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Carbs in Oats

Carb Counter > Cereal, Grains and Pasts > Oats


Measure Carbs Fibre ECC Protein
Buckwheat groats, roasted, dry
cup 122.92g 16.89g 106.03g 19.24g
Buckwheat groats, roasted, cooked
cup 33.50g 4.54g 28.96g 5.68g
Oats
cup 103.38g 16.54g 86.84g 26.35g




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