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Carbs in Buckwheat

Carb Counter > Cereal, Grains and Pasts > Buckwheat


Measure Carbs Fibre ECC Protein
Buckwheat
cup 121.55g 17.00g 104.55g 22.53g
Buckwheat groats, roasted, dry
cup 122.92g 16.89g 106.03g 19.24g
Buckwheat groats, roasted, cooked
cup 33.50g 4.54g 28.96g 5.68g
Buckwheat flour, whole-groat
cup 84.71g 12.00g 72.71g 15.14g




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