8 fl oz)46.55g 0.00g 46.55g 10.78g
Yogurt, fruit variety, nonfat 19.00g 0.00g 19.00g 4.40g container (4.4 oz)23.75g 0.00g 23.75g 5.50g
Yogurt, fruit variety, nonfat 19.00g 0.00g 19.00g 4.40g container (6 oz)32.30g 0.00g 32.30g 7.48g
Yogurt, fruit variety, nonfat 19.00g 0.00g 19.00g 4.40g container (8 oz)43.13g 0.00g 43.13g 9.99g


Carb Counter > Dairy & Eggs > Yogurt




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