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Carbs in Buckwheat

Carb Counter > Cereal Grains & Pasta > Buckwheat

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Buckwheat 71.50g 10.00g 61.50g 13.25g cup121.55g 17.00g 104.55g 22.53g
Buckwheat groats, roasted, dry 74.95g 10.30g 64.65g 11.73g cup122.92g 16.89g 106.03g 19.24g
Buckwheat groats, roasted, cooked 19.94g 2.70g 17.24g 3.38g cup33.50g 4.54g 28.96g 5.68g
Buckwheat flour, whole-groat 70.59g 10.00g 60.59g 12.62g cup84.71g 12.00g 72.71g 15.14g


Carb Counter > Cereal Grains & Pasta > Buckwheat




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