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Carbs in Rye

Carb Counter > Cereal Grains & Pasta > Rye

Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Rye 69.76g 14.60g 55.16g 14.76g cup117.89g 24.67g 93.22g 24.94g
Rye flour, dark 68.74g 22.60g 46.14g 14.03g cup87.99g 28.93g 59.06g 17.96g
Rye flour, medium 77.49g 14.60g 62.89g 9.39g cup79.04g 14.89g 64.15g 9.58g
Rye flour, light 80.23g 14.60g 65.63g 8.39g cup81.83g 14.89g 66.94g 8.56g


Carb Counter > Cereal Grains & Pasta > Rye





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