Carbs in top loin
Measure |
Carbs |
Fibre |
ECC |
Protein |
|
Beef, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
lb |
0.00g |
0.00g |
0.00g |
86.18g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.22g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
21.73g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.50g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw |
lb |
0.00g |
0.00g |
0.00g |
83.14g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.28g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
21.57g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.68g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
24.33g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
42.64g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw |
oz |
0.00g |
0.00g |
0.00g |
6.09g |
lb |
0.00g |
0.00g |
0.00g |
97.66g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
24.33g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
42.07g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
23.87g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) |
0.00g |
0.00g |
0.00g |
43.52g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
steak (yield from 203 g raw meat) |
0.00g |
0.00g |
0.00g |
46.66g |
oz |
0.00g |
0.00g |
0.00g |
24.18g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled |
steak (yield from 186 g raw meat) |
0.00g |
0.00g |
0.00g |
43.94g |
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
24.33g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) |
0.00g |
0.00g |
0.00g |
42.93g |
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled |
steak (yield from 203 g raw meat) |
0.00g |
0.00g |
0.00g |
47.41g |
oz |
0.00g |
0.00g |
0.00g |
24.57g |
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled |
steak (yield from 186 g raw meat) |
0.00g |
0.00g |
0.00g |
44.39g |
oz |
0.00g |
0.00g |
0.00g |
25.15g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw |
lb |
0.00g |
0.00g |
0.00g |
81.06g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
54.32g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
21.01g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
56.36g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
24.33g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
51.23g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
steak |
0.00g |
0.00g |
0.00g |
54.82g |
lb |
0.00g |
0.00g |
0.00g |
93.49g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
steak (yield from raw steak weighing 259 g) |
0.00g |
0.00g |
0.00g |
56.32g |
oz |
0.00g |
0.00g |
0.00g |
22.47g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw |
steak |
0.00g |
0.00g |
0.00g |
56.53g |
lb |
0.00g |
0.00g |
0.00g |
93.58g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
steak (yield from 270 g raw meat) |
0.00g |
0.00g |
0.00g |
57.81g |
oz (1 serving) |
0.00g |
0.00g |
0.00g |
22.24g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw |
steak |
0.00g |
0.00g |
0.00g |
53.12g |
lb |
0.00g |
0.00g |
0.00g |
93.40g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
steak (yield from raw steak weighing 248 g) |
0.00g |
0.00g |
0.00g |
54.51g |
oz |
0.00g |
0.00g |
0.00g |
22.71g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw |
lb |
0.00g |
0.00g |
0.00g |
86.18g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) |
0.00g |
0.00g |
0.00g |
43.13g |
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
22.03g |
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) |
0.00g |
0.00g |
0.00g |
43.29g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw |
oz |
0.00g |
0.00g |
0.00g |
6.53g |
lb |
0.00g |
0.00g |
0.00g |
104.65g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
8.33g |
lb |
0.00g |
0.00g |
0.00g |
133.54g |
|
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw |
oz |
0.00g |
0.00g |
0.00g |
6.49g |
lb |
0.00g |
0.00g |
0.00g |
104.01g |
|
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw |
oz |
0.00g |
0.00g |
0.00g |
6.45g |
lb |
0.00g |
0.00g |
0.00g |
103.33g |
|
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled |
oz |
0.00g |
0.00g |
0.00g |
8.25g |
lb |
0.00g |
0.00g |
0.00g |
132.27g |
|
Beef, short loin, top loin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
steak (yield from 270 g raw meat) |
0.00g |
0.00g |
0.00g |
57.81g |
|