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Carbs in Oats
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Cereal, Grains and Pasts
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Oats
Measure
Carbs
Fibre
ECC
Protein
Buckwheat groats, roasted, dry
cup
122.92g
16.89g
106.03g
19.24g
Buckwheat groats, roasted, cooked
cup
33.50g
4.54g
28.96g
5.68g
Oats
cup
103.38g
16.54g
86.84g
26.35g
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