Carb Counter - Carbs in Buckwheat groats

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Cereal Grains and Pasta

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Carbs in Buckwheat groats

Buckwheat groats, roasted, cooked

Carbs

Protein

Fiber

cup (168g)

33.5g

4.5g

5.7g

Buckwheat groats, roasted, dry

Carbs

Protein

Fiber

cup (164g)

122.9g

16.9g

19.2g

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