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Carbs in Wheat

Carb Counter > Cereal Grains & Pasta > Wheat

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Buckwheat 71.50g 10.00g 61.50g 13.25g cup121.55g 17.00g 104.55g 22.53g
Buckwheat groats, roasted, dry 74.95g 10.30g 64.65g 11.73g cup122.92g 16.89g 106.03g 19.24g
Buckwheat groats, roasted, cooked 19.94g 2.70g 17.24g 3.38g cup33.50g 4.54g 28.96g 5.68g
Buckwheat flour, whole-groat 70.59g 10.00g 60.59g 12.62g cup84.71g 12.00g 72.71g 15.14g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 73.43g 6.30g 67.13g 8.41g cup124.83g 10.71g 114.12g 14.30g
Wheat, hard red spring 68.03g 12.20g 55.83g 15.40g cup130.62g 23.42g 107.20g 29.57g
Wheat, hard red winter 71.18g 12.20g 58.98g 12.61g cup136.67g 23.42g 113.25g 24.21g
Wheat, soft red winter 74.24g 12.50g 61.74g 10.35g cup124.72g 21.00g 103.72g 17.39g
Wheat, hard white 75.90g 12.20g 63.70g 11.31g cup145.73g 23.42g 122.31g 21.72g
Wheat, soft white 75.36g 12.70g 62.66g 10.69g cup126.60g 21.34g 105.26g 17.96g
Wheat, durum 71.13g NR NR 13.68g cup136.57g NR NR 26.27g
Wheat bran, crude 64.51g 42.80g 21.71g 15.55g cup37.42g 24.82g 12.60g 9.02g
Wheat germ, crude 51.80g 13.20g 38.60g 23.15g cup59.57g 15.18g 44.39g 26.62g
Wheat flour, whole-grain 72.57g 12.20g 60.37g 13.70g cup87.08g 14.64g 72.44g 16.44g
Wheat flour, white, all-purpose, enriched, bleached 76.31g 2.70g 73.61g 10.33g cup95.39g 3.38g 92.01g 12.91g
Wheat flour, white, all-purpose, self-rising, enriched 74.22g 2.70g 71.52g 9.89g cup92.78g 3.38g 89.40g 12.36g
Wheat flour, white, bread, enriched 72.53g 2.40g 70.13g 11.98g cup99.37g 3.29g 96.08g 16.41g
Wheat flour, white, cake, enriched 78.03g 1.70g 76.33g 8.20g cup unsifted, dipped106.90g 2.33g 104.57g 11.23g
Wheat flour, white, tortilla mix, enriched 67.14g NR NR 9.66g cup74.53g NR NR 10.72g
Wheat, sprouted 42.53g 1.10g 41.43g 7.49g cup45.93g 1.19g 44.74g 8.09g
Macaroni, whole-wheat, dry 75.03g 8.30g 66.73g 14.63g cup elbow shaped78.78g 8.72g 70.06g 15.36g
Macaroni, whole-wheat, dry 75.03g 8.30g 66.73g 14.63g oz42.77g 4.73g 38.04g 8.34g
Macaroni, whole-wheat, cooked 26.54g 2.80g 23.74g 5.33g cup elbow shaped37.16g 3.92g 33.24g 7.46g
Spaghetti, whole-wheat, dry 75.03g NR NR 14.63g oz42.77g NR NR 8.34g
Spaghetti, whole-wheat, cooked 26.54g 4.50g 22.04g 5.33g cup37.16g 6.30g 30.86g 7.46g
Wheat flours, bread, unenriched 72.53g 2.40g 70.13g 11.98g cup unsifted, dipped99.37g 3.29g 96.08g 16.41g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 73.43g 6.30g 67.13g 8.41g cup124.83g 10.71g 114.12g 14.30g
Wheat flour, white, all-purpose, enriched, calcium-fortified 76.31g 2.70g 73.61g 10.33g cup95.39g 3.38g 92.01g 12.91g
Wheat flour, white, all-purpose, unenriched 76.31g 2.70g 73.61g 10.33g cup95.39g 3.38g 92.01g 12.91g
Wheat flour, white, all-purpose, enriched, unbleached 76.31g 2.70g 73.61g 10.33g cup95.39g 3.38g 92.01g 12.91g


Carb Counter > Cereal Grains & Pasta > Wheat




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