Carbs in Rye
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Rye | |
69.76g |   | 14.60g |   | 55.16g |   | 14.76g |
|
cup | 117.89g |   | 24.67g |   | 93.22g |   | 24.94g |
| Rye flour, dark | |
68.74g |   | 22.60g |   | 46.14g |   | 14.03g |
|
cup | 87.99g |   | 28.93g |   | 59.06g |   | 17.96g |
| Rye flour, medium | |
77.49g |   | 14.60g |   | 62.89g |   | 9.39g |
|
cup | 79.04g |   | 14.89g |   | 64.15g |   | 9.58g |
| Rye flour, light | |
80.23g |   | 14.60g |   | 65.63g |   | 8.39g |
|
cup | 81.83g |   | 14.89g |   | 66.94g |   | 8.56g |
|