Carbs in shank crosscuts
Measure |
Carbs |
Fibre |
ECC |
Protein |
|
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw |
oz |
0.00g |
0.00g |
0.00g |
5.81g |
oz |
0.00g |
0.00g |
0.00g |
17.45g |
|
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered |
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.54g |
oz |
0.00g |
0.00g |
0.00g |
26.09g |
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw |
oz |
0.00g |
0.00g |
0.00g |
6.16g |
lb |
0.00g |
0.00g |
0.00g |
98.66g |
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered |
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.26g |
oz |
0.00g |
0.00g |
0.00g |
28.63g |
|