Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in shank crosscuts

Carb Counter > Beef > shank crosscuts


Measure Carbs Fibre ECC Protein
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
oz 0.00g 0.00g 0.00g 5.81g
oz 0.00g 0.00g 0.00g 17.45g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00g 0.00g 0.00g 59.54g
oz 0.00g 0.00g 0.00g 26.09g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
oz 0.00g 0.00g 0.00g 6.16g
lb 0.00g 0.00g 0.00g 98.66g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00g 0.00g 0.00g 57.26g
oz 0.00g 0.00g 0.00g 28.63g




© Copyright 2017 carb-counter.org, all rights reserved.