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Carbs in Beef shank crosscuts

Carb Counter > Beef > shank crosscuts


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 20.53g oz0.00g 0.00g 0.00g 5.81g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 20.53g oz0.00g 0.00g 0.00g 17.45g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 0.00g 0.00g 0.00g 30.69g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 59.54g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 0.00g 0.00g 0.00g 30.69g oz0.00g 0.00g 0.00g 26.09g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 21.75g oz0.00g 0.00g 0.00g 6.16g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 21.75g lb0.00g 0.00g 0.00g 98.66g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 0.00g 0.00g 0.00g 33.68g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 57.26g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 0.00g 0.00g 0.00g 33.68g oz0.00g 0.00g 0.00g 28.63g


Carb Counter > Beef > shank crosscuts




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