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Carbs in Beverages
Beverages, Energy drink, Citrus
Carbs
Protein
Fiber
fl oz
(240g)
27.0g
0.0g
0.0g
Beverages, ABBOTT, EAS soy protein powder
Carbs
Protein
Fiber
scoop
(44g)
19.3g
0.0g
21.0g
Beverages, ABBOTT, EAS whey protein powder
Carbs
Protein
Fiber
scoop
(39g)
7.0g
0.0g
26.0g
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Carbs
Protein
Fiber
cup
(252g)
50.1g
0.0g
13.0g
fl oz
(31.5g)
6.3g
0.0g
1.6g
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Carbs
Protein
Fiber
fl oz
(254g)
42.9g
0.0g
9.7g
Beverages, Acai berry drink, fortified
Carbs
Protein
Fiber
fl oz
(266g)
34.1g
3.2g
2.2g
fl oz
(60g)
7.7g
0.7g
0.5g
Beverages, almond milk, chocolate, ready-to-drink
Carbs
Protein
Fiber
fl oz
(240g)
22.5g
1.0g
1.5g
cup
(240g)
22.5g
1.0g
1.5g
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Carbs
Protein
Fiber
fl oz
(240g)
15.8g
1.0g
1.0g
cup
(240g)
15.8g
1.0g
1.0g
Beverages, almond milk, unsweetened, shelf stable
Carbs
Protein
Fiber
cup
(262g)
3.4g
0.5g
1.0g
Beverages, aloe vera juice drink, fortified with Vitamin C
Carbs
Protein
Fiber
fl oz
(240g)
9.0g
0.0g
0.0g
Beverages, AMBER, hard cider
Carbs
Protein
Fiber
fl oz
(355g)
21.0g
0.0g
0.0g
Beverages, Apple juice drink, light, fortified with vitamin C
Carbs
Protein
Fiber
fl oz
(240g)
12.2g
0.0g
0.0g
Beverages, ARIZONA, tea, ready-to-drink, lemon
Carbs
Protein
Fiber
fl oz
(30.6g)
3.0g
0.0g
0.0g
bottle 8 fl oz
(227g)
22.2g
0.0g
0.0g
bottle 12 fl oz
(368g)
36.0g
0.0g
0.0g
bottle 20 fl oz
(613g)
59.9g
0.0g
0.0g
Beverages, carbonated, club soda
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
can or bottle (16 fl oz)
(474g)
0.0g
0.0g
0.0g
can or bottle (12 fl oz)
(355g)
0.0g
0.0g
0.0g
Beverages, carbonated, cola, fast-food cola
Carbs
Protein
Fiber
serving child 12 fl oz, without ice
(258g)
24.7g
0.0g
0.2g
serving small 16 fl oz, without ice
(347g)
33.2g
0.0g
0.2g
serving medium 21 fl oz, without ice
(486g)
46.5g
0.0g
0.3g
serving large 32 fl oz, without ice
(722g)
69.0g
0.0g
0.5g
Beverages, carbonated, cola, regular
Carbs
Protein
Fiber
fl oz
(30.7g)
3.2g
0.0g
0.0g
can or bottle (12 fl oz)
(370g)
38.3g
0.0g
0.0g
can or bottle (16 fl oz)
(492g)
51.0g
0.0g
0.0g
drink, small (16 fl oz)
(492g)
51.0g
0.0g
0.0g
drink, medium (22 fl oz)
(676g)
70.0g
0.0g
0.0g
drink, large (32 fl oz)
(984g)
101.9g
0.0g
0.0g
drink, extra large (44 fl oz)
(1353g)
140.2g
0.0g
0.0g
Beverages, carbonated, cola, without caffeine
Carbs
Protein
Fiber
fl oz
(30.7g)
3.2g
0.0g
0.0g
serving 12 fl oz
(368g)
38.9g
0.0g
0.0g
serving 16 fl oz
(491g)
51.9g
0.0g
0.0g
Beverages, carbonated, ginger ale
Carbs
Protein
Fiber
fl oz
(30.5g)
2.7g
0.0g
0.0g
can or bottle (16 fl oz)
(488g)
42.7g
0.0g
0.0g
can or bottle (12 fl oz)
(366g)
32.1g
0.0g
0.0g
Beverages, carbonated, grape soda
Carbs
Protein
Fiber
fl oz
(31g)
3.5g
0.0g
0.0g
can or bottle (12 fl oz)
(372g)
41.7g
0.0g
0.0g
Beverages, carbonated, lemon-lime soda, no caffeine
Carbs
Protein
Fiber
fl oz
(30.8g)
3.2g
0.0g
0.0g
drink (12 fl oz)
(368g)
38.3g
0.0g
0.3g
drink, small (16 fl oz)
(491g)
51.2g
0.0g
0.4g
drink, medium (22 fl oz)
(675g)
70.3g
0.0g
0.6g
drink, large (32 fl oz)
(982g)
102.3g
0.0g
0.9g
drink, extra large (44 fl oz)
(1351g)
140.8g
0.0g
1.2g
Beverages, carbonated, limeade, high caffeine
Carbs
Protein
Fiber
cup
(253g)
10.4g
0.0g
0.0g
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
can can 12 fl oz
(355g)
1.0g
0.0g
0.4g
bottle bottle 16 fl oz
(473g)
1.4g
0.0g
0.5g
serving child 12 fl oz
(258g)
0.7g
0.0g
0.3g
serving small 16 fl oz
(347g)
1.0g
0.0g
0.4g
serving medium 21 fl oz
(486g)
1.4g
0.0g
0.5g
serving large 32 fl oz
(722g)
2.1g
0.0g
0.8g
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
can or bottle (16 fl oz)
(474g)
0.6g
0.0g
0.6g
can (12 fl oz)
(355g)
0.4g
0.0g
0.4g
drink, small (16 fl oz)
(474g)
0.6g
0.0g
0.6g
drink, medium (22 fl oz)
(651g)
0.8g
0.0g
0.8g
drink, large (32 fl oz)
(947g)
1.1g
0.0g
1.1g
drink, extra large (44 fl oz)
(1302g)
1.6g
0.0g
1.6g
Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle (16 fl oz)
(474g)
0.5g
0.0g
0.0g
can (12 fl oz)
(355g)
0.4g
0.0g
0.0g
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
can (12 fl oz)
(355g)
0.0g
0.0g
0.4g
Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
can (12 fl oz)
(355g)
0.0g
0.0g
0.4g
Beverages, carbonated, orange
Carbs
Protein
Fiber
fl oz
(31g)
3.8g
0.0g
0.0g
can or bottle (16 fl oz)
(496g)
61.0g
0.0g
0.0g
can or bottle (12 fl oz)
(372g)
45.8g
0.0g
0.0g
Beverages, carbonated, pepper-type, contains caffeine
Carbs
Protein
Fiber
fl oz
(30.7g)
3.2g
0.0g
0.0g
can or bottle (16 fl oz)
(491g)
51.1g
0.0g
0.0g
can or bottle (12 fl oz)
(368g)
38.3g
0.0g
0.0g
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
Carbs
Protein
Fiber
fl oz
(29.6g)
1.5g
0.0g
0.0g
can (8 fl oz)
(355g)
18.3g
0.0g
0.0g
Beverages, carbonated, root beer
Carbs
Protein
Fiber
fl oz
(30.8g)
3.3g
0.0g
0.0g
can or bottle (16 fl oz)
(493g)
52.3g
0.0g
0.0g
can or bottle (12 fl oz)
(370g)
39.2g
0.0g
0.0g
Beverages, carbonated, SPRITE, lemon-lime, without caffeine
Carbs
Protein
Fiber
fl oz
(30.8g)
3.1g
0.0g
0.0g
serving 12 fl oz
(369g)
37.4g
0.0g
0.2g
serving 16 fl oz
(492g)
49.9g
0.0g
0.2g
cup 12 fl oz 12 fl oz
(258g)
26.2g
0.0g
0.1g
Beverages, carbonated, tonic water
Carbs
Protein
Fiber
fl oz
(30.5g)
2.7g
0.0g
0.0g
bottle (11 fl oz)
(336g)
29.6g
0.0g
0.0g
can or bottle (16 fl oz)
(488g)
42.9g
0.0g
0.0g
can or bottle (12 fl oz)
(366g)
32.2g
0.0g
0.0g
Beverages, Carob-flavor beverage mix, powder
Carbs
Protein
Fiber
tbsp
(12g)
11.2g
1.0g
0.2g
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(256g)
22.2g
1.0g
8.1g
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Carbs
Protein
Fiber
cup
(240g)
3.0g
1.0g
2.0g
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Carbs
Protein
Fiber
fl oz
(237g)
41.0g
3.1g
10.0g
Beverages, chocolate malt powder, prepared with 1% milk, fortified
Carbs
Protein
Fiber
cup dry mix
(98g)
8.6g
0.0g
3.3g
cup prepared
(251g)
22.1g
0.0g
8.3g
Beverages, chocolate malt, powder, prepared with fat free milk
Carbs
Protein
Fiber
serving
(256g)
22.1g
0.0g
8.3g
Beverages, chocolate powder, no sugar added
Carbs
Protein
Fiber
tbsp
(11g)
7.5g
1.0g
1.0g
Beverages, chocolate syrup
Carbs
Protein
Fiber
serving 2 tbsp
(39g)
25.4g
1.0g
0.8g
cup
(300g)
195.3g
7.8g
6.3g
Beverages, chocolate syrup, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(282g)
36.0g
0.8g
8.7g
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
Carbs
Protein
Fiber
serving
(22g)
19.9g
1.0g
1.0g
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Carbs
Protein
Fiber
serving
(266g)
31.6g
1.1g
8.7g
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(266g)
31.8g
1.1g
8.6g
Beverages, Chocolate-flavored drink, whey and milk based
Carbs
Protein
Fiber
cup
(244g)
26.1g
1.5g
1.6g
fl oz
(30.5g)
3.3g
0.2g
0.2g
Beverages, citrus fruit juice drink, frozen concentrate
Carbs
Protein
Fiber
fl oz
(35.2g)
14.2g
0.1g
0.4g
can (12 fl oz)
(423g)
170.0g
0.8g
5.1g
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Carbs
Protein
Fiber
fl oz
(31g)
3.5g
0.0g
0.1g
serving 8 fl oz
(248g)
28.3g
0.2g
0.8g
Beverages, Clam and tomato juice, canned
Carbs
Protein
Fiber
fl oz
(30.2g)
3.3g
0.1g
0.2g
can (5.5 oz)
(166g)
18.2g
0.7g
1.0g
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
Carbs
Protein
Fiber
fl oz
(30.5g)
2.4g
0.0g
0.0g
fl oz
(244g)
19.1g
0.0g
0.0g
fl oz
(365g)
28.6g
0.0g
0.0g
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Carbs
Protein
Fiber
fl oz
(36g)
25.8g
0.0g
0.0g
serving 2 fl oz
(71g)
50.8g
0.0g
0.1g
can 10 fl oz
(355g)
254.2g
0.0g
0.3g
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Carbs
Protein
Fiber
envelope Swiss Miss (.53 oz)
(15g)
8.7g
0.2g
3.8g
packet (0.675 oz)
(19g)
11.0g
0.2g
4.8g
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Carbs
Protein
Fiber
serving 1 envelope
(20g)
15.0g
0.7g
0.6g
Beverages, Cocoa mix, no sugar added, powder
Carbs
Protein
Fiber
envelope Alba (.675 oz)
(19g)
13.7g
1.4g
2.9g
envelope Swiss Miss (.53 oz)
(15g)
10.8g
1.1g
2.3g
Beverages, Cocoa mix, powder
Carbs
Protein
Fiber
serving (3 heaping tsp or 1 envelope)
(28g)
23.4g
1.0g
1.9g
Beverages, Cocoa mix, powder, prepared with water
Carbs
Protein
Fiber
fl oz
(34.3g)
4.0g
0.2g
0.3g
serving 6 fl oz
(206g)
23.8g
1.0g
1.9g
Beverages, cocoa mix, with aspartame, powder, prepared with water
Carbs
Protein
Fiber
fl oz
(32.1g)
1.8g
0.2g
0.4g
serving dry mix with 6 fl oz water
(192g)
10.8g
1.2g
2.3g
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Carbs
Protein
Fiber
cup
(240g)
7.0g
0.0g
0.5g
Beverages, Coconut water, ready-to-drink, unsweetened
Carbs
Protein
Fiber
cup
(245g)
10.4g
0.0g
0.5g
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Carbs
Protein
Fiber
tsp dry
(6.4g)
4.6g
0.3g
0.6g
Beverages, coffee substitute, cereal grain beverage, powder
Carbs
Protein
Fiber
tsp (1 serving)
(3g)
2.4g
0.7g
0.2g
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
Carbs
Protein
Fiber
fl oz
(185g)
10.4g
0.2g
6.1g
Beverages, coffee substitute, cereal grain beverage, prepared with water
Carbs
Protein
Fiber
fl oz
(30.1g)
0.4g
0.1g
0.0g
serving 6 fl oz
(180g)
2.3g
0.7g
0.2g
Beverages, coffee, brewed, breakfast blend
Carbs
Protein
Fiber
cup
(248g)
0.4g
0.0g
0.7g
Beverages, coffee, brewed, espresso, restaurant-prepared
Carbs
Protein
Fiber
fl oz
(29.6g)
0.5g
0.0g
0.0g
Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
Carbs
Protein
Fiber
fl oz
(29.6g)
0.5g
0.0g
0.0g
Beverages, coffee, brewed, prepared with tap water
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
fl oz
(178g)
0.0g
0.0g
0.2g
cup (8 fl oz)
(237g)
0.0g
0.0g
0.3g
Beverages, coffee, brewed, prepared with tap water, decaffeinated
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
fl oz
(178g)
0.0g
0.0g
0.2g
cup (8 fl oz)
(237g)
0.0g
0.0g
0.2g
Beverages, coffee, instant, chicory
Carbs
Protein
Fiber
fl oz
(29.9g)
0.2g
0.0g
0.0g
serving 6 fl oz
(179g)
1.3g
0.0g
0.2g
Beverages, coffee, instant, decaffeinated, powder
Carbs
Protein
Fiber
tsp rounded
(1.8g)
1.4g
0.0g
0.2g
Beverages, coffee, instant, decaffeinated, prepared with water
Carbs
Protein
Fiber
fl oz
(29.9g)
0.1g
0.0g
0.0g
serving 6 fl oz
(179g)
0.8g
0.0g
0.2g
Beverages, coffee, instant, mocha, sweetened
Carbs
Protein
Fiber
serving 2 tbsp
(13g)
9.6g
0.2g
0.7g
Beverages, coffee, instant, regular, half the caffeine
Carbs
Protein
Fiber
tsp
(1g)
0.7g
0.0g
0.1g
packet
(2g)
1.5g
0.0g
0.3g
Beverages, coffee, instant, regular, powder
Carbs
Protein
Fiber
tsp
(1g)
0.8g
0.0g
0.1g
packet
(2g)
1.5g
0.0g
0.2g
Beverages, coffee, instant, regular, prepared with water
Carbs
Protein
Fiber
fl oz
(29.8g)
0.1g
0.0g
0.0g
serving 6 fl oz
(179g)
0.6g
0.0g
0.2g
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
Carbs
Protein
Fiber
serving
(15g)
12.9g
0.0g
0.0g
Beverages, coffee, instant, with chicory
Carbs
Protein
Fiber
tsp, rounded
(1.8g)
1.4g
0.0g
0.2g
Beverages, coffee, instant, with whitener, reduced calorie
Carbs
Protein
Fiber
tsp dry
(1.7g)
1.0g
0.0g
0.0g
Beverages, coffee, ready to drink, iced, mocha, milk based
Carbs
Protein
Fiber
cup
(265g)
30.3g
0.0g
3.9g
Beverages, coffee, ready to drink, milk based, sweetened
Carbs
Protein
Fiber
cup
(262g)
33.0g
0.0g
5.2g
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Carbs
Protein
Fiber
fl oz
(281g)
12.0g
0.0g
6.0g
Beverages, Cranberry juice cocktail
Carbs
Protein
Fiber
cup
(271g)
33.2g
0.0g
0.0g
Beverages, cranberry-apple juice drink, bottled
Carbs
Protein
Fiber
fl oz
(30.6g)
4.9g
0.0g
0.0g
cup (8 fl oz)
(245g)
38.8g
0.0g
0.0g
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Carbs
Protein
Fiber
cup (8 fl oz)
(240g)
11.3g
0.2g
0.2g
fl oz
(30g)
1.4g
0.0g
0.0g
Beverages, cranberry-apricot juice drink, bottled
Carbs
Protein
Fiber
fl oz
(30.6g)
5.0g
0.0g
0.1g
cup (8 fl oz)
(245g)
39.7g
0.2g
0.5g
Beverages, cranberry-grape juice drink, bottled
Carbs
Protein
Fiber
fl oz
(30.6g)
4.3g
0.0g
0.1g
cup (8 fl oz)
(245g)
34.3g
0.2g
0.5g
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Carbs
Protein
Fiber
fl oz
(414g)
9.4g
0.8g
24.3g
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Carbs
Protein
Fiber
serving
(243g)
11.0g
1.9g
5.3g
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Carbs
Protein
Fiber
packet (.75 oz)
(21g)
10.8g
2.0g
5.3g
envelope
(21g)
10.8g
2.0g
5.3g
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 8.5 fl oz
(251g)
0.1g
0.0g
0.0g
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Carbs
Protein
Fiber
scoop powder
(23g)
21.6g
0.0g
0.0g
cup powder
(207g)
194.8g
0.0g
0.0g
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(272g)
38.6g
0.0g
8.0g
Beverages, Energy Drink with carbonated water and high fructose corn syrup
Carbs
Protein
Fiber
fl oz
(240g)
36.0g
0.0g
1.0g
Beverages, Energy drink, AMP
Carbs
Protein
Fiber
serving
(240g)
29.0g
0.0g
0.6g
Beverages, Energy drink, AMP, sugar free
Carbs
Protein
Fiber
fl oz
(240g)
2.5g
0.0g
0.0g
Beverages, Energy drink, FULL THROTTLE
Carbs
Protein
Fiber
serving 8 fluid oz
(240g)
29.0g
0.0g
0.6g
can
(480g)
58.0g
0.0g
1.2g
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
Carbs
Protein
Fiber
serving
(240g)
27.1g
0.0g
1.1g
Beverages, Energy drink, RED BULL
Carbs
Protein
Fiber
can 8.4 fl oz
(258g)
26.4g
0.0g
1.2g
serving 12 fl oz
(369g)
37.7g
0.0g
1.7g
serving 16 fl oz
(492g)
50.3g
0.0g
2.3g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
Carbs
Protein
Fiber
serving 8.3 fl oz can
(250g)
1.8g
0.0g
0.6g
Beverages, Energy drink, ROCKSTAR
Carbs
Protein
Fiber
fl oz
(31g)
3.9g
0.0g
0.1g
fl oz
(240g)
30.5g
0.0g
0.8g
can
(480g)
61.0g
0.0g
1.6g
Beverages, Energy drink, ROCKSTAR, sugar free
Carbs
Protein
Fiber
fl oz
(240g)
1.7g
0.0g
0.6g
Beverages, Energy Drink, sugar free
Carbs
Protein
Fiber
fl oz
(240g)
1.0g
0.0g
1.0g
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
Carbs
Protein
Fiber
serving (8 fl oz)
(246g)
1.7g
0.0g
0.6g
fl oz
(360g)
2.5g
0.0g
0.9g
Beverages, Energy drink, VAULT, citrus flavor
Carbs
Protein
Fiber
oz
(31g)
4.0g
0.0g
0.0g
fl oz (1 serving)
(246g)
32.0g
0.0g
0.0g
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
Carbs
Protein
Fiber
cup (8 fl oz)
(238g)
15.9g
0.0g
0.0g
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
Carbs
Protein
Fiber
cup (8 fl oz)
(238g)
38.2g
0.0g
0.0g
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
Carbs
Protein
Fiber
fl oz
(240g)
16.0g
0.0g
0.0g
fl oz
(31.1g)
2.1g
0.0g
0.0g
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
Carbs
Protein
Fiber
fl oz
(237g)
31.2g
0.2g
0.3g
Beverages, fruit juice drink, greater than 3% juice, high vitamin C
Carbs
Protein
Fiber
cup (8 fl oz)
(238g)
27.0g
0.2g
0.3g
Beverages, fruit juice drink, reduced sugar, with vitamin E added
Carbs
Protein
Fiber
container
(209g)
20.9g
0.0g
0.0g
ml
(1g)
0.1g
0.0g
0.0g
Beverages, Fruit punch drink, frozen concentrate
Carbs
Protein
Fiber
fl oz
(34.8g)
14.4g
0.1g
0.1g
can (12 fl oz)
(418g)
173.1g
1.7g
0.8g
Beverages, Fruit punch drink, frozen concentrate, prepared with water
Carbs
Protein
Fiber
fl oz
(30.9g)
3.6g
0.0g
0.0g
cup
(247g)
28.8g
0.2g
0.1g
Beverages, Fruit punch drink, with added nutrients, canned
Carbs
Protein
Fiber
fl oz
(31g)
3.7g
0.1g
0.0g
cup (8 fl oz)
(248g)
29.6g
0.5g
0.0g
Beverages, fruit punch drink, without added nutrients, canned
Carbs
Protein
Fiber
fl oz
(210g)
25.1g
0.0g
0.0g
cup (8 fl oz)
(248g)
29.7g
0.0g
0.0g
Beverages, fruit punch juice drink, frozen concentrate
Carbs
Protein
Fiber
fl oz
(35.2g)
15.2g
0.1g
0.1g
can (12 fl oz)
(423g)
182.3g
0.8g
1.3g
Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Carbs
Protein
Fiber
fl oz
(29.3g)
3.3g
0.0g
0.0g
fl oz
(234g)
26.7g
0.0g
0.2g
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
Carbs
Protein
Fiber
fl oz
(32.7g)
3.1g
0.0g
0.0g
fl oz
(262g)
24.8g
0.0g
0.0g
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Carbs
Protein
Fiber
tsp
(8g)
7.0g
0.0g
0.0g
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Carbs
Protein
Fiber
tsp
(2g)
1.8g
0.0g
0.0g
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Carbs
Protein
Fiber
bottle
(500g)
46.0g
1.0g
3.4g
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
Carbs
Protein
Fiber
fl oz
(240g)
0.0g
0.0g
0.0g
Beverages, grape drink, canned
Carbs
Protein
Fiber
fl oz
(31.3g)
4.9g
0.0g
0.0g
cup (8 fl oz)
(250g)
39.3g
0.0g
0.0g
Beverages, grape juice drink, canned
Carbs
Protein
Fiber
fl oz
(31.3g)
4.6g
0.0g
0.0g
fl oz
(188g)
27.4g
0.2g
0.0g
fl oz
(250g)
36.4g
0.3g
0.0g
serving
(227g)
33.0g
0.2g
0.0g
Beverages, Horchata, as served in restaurant
Carbs
Protein
Fiber
cup
(228g)
26.3g
0.0g
1.1g
Beverages, Kiwi Strawberry Juice Drink
Carbs
Protein
Fiber
fl oz
(473g)
58.0g
0.0g
0.0g
Beverages, KRAFT, coffee, instant, French Vanilla Cafe
Carbs
Protein
Fiber
NLEA Serving
(14g)
10.4g
0.2g
0.4g
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Carbs
Protein
Fiber
fl oz
(240g)
12.0g
0.0g
0.0g
Beverages, lemonade-flavor drink, powder
Carbs
Protein
Fiber
serving
(18g)
17.6g
0.0g
0.0g
scoop (2 tbsp)
(29g)
28.4g
0.0g
0.0g
Beverages, lemonade-flavor drink, powder, prepared with water
Carbs
Protein
Fiber
fl oz
(31.8g)
2.2g
0.0g
0.0g
cup 8 fl oz
(255g)
17.6g
0.0g
0.0g
Beverages, lemonade, frozen concentrate, pink, prepared with water
Carbs
Protein
Fiber
fl oz
(30.9g)
3.3g
0.0g
0.0g
bottle 8 fl oz
(247g)
26.7g
0.2g
0.1g
Beverages, Lemonade, powder
Carbs
Protein
Fiber
serving
(18g)
17.6g
0.1g
0.0g
cup
(218g)
212.7g
0.9g
0.0g
Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
Carbs
Protein
Fiber
fl oz
(30.6g)
2.7g
0.0g
0.0g
bottle 8 fl oz
(245g)
21.6g
0.0g
0.0g
bottle 12 fl oz
(367g)
32.3g
0.0g
0.0g
Beverages, Malt liquor beverage
Carbs
Protein
Fiber
bottle
(1184g)
0.0g
0.0g
4.1g
Beverages, malted drink mix, chocolate, powder
Carbs
Protein
Fiber
serving (3 heaping tsp or 1 envelope)
(21g)
18.3g
1.0g
1.1g
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(265g)
29.7g
1.3g
8.9g
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(265g)
29.7g
1.1g
8.7g
Beverages, Malted drink mix, natural, powder, dairy based.
Carbs
Protein
Fiber
serving (3 heaping tsp or 1 envelope)
(21g)
15.0g
0.0g
3.0g
Beverages, Malted drink mix, natural, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(265g)
27.1g
0.3g
10.2g
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(265g)
28.3g
0.0g
9.7g
Beverages, Meal supplement drink, canned, peanut flavor
Carbs
Protein
Fiber
cup
(158g)
23.3g
0.0g
5.5g
can
(391g)
57.6g
0.0g
13.7g
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Carbs
Protein
Fiber
cup
(244g)
29.5g
1.0g
7.4g
Beverages, MINUTE MAID, Lemonada, Limeade
Carbs
Protein
Fiber
fl oz
(240g)
33.0g
0.0g
0.0g
Beverages, Mixed vegetable and fruit juice drink, with added nutrients
Carbs
Protein
Fiber
fl oz
(247g)
18.5g
0.0g
0.1g
Beverages, MONSTER energy drink, low carb
Carbs
Protein
Fiber
fl oz
(240g)
3.3g
0.0g
0.0g
Beverages, NESTEA, tea, black, ready-to-drink, lemon
Carbs
Protein
Fiber
fl oz
(30.6g)
2.8g
0.0g
0.0g
serving (8 fl oz)
(245g)
22.3g
0.0g
0.0g
serving (12 fl oz)
(368g)
33.5g
0.0g
0.0g
serving (16.9 fl oz)
(518g)
47.1g
0.0g
0.0g
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Carbs
Protein
Fiber
bottle
(237g)
41.0g
2.8g
12.8g
Beverages, nutritional shake mix, high protein, powder
Carbs
Protein
Fiber
tbsp
(10g)
2.0g
0.0g
5.4g
serving
(20g)
4.1g
0.0g
10.7g
Beverages, OCEAN SPRAY, Cran Cherry
Carbs
Protein
Fiber
fl oz
(248g)
31.6g
1.5g
0.5g
Beverages, OCEAN SPRAY, Cran Grape
Carbs
Protein
Fiber
fl oz
(240g)
31.6g
1.4g
0.5g
Beverages, OCEAN SPRAY, Cran Lemonade
Carbs
Protein
Fiber
fl oz
(247g)
27.5g
1.5g
0.2g
Beverages, OCEAN SPRAY, Cran Pomegranate
Carbs
Protein
Fiber
fl oz
(248g)
31.1g
1.5g
0.2g
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
Carbs
Protein
Fiber
fl oz
(248g)
29.7g
1.5g
0.7g
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
Carbs
Protein
Fiber
can
(250g)
9.4g
0.0g
0.0g
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
Carbs
Protein
Fiber
fl oz
(249g)
34.1g
1.5g
0.7g
Beverages, OCEAN SPRAY, Diet Cran Cherry
Carbs
Protein
Fiber
fl oz
(237g)
1.7g
1.4g
0.5g
Beverages, OCEAN SPRAY, Diet Cranberry Juice
Carbs
Protein
Fiber
fl oz
(237g)
1.9g
1.4g
0.2g
Beverages, OCEAN SPRAY, Light Cranberry
Carbs
Protein
Fiber
fl oz
(248g)
11.7g
1.7g
0.5g
Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
Carbs
Protein
Fiber
fl oz
(242g)
14.0g
1.7g
1.8g
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Carbs
Protein
Fiber
fl oz
(248g)
14.3g
1.7g
0.9g
Beverages, OCEAN SPRAY, Ruby Red cranberry
Carbs
Protein
Fiber
fl oz
(227g)
26.3g
1.4g
0.2g
Beverages, OCEAN SPRAY, White Cranberry Peach
Carbs
Protein
Fiber
fl oz
(247g)
29.3g
1.5g
0.3g
Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink
Carbs
Protein
Fiber
fl oz
(247g)
29.6g
1.5g
0.5g
Beverages, orange and apricot juice drink, canned
Carbs
Protein
Fiber
fl oz
(31.2g)
4.0g
0.0g
0.1g
cup (8 fl oz)
(250g)
31.8g
0.3g
0.8g
Beverages, orange breakfast drink, ready-to-drink, with added nutrients
Carbs
Protein
Fiber
fl oz
(31.6g)
4.2g
0.0g
0.0g
cup (8 fl oz)
(253g)
33.4g
0.3g
0.0g
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Carbs
Protein
Fiber
fl oz
(36.3g)
14.2g
0.0g
0.1g
can
(436g)
170.0g
0.4g
1.7g
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Carbs
Protein
Fiber
fl oz
(31.3g)
3.5g
0.0g
0.0g
fl oz
(250g)
28.3g
0.0g
0.3g
Beverages, orange drink, canned, with added vitamin C
Carbs
Protein
Fiber
fl oz
(31g)
3.8g
0.0g
0.0g
cup (8 fl oz)
(248g)
30.6g
0.0g
0.0g
Beverages, Orange juice drink
Carbs
Protein
Fiber
cup
(249g)
33.4g
0.5g
0.5g
fl oz
(31.1g)
4.2g
0.1g
0.1g
drink box (8.45 fl oz)
(263g)
35.3g
0.5g
0.5g
Beverages, Orange juice, light, No pulp
Carbs
Protein
Fiber
fl oz
(240g)
13.0g
0.0g
0.5g
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Carbs
Protein
Fiber
portion, amount of dry mix to make 8 fl oz prepared
(2.5g)
2.1g
0.1g
0.1g
Beverages, orange-flavor drink, breakfast type, powder
Carbs
Protein
Fiber
serving 2 tbsp
(26g)
25.7g
0.1g
0.0g
Beverages, orange-flavor drink, breakfast type, powder, prepared with water
Carbs
Protein
Fiber
fl oz
(33.9g)
4.3g
0.0g
0.0g
fl oz
(203g)
25.7g
0.2g
0.0g
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
Carbs
Protein
Fiber
fl oz
(31g)
3.8g
0.0g
0.0g
fl oz
(248g)
30.3g
0.0g
0.1g
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
Carbs
Protein
Fiber
fl oz
(35.3g)
15.1g
0.1g
0.0g
can
(424g)
181.9g
0.8g
0.4g
Beverages, OVALTINE, chocolate malt powder
Carbs
Protein
Fiber
cup
(78g)
72.5g
0.0g
0.0g
serving (4 tbsp or 1 envelope)
(21g)
19.5g
0.0g
0.0g
Beverages, OVALTINE, Classic Malt powder
Carbs
Protein
Fiber
serving (4 tbsp or 1 envelope)
(21g)
19.6g
0.0g
0.0g
individual serving (4-5 heaping tsp or 1 envelope)
(21g)
19.6g
0.0g
0.0g
Beverages, PEPSICO QUAKER, Gatorade G2, low calorie
Carbs
Protein
Fiber
fl oz
(237g)
4.6g
0.0g
0.1g
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
Carbs
Protein
Fiber
fl oz
(30.5g)
2.0g
0.0g
0.0g
fl oz
(244g)
15.7g
0.0g
0.0g
bottle
(609g)
39.2g
0.0g
0.0g
Beverages, pineapple and grapefruit juice drink, canned
Carbs
Protein
Fiber
fl oz
(31.3g)
3.6g
0.0g
0.1g
cup (8 fl oz)
(250g)
29.0g
0.3g
0.5g
Beverages, pineapple and orange juice drink, canned
Carbs
Protein
Fiber
fl oz
(31.3g)
3.7g
0.0g
0.4g
cup (8 fl oz)
(250g)
29.5g
0.3g
3.3g
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
Carbs
Protein
Fiber
fl oz
(237g)
0.0g
0.0g
0.0g
fl oz
(355g)
0.0g
0.0g
0.0g
Beverages, POWERADE, Zero, Mixed Berry
Carbs
Protein
Fiber
fl oz
(360g)
0.5g
0.0g
0.0g
Beverages, Propel Zero, fruit-flavored, non-carbonated
Carbs
Protein
Fiber
fl oz
(29.6g)
0.3g
0.0g
0.0g
bottle 16.9 fl oz
(501g)
5.7g
0.0g
0.0g
bottle 12 fl oz
(356g)
4.1g
0.0g
0.0g
bottle 23.7 fl oz
(703g)
8.0g
0.0g
0.0g
Beverages, Protein powder soy based
Carbs
Protein
Fiber
scoop
(45g)
13.0g
3.0g
25.0g
Beverages, Protein powder whey based
Carbs
Protein
Fiber
cup
(32g)
2.0g
1.0g
25.0g
Beverages, rice milk, unsweetened
Carbs
Protein
Fiber
fl oz (approximate weight, 1 serving)
(240g)
22.0g
0.7g
0.7g
Beverages, rich chocolate, powder
Carbs
Protein
Fiber
tbsp
(11g)
10.2g
0.0g
0.0g
Beverages, shake, fast food, strawberry
Carbs
Protein
Fiber
fl oz
(23.5g)
4.4g
0.1g
0.8g
serving small 12 fl oz
(282g)
53.3g
1.1g
9.6g
serving medium 16 fl oz
(376g)
71.1g
1.5g
12.8g
serving large 21 fl oz
(494g)
93.4g
2.0g
16.8g
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Carbs
Protein
Fiber
bottle
(295g)
2.5g
1.2g
19.4g
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
Carbs
Protein
Fiber
cup (8 fl oz)
(266g)
32.7g
0.0g
8.0g
Beverages, tea, black, brewed, prepared with distilled water
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
fl oz
(178g)
0.5g
0.0g
0.0g
Beverages, tea, black, brewed, prepared with tap water
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
fl oz
(178g)
0.5g
0.0g
0.0g
cup (8 fl oz)
(237g)
0.7g
0.0g
0.0g
Beverages, tea, black, brewed, prepared with tap water, decaffeinated
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
fl oz
(178g)
0.5g
0.0g
0.0g
cup (8 fl oz)
(237g)
0.7g
0.0g
0.0g
Beverages, tea, black, ready to drink
Carbs
Protein
Fiber
fl oz
(473g)
0.0g
0.0g
0.0g
Beverages, tea, black, ready to drink, decaffeinated
Carbs
Protein
Fiber
cup
(240g)
21.0g
0.0g
0.0g
Beverages, tea, black, ready to drink, decaffeinated, diet
Carbs
Protein
Fiber
cup
(240g)
2.0g
0.0g
0.0g
Beverages, tea, black, ready-to-drink, lemon, diet
Carbs
Protein
Fiber
cup
(265g)
0.6g
0.0g
0.0g
Beverages, tea, black, ready-to-drink, lemon, sweetened
Carbs
Protein
Fiber
cup
(271g)
29.3g
0.0g
0.0g
Beverages, tea, black, ready-to-drink, peach, diet
Carbs
Protein
Fiber
cup
(268g)
0.7g
0.0g
0.0g
Beverages, tea, green, brewed, decaffeinated
Carbs
Protein
Fiber
ml
(240g)
0.0g
0.0g
0.0g
Beverages, tea, green, brewed, regular
Carbs
Protein
Fiber
cup
(245g)
0.0g
0.0g
0.5g
fl oz
(29.6g)
0.0g
0.0g
0.1g
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
Carbs
Protein
Fiber
tbsp
(4.5g)
4.3g
0.0g
0.0g
Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Carbs
Protein
Fiber
cup
(260g)
18.6g
0.0g
0.0g
Beverages, tea, green, ready to drink, unsweetened
Carbs
Protein
Fiber
fl oz
(473g)
0.0g
0.0g
0.0g
Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
Carbs
Protein
Fiber
cup
(265g)
0.8g
0.0g
0.0g
Beverages, tea, green, ready-to-drink, diet
Carbs
Protein
Fiber
cup
(269g)
2.5g
0.0g
0.0g
Beverages, tea, green, ready-to-drink, sweetened
Carbs
Protein
Fiber
cup
(270g)
16.7g
0.0g
0.0g
Beverages, tea, herb, brewed, chamomile
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
fl oz
(178g)
0.4g
0.0g
0.0g
cup (8 fl oz)
(237g)
0.5g
0.0g
0.0g
Beverages, tea, herb, other than chamomile, brewed
Carbs
Protein
Fiber
fl oz
(29.6g)
0.1g
0.0g
0.0g
fl oz
(178g)
0.4g
0.0g
0.0g
cup (8 fl oz)
(237g)
0.5g
0.0g
0.0g
Beverages, tea, hibiscus, brewed
Carbs
Protein
Fiber
fl oz
(237g)
0.0g
0.0g
0.0g
Beverages, tea, instant, decaffeinated, lemon, diet
Carbs
Protein
Fiber
tsp
(1.6g)
1.4g
0.0g
0.1g
Beverages, tea, instant, decaffeinated, lemon, sweetened
Carbs
Protein
Fiber
serving (3 heaping tsp)
(23g)
22.7g
0.0g
0.0g
cup
(182g)
179.4g
0.0g
0.2g
Beverages, tea, instant, decaffeinated, unsweetened
Carbs
Protein
Fiber
serving 2 tsp
(0.7g)
0.4g
0.1g
0.1g
Beverages, tea, instant, lemon, diet
Carbs
Protein
Fiber
fl oz
(29.8g)
0.1g
0.0g
0.0g
serving 6 fl oz
(179g)
0.8g
0.0g
0.0g
serving 8 fl oz
(238g)
1.0g
0.0g
0.0g
Beverages, tea, instant, lemon, sweetened, powder
Carbs
Protein
Fiber
serving (3 heaping tsp)
(23g)
22.7g
0.2g
0.0g
cup
(182g)
179.4g
1.3g
0.2g
Beverages, tea, instant, lemon, sweetened, prepared with water
Carbs
Protein
Fiber
cup (8 fl oz)
(259g)
22.3g
0.3g
0.0g
Beverages, tea, instant, lemon, unsweetened
Carbs
Protein
Fiber
tsp, rounded
(1.4g)
1.1g
0.1g
0.1g
tbsp, rounded
(11.3g)
8.9g
0.6g
0.8g
Beverages, tea, instant, lemon, with added ascorbic acid
Carbs
Protein
Fiber
serving (3 heaping tsp)
(23g)
22.4g
0.0g
0.1g
cup
(182g)
177.6g
0.0g
1.1g
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Carbs
Protein
Fiber
tsp
(1.6g)
1.4g
0.0g
0.1g
tbsp (1/4 cup)
(14.4g)
12.3g
0.0g
0.5g
Beverages, tea, instant, unsweetened, powder
Carbs
Protein
Fiber
serving 1 tsp
(0.7g)
0.4g
0.1g
0.1g
Beverages, tea, instant, unsweetened, prepared with water
Carbs
Protein
Fiber
fl oz
(29.7g)
0.1g
0.0g
0.0g
serving 6 fl oz
(178g)
0.3g
0.0g
0.1g
serving 8 fl oz
(238g)
0.4g
0.0g
0.1g
Beverages, tea, ready-to-drink, lemon, diet
Carbs
Protein
Fiber
cup
(266g)
1.1g
0.0g
0.0g
fl oz
(473g)
1.9g
0.0g
0.0g
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 16.9 fl oz
(500g)
0.0g
0.0g
0.0g
bottle 12 fl oz
(355g)
0.0g
0.0g
0.0g
bottle 20 fl oz
(591g)
0.0g
0.0g
0.0g
Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
Carbs
Protein
Fiber
fl oz
(591g)
0.0g
0.0g
0.0g
Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
Carbs
Protein
Fiber
fl oz
(200g)
25.0g
0.0g
0.0g
Beverages, The COCA-COLA company, Minute Maid, Lemonade
Carbs
Protein
Fiber
fl oz
(240g)
29.0g
0.0g
0.0g
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
Carbs
Protein
Fiber
fl oz
(480g)
54.0g
0.0g
0.0g
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
Carbs
Protein
Fiber
fl oz
(480g)
4.9g
0.0g
0.0g
Beverages, Tropical Punch, ready-to-drink
Carbs
Protein
Fiber
NLEA Serving
(210g)
5.3g
0.0g
0.0g
ml
(200g)
5.0g
0.0g
0.0g
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Carbs
Protein
Fiber
scoop
(26g)
13.0g
4.7g
7.2g
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Carbs
Protein
Fiber
scoop
(26g)
19.2g
4.7g
2.1g
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Carbs
Protein
Fiber
bottle
(295g)
22.8g
4.7g
9.8g
Beverages, V8 SPLASH Juice Drinks, Berry Blend
Carbs
Protein
Fiber
serving 8 oz
(243g)
18.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend
Carbs
Protein
Fiber
fl oz
(243g)
3.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
Carbs
Protein
Fiber
serving 8 oz
(238g)
3.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Carbs
Protein
Fiber
serving
(238g)
3.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
Carbs
Protein
Fiber
serving 8 oz
(238g)
3.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Fruit Medley
Carbs
Protein
Fiber
serving 8 oz
(243g)
19.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
Carbs
Protein
Fiber
serving 8 oz
(243g)
19.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Mango Peach
Carbs
Protein
Fiber
serving 8 oz
(243g)
20.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple
Carbs
Protein
Fiber
serving 8 oz
(243g)
18.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Orchard Blend
Carbs
Protein
Fiber
serving 8 oz
(243g)
19.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
Carbs
Protein
Fiber
serving 8 oz
(243g)
18.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
Carbs
Protein
Fiber
serving 8 oz
(243g)
18.0g
0.0g
0.0g
Beverages, V8 SPLASH Juice Drinks, Tropical Blend
Carbs
Protein
Fiber
serving 8 oz
(243g)
18.0g
0.0g
0.0g
Beverages, V8 SPLASH Smoothies, Peach Mango
Carbs
Protein
Fiber
serving 8 oz
(245g)
19.0g
0.0g
3.0g
Beverages, V8 SPLASH Smoothies, Strawberry Banana
Carbs
Protein
Fiber
serving 8 oz
(245g)
20.0g
0.0g
3.0g
Beverages, V8 SPLASH Smoothies, Tropical Colada
Carbs
Protein
Fiber
serving 8 oz
(246g)
21.0g
1.0g
3.0g
Beverages, V8 V- FUSION Juices, Acai Berry
Carbs
Protein
Fiber
serving 8 oz
(246g)
27.0g
0.0g
0.0g
Beverages, V8 V-FUSION Juices, Peach Mango
Carbs
Protein
Fiber
serving 8 oz
(246g)
28.0g
0.0g
1.0g
Beverages, V8 V-FUSION Juices, Strawberry Banana
Carbs
Protein
Fiber
serving 8 oz
(246g)
29.0g
0.0g
1.0g
Beverages, V8 V-FUSION Juices, Tropical
Carbs
Protein
Fiber
serving 8 oz
(246g)
28.0g
0.0g
1.0g
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
Carbs
Protein
Fiber
serving 8 oz
(246g)
27.4g
0.0g
0.7g
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
Carbs
Protein
Fiber
serving
(238g)
2.6g
0.0g
0.0g
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Carbs
Protein
Fiber
fl oz (1 NLEA serving)
(237g)
13.0g
0.0g
0.0g
serving
(237g)
13.0g
0.0g
0.0g
Beverages, water, bottled, non-carbonated, CALISTOGA
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 16.9 fl oz
(500g)
0.0g
0.0g
0.0g
bottle 24 fl oz
(710g)
0.0g
0.0g
0.0g
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 8 fl oz
(237g)
0.0g
0.0g
0.0g
bottle 500 ml
(500g)
0.0g
0.0g
0.0g
Beverages, water, bottled, non-carbonated, DANNON
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 11.2 fl oz
(331g)
0.0g
0.0g
0.0g
bottle 500 ml
(500g)
0.0g
0.0g
0.0g
bottle 25 fl oz
(739g)
0.0g
0.0g
0.0g
Beverages, water, bottled, non-carbonated, EVIAN
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 11.2 fl oz
(331g)
0.0g
0.0g
0.0g
bottle 16.9 fl oz
(500g)
0.0g
0.0g
0.0g
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 16.9 fl oz i
(500g)
0.0g
0.0g
0.0g
bottle 24 fl oz
(710g)
0.0g
0.0g
0.0g
Beverages, water, bottled, PERRIER
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 6.5 fl oz
(192g)
0.0g
0.0g
0.0g
bottle 11 fl oz
(325g)
0.0g
0.0g
0.0g
cup 8 fl oz
(237g)
0.0g
0.0g
0.0g
Beverages, water, bottled, POLAND SPRING
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 16.9 fl oz
(500g)
0.0g
0.0g
0.0g
bottle 24 fl oz
(710g)
0.0g
0.0g
0.0g
bottle 8 fl oz
(237g)
0.0g
0.0g
0.0g
Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
Carbs
Protein
Fiber
fl oz
(240g)
3.0g
0.0g
0.0g
Beverages, water, tap, drinking
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
serving 8 fl oz
(237g)
0.0g
0.0g
0.0g
liter
(1000g)
0.0g
0.0g
0.0g
Beverages, water, tap, municipal
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
bottle 8 fl oz
(237g)
0.0g
0.0g
0.0g
liter
(1000g)
0.0g
0.0g
0.0g
ice cube (3/4 fl oz)
(64g)
0.0g
0.0g
0.0g
Beverages, water, tap, well
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.0g
serving 8 fl oz 8 fl oz
(237g)
0.0g
0.0g
0.0g
liter
(1000g)
0.0g
0.0g
0.0g
Beverages, WENDY'S, tea, ready-to-drink, unsweetened
Carbs
Protein
Fiber
fl oz
(29.6g)
0.0g
0.0g
0.1g
Beverages, Whey protein powder isolate
Carbs
Protein
Fiber
scoop
(86g)
25.0g
0.0g
50.0g
Beverages, Whiskey sour mix, bottled
Carbs
Protein
Fiber
fl oz
(32.3g)
6.9g
0.0g
0.0g
fl oz
(65g)
13.9g
0.0g
0.1g
Beverages, Whiskey sour mix, powder
Carbs
Protein
Fiber
packet
(17g)
16.5g
0.0g
0.1g
Beverages, Wine, non-alcoholic
Carbs
Protein
Fiber
fl oz
(29g)
0.3g
0.0g
0.1g
Beverages, yellow green colored citrus soft drink with caffeine
Carbs
Protein
Fiber
fl oz
(473g)
60.7g
0.0g
0.0g
Beverages, ZEVIA, cola
Carbs
Protein
Fiber
can
(355g)
4.0g
0.0g
0.0g
Beverages, ZEVIA, cola, caffeine free
Carbs
Protein
Fiber
can
(355g)
4.0g
0.0g
0.0g
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