Carbs in short loin
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
82.42g |
| oz |
0.00g |
0.00g |
0.00g |
5.14g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled |
| oz ( 1serving ) |
0.00g |
0.00g |
0.00g |
18.56g |
| lb |
0.00g |
0.00g |
0.00g |
99.07g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
91.94g |
| oz |
0.00g |
0.00g |
0.00g |
5.74g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.13g |
| serving |
0.00g |
0.00g |
0.00g |
22.13g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
53.64g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.96g |
| oz |
0.00g |
0.00g |
0.00g |
5.43g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
19.37g |
| lb |
0.00g |
0.00g |
0.00g |
103.38g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
94.26g |
| oz |
0.00g |
0.00g |
0.00g |
5.88g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.76g |
| serving |
0.00g |
0.00g |
0.00g |
22.76g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
53.83g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.73g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.50g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw |
| lb |
0.00g |
0.00g |
0.00g |
83.14g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.28g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.57g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
45.68g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
24.33g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
42.64g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.09g |
| lb |
0.00g |
0.00g |
0.00g |
97.66g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
24.33g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
0.00g |
0.00g |
0.00g |
42.07g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
23.87g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) |
0.00g |
0.00g |
0.00g |
43.52g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
| steak (yield from 203 g raw meat) |
0.00g |
0.00g |
0.00g |
46.66g |
| oz |
0.00g |
0.00g |
0.00g |
24.18g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled |
| steak (yield from 186 g raw meat) |
0.00g |
0.00g |
0.00g |
43.94g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
24.33g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) |
0.00g |
0.00g |
0.00g |
42.93g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled |
| steak (yield from 203 g raw meat) |
0.00g |
0.00g |
0.00g |
47.41g |
| oz |
0.00g |
0.00g |
0.00g |
24.57g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled |
| steak (yield from 186 g raw meat) |
0.00g |
0.00g |
0.00g |
44.39g |
| oz |
0.00g |
0.00g |
0.00g |
25.15g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
87.14g |
| oz |
0.00g |
0.00g |
0.00g |
5.44g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
19.13g |
| lb |
0.00g |
0.00g |
0.00g |
102.11g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.37g |
| lb |
0.00g |
0.00g |
0.00g |
108.68g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.07g |
| lb |
0.00g |
0.00g |
0.00g |
107.09g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.87g |
| lb |
0.00g |
0.00g |
0.00g |
94.03g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
19.95g |
| lb |
0.00g |
0.00g |
0.00g |
106.46g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1serving ) |
0.00g |
0.00g |
0.00g |
20.80g |
| lb |
0.00g |
0.00g |
0.00g |
111.00g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
96.53g |
| oz |
0.00g |
0.00g |
0.00g |
6.02g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.53g |
| lb |
0.00g |
0.00g |
0.00g |
120.25g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.16g |
| lb |
0.00g |
0.00g |
0.00g |
118.25g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.68g |
| serving |
0.00g |
0.00g |
0.00g |
21.68g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
67.86g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
103.19g |
| oz |
0.00g |
0.00g |
0.00g |
6.44g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
23.12g |
| serving |
0.00g |
0.00g |
0.00g |
23.12g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
59.57g |
|
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.86g |
| serving |
0.00g |
0.00g |
0.00g |
22.86g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
68.84g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.49g |
| lb |
0.00g |
0.00g |
0.00g |
87.95g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
19.95g |
| lb |
0.00g |
0.00g |
0.00g |
106.46g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.55g |
| lb |
0.00g |
0.00g |
0.00g |
109.68g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.44g |
| lb |
0.00g |
0.00g |
0.00g |
109.09g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
89.40g |
| oz |
0.00g |
0.00g |
0.00g |
5.58g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.78g |
| lb |
0.00g |
0.00g |
0.00g |
110.91g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.72g |
| lb |
0.00g |
0.00g |
0.00g |
110.59g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
95.26g |
| oz |
0.00g |
0.00g |
0.00g |
5.94g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.96g |
| lb |
0.00g |
0.00g |
0.00g |
122.52g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.09g |
| lb |
0.00g |
0.00g |
0.00g |
117.89g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.08g |
| serving |
0.00g |
0.00g |
0.00g |
22.08g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
70.41g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
96.75g |
| oz |
0.00g |
0.00g |
0.00g |
6.04g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
23.25g |
| serving |
0.00g |
0.00g |
0.00g |
23.25g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
66.19g |
|
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.10g |
| serving |
0.00g |
0.00g |
0.00g |
22.10g |
| piece, cooked, excluding refuse |
0.00g |
0.00g |
0.00g |
68.64g |
|
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw |
| lb |
0.00g |
0.00g |
0.00g |
80.74g |
| steak |
0.00g |
0.00g |
0.00g |
27.77g |
|
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.16g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) |
0.00g |
0.00g |
0.00g |
28.37g |
|
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
| oz |
0.00g |
0.00g |
0.00g |
19.92g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) |
0.00g |
0.00g |
0.00g |
27.19g |
|
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
24.01g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) |
0.00g |
0.00g |
0.00g |
25.99g |
|
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
| oz |
0.00g |
0.00g |
0.00g |
23.41g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) |
0.00g |
0.00g |
0.00g |
24.24g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw |
| lb |
0.00g |
0.00g |
0.00g |
81.06g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
54.32g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.01g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
56.36g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
24.33g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) |
0.00g |
0.00g |
0.00g |
51.23g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.09g |
| lb |
0.00g |
0.00g |
0.00g |
81.56g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.34g |
| oz |
0.00g |
0.00g |
0.00g |
19.78g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.35g |
| lb |
0.00g |
0.00g |
0.00g |
85.73g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.26g |
| oz |
0.00g |
0.00g |
0.00g |
20.43g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| steak |
0.00g |
0.00g |
0.00g |
54.82g |
| lb |
0.00g |
0.00g |
0.00g |
93.49g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
| steak (yield from raw steak weighing 259 g) |
0.00g |
0.00g |
0.00g |
56.32g |
| oz |
0.00g |
0.00g |
0.00g |
22.47g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| steak |
0.00g |
0.00g |
0.00g |
56.53g |
| lb |
0.00g |
0.00g |
0.00g |
93.58g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| steak (yield from 270 g raw meat) |
0.00g |
0.00g |
0.00g |
57.81g |
| oz (1 serving) |
0.00g |
0.00g |
0.00g |
22.24g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw |
| steak |
0.00g |
0.00g |
0.00g |
53.12g |
| lb |
0.00g |
0.00g |
0.00g |
93.40g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| steak (yield from raw steak weighing 248 g) |
0.00g |
0.00g |
0.00g |
54.51g |
| oz |
0.00g |
0.00g |
0.00g |
22.71g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.18g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) |
0.00g |
0.00g |
0.00g |
43.13g |
|
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.03g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) |
0.00g |
0.00g |
0.00g |
43.29g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.32g |
| lb |
0.00g |
0.00g |
0.00g |
85.28g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.24g |
| oz |
0.00g |
0.00g |
0.00g |
19.98g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.86g |
| lb |
0.00g |
0.00g |
0.00g |
93.99g |
|
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
69.26g |
| oz |
0.00g |
0.00g |
0.00g |
20.44g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.43g |
| lb |
0.00g |
0.00g |
0.00g |
87.05g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
69.83g |
| oz |
0.00g |
0.00g |
0.00g |
20.68g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.63g |
| lb |
0.00g |
0.00g |
0.00g |
90.22g |
|
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
91.04g |
| oz |
0.00g |
0.00g |
0.00g |
21.26g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.53g |
| lb |
0.00g |
0.00g |
0.00g |
104.65g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
8.33g |
| lb |
0.00g |
0.00g |
0.00g |
133.54g |
|
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.49g |
| lb |
0.00g |
0.00g |
0.00g |
104.01g |
|
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.45g |
| lb |
0.00g |
0.00g |
0.00g |
103.33g |
|
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
8.25g |
| lb |
0.00g |
0.00g |
0.00g |
132.27g |
|
| Beef, short loin, top loin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| steak (yield from 270 g raw meat) |
0.00g |
0.00g |
0.00g |
57.81g |
|