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Carbs in Egg

Carb Counter > Dairy & Eggs > Egg

Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Eggnog 13.54g 0.00g 13.54g 3.81g cup34.39g 0.00g 34.39g 9.68g
Eggnog 13.54g 0.00g 13.54g 3.81g fl oz4.31g 0.00g 4.31g 1.21g
Eggnog 13.54g 0.00g 13.54g 3.81g quart137.57g 0.00g 137.57g 38.71g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g cup (4.86 large eggs)1.87g 0.00g 1.87g 30.57g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g extra large0.45g 0.00g 0.45g 7.30g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g jumbo0.50g 0.00g 0.50g 8.18g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g large0.39g 0.00g 0.39g 6.29g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g large0.39g 0.00g 0.39g 6.29g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g medium0.34g 0.00g 0.34g 5.54g
Egg, whole, raw, fresh 0.77g 0.00g 0.77g 12.58g small0.28g 0.00g 0.28g 4.65g
Egg, white, raw, fresh 0.73g 0.00g 0.73g 10.90g cup1.77g 0.00g 1.77g 26.49g
Egg, white, raw, fresh 0.73g 0.00g 0.73g 10.90g large0.24g 0.00g 0.24g 3.60g
Egg, yolk, raw, fresh 3.59g 0.00g 3.59g 15.86g cup8.72g 0.00g 8.72g 38.54g
Egg, yolk, raw, fresh 3.59g 0.00g 3.59g 15.86g large0.61g 0.00g 0.61g 2.70g
Egg, yolk, raw, frozen 1.15g 0.00g 1.15g 15.50g lb2.61g 0.00g 2.61g 35.19g
Egg, yolk, raw, frozen, sugared 10.80g 0.00g 10.80g 13.80g lb24.52g 0.00g 24.52g 31.33g
Egg, whole, cooked, fried 0.88g 0.00g 0.88g 13.63g large0.40g 0.00g 0.40g 6.27g
Egg, whole, cooked, hard-boiled 1.12g 0.00g 1.12g 12.58g cup, chopped1.52g 0.00g 1.52g 17.11g
Egg, whole, cooked, hard-boiled 1.12g 0.00g 1.12g 12.58g tbsp0.10g 0.00g 0.10g 1.07g
Egg, whole, cooked, hard-boiled 1.12g 0.00g 1.12g 12.58g large0.56g 0.00g 0.56g 6.29g
Egg, whole, cooked, omelet 0.69g 0.00g 0.69g 10.62g tbsp0.10g 0.00g 0.10g 1.59g
Egg, whole, cooked, omelet 0.69g 0.00g 0.69g 10.62g large0.42g 0.00g 0.42g 6.48g
Egg, whole, cooked, poached 0.76g 0.00g 0.76g 12.53g large0.38g 0.00g 0.38g 6.27g
Egg, whole, cooked, scrambled 2.20g 0.00g 2.20g 11.09g cup4.84g 0.00g 4.84g 24.40g
Egg, whole, cooked, scrambled 2.20g 0.00g 2.20g 11.09g tbsp0.30g 0.00g 0.30g 1.52g
Egg, whole, cooked, scrambled 2.20g 0.00g 2.20g 11.09g large1.34g 0.00g 1.34g 6.76g
Egg, whole, dried 4.95g 0.00g 4.95g 47.35g cup, sifted4.21g 0.00g 4.21g 40.25g
Egg, whole, dried 4.95g 0.00g 4.95g 47.35g tbsp0.25g 0.00g 0.25g 2.37g
Egg, whole, dried, stabilized, glucose reduced 2.38g 0.00g 2.38g 48.17g cup, sifted2.02g 0.00g 2.02g 40.94g
Egg, whole, dried, stabilized, glucose reduced 2.38g 0.00g 2.38g 48.17g tbsp0.12g 0.00g 0.12g 2.41g
Egg, white, dried, flakes, glucose reduced 4.17g 0.00g 4.17g 76.92g lb9.47g 0.00g 9.47g 174.61g
Egg, white, dried, powder, glucose reduced 4.47g 0.00g 4.47g 82.40g cup, sifted4.78g 0.00g 4.78g 88.17g
Egg, white, dried, powder, glucose reduced 4.47g 0.00g 4.47g 82.40g tbsp0.63g 0.00g 0.63g 11.54g
Egg, yolk, dried 3.60g 0.00g 3.60g 34.25g cup, sifted2.41g 0.00g 2.41g 22.95g
Egg, yolk, dried 3.60g 0.00g 3.60g 34.25g tbsp0.14g 0.00g 0.14g 1.37g
Egg, duck, whole, fresh, raw 1.45g 0.00g 1.45g 12.81g egg1.02g 0.00g 1.02g 8.97g
Egg, goose, whole, fresh, raw 1.35g 0.00g 1.35g 13.87g egg1.94g 0.00g 1.94g 19.97g
Egg, quail, whole, fresh, raw 0.41g 0.00g 0.41g 13.05g egg0.04g 0.00g 0.04g 1.17g
Egg, turkey, whole, fresh, raw 1.15g 0.00g 1.15g 13.68g egg0.91g 0.00g 0.91g 10.81g
Egg substitute, frozen 3.20g 0.00g 3.20g 11.29g cup7.68g 0.00g 7.68g 27.10g
Egg substitute, frozen 3.20g 0.00g 3.20g 11.29g cup1.92g 0.00g 1.92g 6.77g
Egg substitute, liquid 0.64g 0.00g 0.64g 12.00g cup1.61g 0.00g 1.61g 30.12g
Egg substitute, liquid 0.64g 0.00g 0.64g 12.00g tbsp0.10g 0.00g 0.10g 1.92g
Egg substitute, liquid 0.64g 0.00g 0.64g 12.00g fl oz0.30g 0.00g 0.30g 5.64g
Egg substitute, powder 21.80g 0.00g 21.80g 55.50g oz2.16g 0.00g 2.16g 5.49g
Egg substitute, powder 21.80g 0.00g 21.80g 55.50g oz4.36g 0.00g 4.36g 11.10g
Egg, yolk, raw, frozen, salted 1.60g 0.00g 1.60g 14.00g lb3.63g 0.00g 3.63g 31.78g


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