Carbs in Cornmeal
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Cornmeal, whole-grain, yellow |
| cup |
93.81g |
8.91g |
84.90g |
9.91g |
|
| Cornmeal, degermed, enriched, yellow |
| cup |
107.20g |
10.21g |
96.99g |
11.70g |
|
| Cornmeal, self-rising, bolted, plain, enriched, yellow |
| cup |
85.74g |
8.17g |
77.57g |
10.10g |
|
| Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow |
| cup |
124.83g |
10.71g |
114.12g |
14.30g |
|
| Cornmeal, self-rising, degermed, enriched, yellow |
| cup |
103.21g |
9.80g |
93.41g |
11.61g |
|
| Cornmeal, whole-grain, white |
| cup |
93.81g |
8.91g |
84.90g |
9.91g |
|
| Cornmeal, degermed, enriched, white |
| cup |
107.20g |
10.21g |
96.99g |
11.70g |
|
| Cornmeal, self-rising, bolted, plain, enriched, white |
| cup |
85.74g |
8.17g |
77.57g |
10.10g |
|
| Cornmeal, self-rising, bolted, with wheat flour added, enriched, white |
| cup |
124.83g |
10.71g |
114.12g |
14.30g |
|
| Cornmeal, self-rising, degermed, enriched, white |
| cup |
103.21g |
9.80g |
93.41g |
11.61g |
|
| Cornmeal, degermed, unenriched, yellow |
| cup |
107.20g |
10.21g |
96.99g |
11.70g |
|
| Cornmeal, degermed, unenriched, white |
| cup |
107.20g |
10.21g |
96.99g |
11.70g |
|