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Carbs in Buckwheat groats

Carb Counter > Cereal Grains & Pasta > Buckwheat groats

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Buckwheat groats, roasted, dry 74.95g 10.30g 64.65g 11.73g cup122.92g 16.89g 106.03g 19.24g
Buckwheat groats, roasted, cooked 19.94g 2.70g 17.24g 3.38g cup33.50g 4.54g 28.96g 5.68g


Carb Counter > Cereal Grains & Pasta > Buckwheat groats




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