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Carbs in Cornmeal

Carb Counter > Cereal, Grains and Pasts > Cornmeal


Measure Carbs Fibre ECC Protein
Cornmeal, whole-grain, yellow
cup 93.81g 8.91g 84.90g 9.91g
Cornmeal, degermed, enriched, yellow
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, self-rising, bolted, plain, enriched, yellow
cup 85.74g 8.17g 77.57g 10.10g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
cup 124.83g 10.71g 114.12g 14.30g
Cornmeal, self-rising, degermed, enriched, yellow
cup 103.21g 9.80g 93.41g 11.61g
Cornmeal, whole-grain, white
cup 93.81g 8.91g 84.90g 9.91g
Cornmeal, degermed, enriched, white
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, self-rising, bolted, plain, enriched, white
cup 85.74g 8.17g 77.57g 10.10g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
cup 124.83g 10.71g 114.12g 14.30g
Cornmeal, self-rising, degermed, enriched, white
cup 103.21g 9.80g 93.41g 11.61g
Cornmeal, degermed, unenriched, yellow
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, degermed, unenriched, white
cup 107.20g 10.21g 96.99g 11.70g




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