Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Rice

Carb Counter > Cereal Grains & Pasta > Rice
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Rice, brown, long-grain, raw 77.24g 3.50g 73.74g 7.94g cup142.89g 6.48g 136.41g 14.69g
Rice, brown, long-grain, cooked 22.96g 1.80g 21.16g 2.58g cup44.77g 3.51g 41.26g 5.03g
Rice, brown, medium-grain, raw 76.17g 3.40g 72.77g 7.50g cup144.72g 6.46g 138.26g 14.25g
Rice, brown, medium-grain, cooked 23.51g 1.80g 21.71g 2.32g cup45.84g 3.51g 42.33g 4.52g
Rice, white, long-grain, regular, raw, enriched 79.95g 1.30g 78.65g 7.13g cup147.91g 2.41g 145.50g 13.19g
Rice, white, long-grain, regular, cooked 28.17g 0.40g 27.77g 2.69g cup44.51g 0.63g 43.88g 4.25g
Rice, white, long-grain, parboiled, enriched, dry 81.72g 1.70g 80.02g 6.79g cup151.18g 3.15g 148.03g 12.56g
Rice, white, long-grain, parboiled, enriched, cooked 24.73g 0.40g 24.33g 2.29g cup43.28g 0.70g 42.58g 4.01g
Rice, white, long-grain, precooked or instant, enriched, dry 83.59g 1.60g 81.99g 7.66g cup79.41g 1.52g 77.89g 7.28g
Rice, white, long-grain, precooked or instant, enriched, prepared 21.27g 0.60g 20.67g 2.06g cup35.10g 0.99g 34.11g 3.40g
Rice, white, medium-grain, raw, enriched 79.34g 1.40g 77.94g 6.61g cup154.71g 2.73g 151.98g 12.89g
Rice, white, medium-grain, cooked 28.59g 0.30g 28.29g 2.38g cup53.18g 0.56g 52.62g 4.43g
Rice, white, short-grain, raw 79.15g 2.80g 76.35g 6.50g cup158.30g 5.60g 152.70g 13.00g
Rice, white, short-grain, cooked 28.73g NR NR 2.36g cup53.44g NR NR 4.39g
Rice, white, glutinous, raw 81.68g 2.80g 78.88g 6.81g cup151.11g 5.18g 145.93g 12.60g
Rice, white, glutinous, cooked 21.09g 1.00g 20.09g 2.02g cup36.70g 1.74g 34.96g 3.51g
Rice, white, with pasta, dry 75.32g NR NR 9.37g cup122.77g NR NR 15.27g
Rice, white, with pasta, cooked 21.43g 2.50g 18.93g 2.54g cup43.29g 5.05g 38.24g 5.13g
Rice bran, crude 49.69g 21.00g 28.69g 13.35g cup58.63g 24.78g 33.85g 15.75g
Rice flour, white 80.13g 2.40g 77.73g 5.95g cup126.61g 3.79g 122.82g 9.40g
Wild rice, raw 74.90g 6.20g 68.70g 14.73g cup119.84g 9.92g 109.92g 23.57g
Wild rice, cooked 21.34g 1.80g 19.54g 3.99g cup35.00g 2.95g 32.05g 6.54g
Rice flour, brown 76.48g 4.60g 71.88g 7.23g cup120.84g 7.27g 113.57g 11.42g
Rice noodles, cooked 24.90g 1.00g 23.90g 0.91g cup43.82g 1.76g 42.06g 1.60g
Rice, white, long-grain, regular, cooked, enriched, with salt 28.17g 0.40g 27.77g 2.69g cup44.51g 0.63g 43.88g 4.25g
Rice, white, long-grain, regular, raw, unenriched 79.95g 1.30g 78.65g 7.13g cup147.91g 2.41g 145.50g 13.19g
Rice, white, long-grain, regular, cooked, unenriched, without salt 28.17g 0.40g 27.77g 2.69g cup44.51g 0.63g 43.88g 4.25g
Rice, white, long-grain, parboiled, unenriched, dry 81.72g 1.70g 80.02g 6.79g cup151.18g 3.15g 148.03g 12.56g
Rice, white, long-grain, parboiled, unenriched, cooked 24.73g 0.40g 24.33g 2.29g cup43.28g 0.70g 42.58g 4.01g
Rice, white, medium-grain, raw, unenriched 79.34g NR NR 6.61g cup154.71g NR NR 12.89g
Rice, white, medium-grain, cooked, unenriched 28.59g NR NR 2.38g cup53.18g NR NR 4.43g
Rice, white, short-grain, raw, unenriched 79.15g NR NR 6.50g cup158.30g NR NR 13.00g
Rice, white, short-grain, cooked, unenriched 28.73g NR NR 2.36g cup58.90g NR NR 4.84g
Rice, white, long-grain, regular, cooked, unenriched, with salt 28.17g 0.40g 27.77g 2.69g cup44.51g 0.63g 43.88g 4.25g


Carb Counter > Cereal Grains & Pasta > Rice


Carbohydrate Counter Rice - Quick reference version.


© Copyright 2008 carb-counter.org, all rights reserved.
"); ?>