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Carbs in Buckwheat
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Cereal, Grains and Pasts
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Buckwheat
Measure
Carbs
Fibre
ECC
Protein
Buckwheat
cup
121.55g
17.00g
104.55g
22.53g
Buckwheat groats, roasted, dry
cup
122.92g
16.89g
106.03g
19.24g
Buckwheat groats, roasted, cooked
cup
33.50g
4.54g
28.96g
5.68g
Buckwheat flour, whole-groat
cup
84.71g
12.00g
72.71g
15.14g
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