Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in Corn

Carb Counter > Cereal, Grains and Pasts > Corn


Measure Carbs Fibre ECC Protein
Corn, yellow
cup 123.27g 12.12g 111.15g 15.64g
Corn bran, crude
cup 65.09g 64.98g 0.11g 6.35g
Corn flour, whole-grain, yellow
cup 89.91g 15.68g 74.23g 8.11g
Corn flour, masa, enriched
cup 86.95g 10.94g 76.01g 10.65g
Corn flour, degermed, unenriched, yellow
cup 104.27g 2.39g 101.88g 7.04g
Cornmeal, whole-grain, yellow
cup 93.81g 8.91g 84.90g 9.91g
Cornmeal, degermed, enriched, yellow
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, self-rising, bolted, plain, enriched, yellow
cup 85.74g 8.17g 77.57g 10.10g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
cup 124.83g 10.71g 114.12g 14.30g
Cornmeal, self-rising, degermed, enriched, yellow
cup 103.21g 9.80g 93.41g 11.61g
Cornstarch
cup 116.83g 1.15g 115.68g 0.33g
Pasta, corn, dry
cup 83.22g 11.55g 71.67g 7.83g
oz 45.18g 6.27g 38.91g 4.25g
Pasta, corn, cooked
cup 39.07g 6.72g 32.35g 3.68g
Corn, white
cup 123.27g NR NR 15.64g
Corn flour, whole-grain, white
cup 89.91g 11.23g 78.68g 8.11g
Corn flour, masa, enriched, yellow
cup 86.95g NR NR 10.65g
Cornmeal, whole-grain, white
cup 93.81g 8.91g 84.90g 9.91g
Cornmeal, degermed, enriched, white
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, self-rising, bolted, plain, enriched, white
cup 85.74g 8.17g 77.57g 10.10g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
cup 124.83g 10.71g 114.12g 14.30g
Cornmeal, self-rising, degermed, enriched, white
cup 103.21g 9.80g 93.41g 11.61g
Cornmeal, degermed, unenriched, yellow
cup 107.20g 10.21g 96.99g 11.70g
Cornmeal, degermed, unenriched, white
cup 107.20g 10.21g 96.99g 11.70g




© Copyright 2017 carb-counter.org, all rights reserved.