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Carbs in Rye

Carb Counter > Cereal, Grains and Pasts > Rye


Measure Carbs Fibre ECC Protein
Rye
cup 117.89g 24.67g 93.22g 24.94g
Rye flour, dark
cup 87.99g 28.93g 59.06g 17.96g
Rye flour, medium
cup 79.04g 14.89g 64.15g 9.58g
Rye flour, light
cup 81.83g 14.89g 66.94g 8.56g




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