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Carbs in Cereals ready-to-eat

Carb Counter > Breakfast Cereal > Cereals ready-to-eat


Measure Carbs Fibre ECC Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
cup (1 NLEA serving) 22.20g 9.60g 12.60g 3.75g
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand
cup (1 NLEA serving) 26.72g 1.31g 25.41g 2.72g
box, single serving (.75 oz) 17.54g 0.86g 16.68g 1.79g
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
cup (1 NLEA serving) 27.30g 0.96g 26.34g 0.90g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
cup (1 NLEA serving) 24.00g 12.90g 11.10g 2.10g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
cup 22.90g 0.68g 22.22g 1.17g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
cup (1 NLEA serving) 22.12g 0.65g 21.47g 1.16g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
cup (1 NLEA serving) 21.26g 0.78g 20.48g 1.90g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
cup (1 NLEA serving) 22.20g 2.70g 19.50g 3.30g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
cup (1 NLEA serving) 27.00g 0.99g 26.01g 1.05g
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
cup (1 NLEA serving) 25.49g 0.46g 25.03g 1.02g
box, single serving (.75 oz) 18.46g 0.34g 18.12g 0.74g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
cup 26.40g 0.45g 25.95g 1.20g
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
cup (1 NLEA serving) 23.31g 4.73g 18.58g 1.47g
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
cup (1 NLEA serving) 25.80g 0.60g 25.20g 2.10g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
cup (1 NLEA serving) 24.08g 0.98g 23.10g 1.96g
Cereals ready-to-eat, corn flakes, low sodium
cup 22.20g 0.28g 21.92g 1.93g
oz 25.13g 0.31g 24.82g 2.18g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
cup (1 NLEA serving) 39.27g 6.44g 32.83g 4.57g
Cereals ready-to-eat, crispy rice
cup 24.81g 0.34g 24.47g 1.79g
oz 25.07g 0.34g 24.73g 1.81g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
cup (1 NLEA serving) 44.55g 4.95g 39.60g 3.85g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
cup (1 NLEA serving) 22.91g 5.08g 17.83g 2.90g
Cereals ready-to-eat, bran flakes, single brand
cup (1 NLEA serving) 24.12g 5.28g 18.84g 2.82g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
cup (1 NLEA serving) 26.25g 0.93g 25.32g 1.02g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
cup 41.00g 5.10g 35.90g 5.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
cup (1 NLEA serving) 26.97g 0.09g 26.88g 1.02g
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand
cup (1 NLEA serving) 23.73g 0.19g 23.54g 0.97g
box, single serving (.75 oz) 18.46g 0.15g 18.31g 0.76g
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
cup (1 NLEA serving) 24.90g 0.90g 24.00g 1.50g
Cereals ready-to-eat, granola, homemade
cup 64.60g 10.49g 54.11g 18.14g
oz 14.98g 2.43g 12.55g 4.21g
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
cup (1 NLEA serving) 47.15g 5.05g 42.10g 6.26g
box (1-1/3 oz) 30.89g 3.31g 27.58g 4.10g
Cereals ready-to-eat, wheat and malt barley flakes
cup (1 NLEA serving) 23.64g 2.55g 21.09g 2.90g
box, single serving (.75 oz) 17.12g 1.85g 15.27g 2.10g
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
cup (1 NLEA serving) 24.00g 1.80g 22.20g 2.70g
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand
cup (1 NLEA serving) 25.78g 0.73g 25.05g 1.51g
Cereals ready-to-eat, QUAKER, KING VITAMAN
cup 26.32g 1.18g 25.14g 2.00g
Cereals ready-to-eat, GENERAL MILLS, KIX
cup (1 NLEA serving) 25.80g 0.90g 24.90g 1.80g
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
cup (1 NLEA serving) 24.99g 2.11g 22.88g 3.17g
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
cup (1 NLEA serving) 24.90g 1.50g 23.40g 2.10g
Cereals ready-to-eat, bran, malted flour, single brand
cup (1 NLEA serving) 22.68g 8.29g 14.39g 3.68g
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
cup 33.88g 3.72g 30.16g 5.41g
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
cup 26.10g 0.30g 25.80g 1.50g
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
cup (1 NLEA serving) 24.90g 0.99g 23.91g 2.31g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
cup 22.95g 0.70g 22.25g 1.20g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
cup (1 NLEA serving) 46.54g 7.26g 39.28g 5.19g
Cereals ready-to-eat, bran flakes with raisins, single brand
cup (1 NLEA serving) 46.08g 7.73g 38.35g 4.66g
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
cup (1 NLEA serving) 26.66g 0.31g 26.35g 1.86g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
cup (1 NLEA serving) 29.04g 0.13g 28.91g 2.05g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
cup (1 NLEA serving) 12.29g 0.20g 12.09g 0.98g
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
cup (1 NLEA serving) 22.01g 0.74g 21.27g 6.98g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
cup (1 NLEA serving) 27.90g 0.25g 27.65g 1.15g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
cup (1 NLEA serving) 27.99g 0.99g 27.00g 1.02g
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS
cup (1 NLEA serving) 24.03g 1.00g 23.03g 1.73g
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
cup (1 NLEA serving) 24.54g 0.00g 24.54g 1.49g
Cereals ready-to-eat, TASTEEOS
cup 18.98g 2.54g 16.44g 3.07g
oz 22.39g 3.00g 19.39g 3.62g
pieces 0.71g 0.10g 0.61g 0.12g
Cereals ready-to-eat, corn flakes, plain, single brand
cup (1 NLEA serving) 24.28g 1.26g 23.02g 1.88g
box, single serving (.75 oz) 18.21g 0.95g 17.26g 1.41g
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
cup (1 NLEA serving) 22.50g 2.40g 20.10g 2.40g
Cereals ready-to-eat, GENERAL MILLS, TRIX
cup (1 NLEA serving) 26.70g 0.90g 25.80g 0.90g
Cereals ready-to-eat, WAFFELOS
cup 25.89g NR NR 1.68g
oz 24.42g NR NR 1.58g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
cup 42.23g 4.00g 38.23g 5.11g
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
cup (1 NLEA serving) 24.30g 3.30g 21.00g 3.00g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
cup 28.67g 0.43g 28.24g 1.04g
Cereals ready-to-eat, wheat germ, toasted, plain
cup 56.05g 17.06g 38.99g 32.88g
oz 14.04g 4.27g 9.77g 8.24g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
tbsp (1 NLEA serving) 8.14g 1.43g 6.71g 3.72g
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
cup 24.30g 2.70g 21.60g 2.40g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
cup (1 NLEA serving) 24.30g 3.00g 21.30g 3.00g
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
cup 25.12g 1.41g 23.71g 2.27g
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams
cup 25.80g 0.96g 24.84g 1.50g
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
cup 22.11g 1.49g 20.62g 1.30g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
cup (1 NLEA serving) 11.46g 1.41g 10.05g 2.44g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, single brand
biscuits (1 NLEA serving) 36.14g 5.34g 30.80g 5.23g
serving 36.14g 5.34g 30.80g 5.23g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
cup (1 NLEA serving) 40.67g 5.59g 35.08g 5.05g
box, single serving (.875 oz) 20.75g 2.85g 17.90g 2.58g
Cereals ready-to-eat, rice, puffed, fortified
cup 12.57g 0.24g 12.33g 0.88g
oz 12.75g 0.24g 12.51g 0.89g
Cereals ready-to-eat, wheat, puffed, fortified
cup 9.55g 0.53g 9.02g 1.76g
oz 11.30g 0.62g 10.68g 2.09g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
cup (1 NLEA serving) 43.78g 3.41g 40.37g 4.51g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES
cup (1 NLEA serving) 45.10g 3.85g 41.25g 4.95g
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
cup (1 NLEA serving) 43.58g 4.99g 38.59g 4.06g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
cup (1 NLEA serving) 43.40g 2.09g 41.31g 3.63g
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
cup (1 NLEA serving) 23.40g 0.00g 23.40g 1.80g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
cup (1 NLEA serving) 43.23g 4.62g 38.61g 4.79g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS
cup (1 NLEA serving) 41.80g 4.40g 37.40g 5.50g
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
cup (1 NLEA serving) 26.16g 1.14g 25.02g 1.00g
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
cup (1 NLEA serving) 25.48g 1.98g 23.50g 2.85g
cup 33.45g 2.60g 30.85g 3.74g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
cup (1 NLEA serving) 22.62g 0.57g 22.05g 1.07g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
cup (1 NLEA serving) 38.30g 2.96g 35.34g 6.71g
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
cup (1 NLEA serving) 43.87g 3.98g 39.89g 6.18g
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
cup (1 NLEA serving) 47.90g 4.56g 43.34g 6.07g
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
cup 42.69g 5.64g 37.05g 7.06g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
cup (1 NLEA serving) 33.53g 4.23g 29.30g 5.26g
Cereals ready-to-eat, QUAKER, Honey Nut Heaven
cup (1 NLEA serving) 37.93g 3.48g 34.45g 4.48g
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
cup (1 NLEA serving) 40.59g 2.85g 37.74g 3.98g
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
cup (1 NLEA serving) 46.04g 2.81g 43.23g 4.24g
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
cup (1 NLEA serving) 45.65g 2.75g 42.90g 4.40g
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
cup (1 NLEA serving) 24.30g 14.40g 9.90g 2.40g
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Raisin Crisp
cup (1 NLEA serving) 44.55g 3.85g 40.70g 4.95g
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
cup (1 NLEA serving) 25.67g 0.75g 24.92g 1.82g
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
cup (1 NLEA serving) 41.25g 4.95g 36.30g 3.85g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
cup (1 NLEA serving) 23.10g 15.00g 8.10g 3.39g
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS
cup (1 NLEA serving) 44.06g 4.73g 39.33g 3.96g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
cup (1 NLEA serving) 23.10g 3.90g 19.20g 3.30g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
cup (1 NLEA serving) 24.94g 0.15g 24.79g 1.97g
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
cup (1 NLEA serving) 41.45g 5.06g 36.39g 5.16g
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
cup (1 NLEA serving) 42.35g 3.19g 39.16g 4.40g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
cup (1 NLEA serving) 25.20g 1.29g 23.91g 1.80g
Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES
cup (1 NLEA serving) 26.70g 0.60g 26.10g 1.50g
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
cup 25.80g 0.90g 24.90g 1.50g
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
cup (1 NLEA serving) 27.00g 0.27g 26.73g 0.90g
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes
cup (1 NLEA serving) 25.50g 0.51g 24.99g 1.80g
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
cup (1 NLEA serving) 26.40g 0.54g 25.86g 1.20g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
cup (1 NLEA serving) 26.40g 0.69g 25.71g 1.20g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
cup (1 NLEA serving) 23.70g 1.20g 22.50g 1.50g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
cup (1 NLEA serving) 27.00g 0.27g 26.73g 0.90g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
cup (1 NLEA serving) 26.10g 0.75g 25.35g 1.20g
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
cup (1 NLEA serving) 44.00g 2.75g 41.25g 4.40g
Cereals ready-to-eat, GENERAL MILLS, KABOOM
cup (1 NLEA serving) 24.30g 1.80g 22.50g 2.70g
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
cup (1 NLEA serving) 44.94g 2.86g 42.08g 3.85g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
cup (1 NLEA serving) 44.00g 2.75g 41.25g 4.40g
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
cup 40.15g 4.02g 36.13g 5.01g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN SQUARES MINI-WHEATS
cup (1 NLEA serving) 43.56g 5.17g 38.39g 5.17g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
cup (1 NLEA serving) 26.10g 0.06g 26.04g 1.20g
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
cup (1 serving) 40.00g 4.85g 35.15g 3.95g
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
cup (1 NLEA serving) 26.62g 0.69g 25.93g 1.10g
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
cup (1 NLEA serving) 29.27g 0.83g 28.44g 1.21g
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
cup (1 NLEA serving) 27.04g 0.81g 26.23g 1.51g
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
cup (1 NLEA serving) 25.28g 1.26g 24.02g 1.74g
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
cup 29.92g 1.16g 28.76g 2.30g
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
cup (1 NLEA serving) 23.97g 0.54g 23.43g 1.80g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
cup (1 NLEA serving) 26.10g 1.02g 25.08g 2.04g
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
cup 43.00g 2.30g 40.70g 3.10g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
cup, bite size 44.55g 5.50g 39.05g 5.56g
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
cup (1 NLEA serving) 43.66g 4.01g 39.65g 5.02g
Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal
cup (1 NLEA serving) 43.40g 2.09g 41.31g 3.63g
Cereals ready-to-eat, KRAFT, POST Bran Flakes
cup (1 NLEA serving) 24.12g 5.28g 18.84g 2.82g
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal
cup (1 NLEA serving) 25.49g 0.46g 25.03g 1.02g
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
cup (1 NLEA serving) 23.73g 0.19g 23.54g 0.97g
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
cup (1 NLEA serving) 26.72g 1.31g 25.41g 2.72g
Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal
cup (1 NLEA serving) 25.14g 0.49g 24.65g 1.71g
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
cup (1 NLEA serving) 41.91g 5.34g 36.57g 3.91g
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
cup (1 NLEA serving) 24.54g 0.00g 24.54g 1.49g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
cup (1 NLEA serving) 47.15g 5.05g 42.10g 6.26g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes
cup (1 NLEA serving) 23.64g 2.55g 21.09g 2.90g
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal
cup (1 NLEA serving) 37.84g 3.71g 34.13g 4.93g
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal
cup (1 NLEA serving) 39.53g 4.00g 35.53g 4.32g
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal
cup (1 NLEA serving) 24.57g 1.47g 23.10g 2.13g
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal
cup (1 NLEA serving) 24.18g 1.40g 22.78g 2.42g
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
cup (1 NLEA serving) 25.78g 0.73g 25.05g 1.51g
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal
cup (1 NLEA serving) 21.52g 1.49g 20.03g 1.30g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
cup (1 NLEA serving) 46.08g 7.73g 38.35g 4.66g
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes
cup (1 NLEA serving) 24.28g 1.26g 23.02g 1.88g
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
cup (1 NLEA serving) 43.58g 4.99g 38.59g 4.06g
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT Cereal
biscuits (1 NLEA serving) 38.13g 5.29g 32.84g 4.78g
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal
cup (1 NLEA serving) 47.14g 7.91g 39.23g 7.38g
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal
cup (1 NLEA serving) 40.67g 5.59g 35.08g 5.05g
Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal
cup (1 NLEA serving) 22.68g 8.29g 14.39g 3.68g
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
cup 41.16g 6.37g 34.79g 3.43g
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
cup 25.69g 0.81g 24.88g 1.12g
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
cup (1 NLEA serving) 25.72g 0.84g 24.88g 1.20g
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
cup (1 NLEA serving) 28.67g 0.23g 28.44g 2.05g
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
cup (1 NLEA serving) 28.06g 0.74g 27.32g 1.59g
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
cup 39.05g 3.63g 35.42g 4.30g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
cup 45.00g 4.03g 40.97g 3.23g
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
cup 24.99g 0.99g 24.00g 3.84g
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
cup 46.19g 3.60g 42.59g 3.98g
Cereals ready-to-eat, KELLOGG, POKEMON
cup (1 NLEA serving) 25.83g 1.50g 24.33g 2.04g
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's
cup (1 NLEA serving) 25.00g 0.99g 24.01g 2.00g
cup 33.33g 1.32g 32.01g 2.67g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
cup (1 NLEA serving) 27.11g 0.96g 26.15g 0.97g
cup 36.15g 1.28g 34.87g 1.29g
Cereals ready-to-eat, UNCLE SAM CEREAL
cup (1 serving) 36.18g 11.17g 25.01g 8.79g
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand
cup (1 NLEA serving) 25.14g 0.49g 24.65g 1.71g
Cereals ready-to-eat, MUESLI, dried fruit and nuts
cup 66.13g 6.21g 59.92g 8.25g
Cereals ready-to-eat, frosted oat cereal with marshmallows
cup 23.55g 1.20g 22.35g 1.99g
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
cup 44.12g 6.50g 37.62g 6.56g
biscuit 13.93g 2.05g 11.88g 2.07g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
cup (1 NLEA serving) 24.18g 1.40g 22.78g 2.42g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans
cup (1 NLEA serving) 37.84g 3.71g 34.13g 4.93g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
cup (1 NLEA serving) 39.53g 4.00g 35.53g 4.32g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
cup (1 NLEA serving) 43.66g 4.01g 39.65g 5.02g




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