Carbs in rib
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.63g |
| lb |
0.00g |
0.00g |
0.00g |
74.25g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.83g |
| oz |
0.00g |
0.00g |
0.00g |
18.90g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.25g |
| oz |
0.00g |
0.00g |
0.00g |
19.13g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.54g |
| lb |
0.00g |
0.00g |
0.00g |
72.85g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.13g |
| oz |
0.00g |
0.00g |
0.00g |
18.68g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.29g |
| oz |
0.00g |
0.00g |
0.00g |
18.84g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.68g |
| lb |
0.00g |
0.00g |
0.00g |
75.07g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.60g |
| oz |
0.00g |
0.00g |
0.00g |
19.12g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.29g |
| oz |
0.00g |
0.00g |
0.00g |
19.43g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.50g |
| lb |
0.00g |
0.00g |
0.00g |
72.17g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.95g |
| oz |
0.00g |
0.00g |
0.00g |
18.46g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.97g |
| oz |
0.00g |
0.00g |
0.00g |
18.88g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.61g |
| lb |
0.00g |
0.00g |
0.00g |
89.95g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
51.89g |
| oz |
0.00g |
0.00g |
0.00g |
22.39g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.14g |
| oz |
0.00g |
0.00g |
0.00g |
23.16g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.61g |
| lb |
0.00g |
0.00g |
0.00g |
89.95g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
51.10g |
| oz |
0.00g |
0.00g |
0.00g |
22.39g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
55.32g |
| oz |
0.00g |
0.00g |
0.00g |
23.16g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.61g |
| lb |
0.00g |
0.00g |
0.00g |
89.95g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
52.92g |
| oz |
0.00g |
0.00g |
0.00g |
22.38g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
58.04g |
| oz |
0.00g |
0.00g |
0.00g |
23.16g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.61g |
| lb |
0.00g |
0.00g |
0.00g |
89.95g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
51.28g |
| oz |
0.00g |
0.00g |
0.00g |
22.13g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
53.60g |
| oz |
0.00g |
0.00g |
0.00g |
23.13g |
|
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.96g |
| lb |
0.00g |
0.00g |
0.00g |
79.43g |
|
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
| steak (yield from 297 g raw meat) |
0.00g |
0.00g |
0.00g |
62.73g |
|
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.70g |
| lb |
0.00g |
0.00g |
0.00g |
91.31g |
|
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled |
| steak (yield from 297g raw meat) |
0.00g |
0.00g |
0.00g |
68.16g |
| oz |
0.00g |
0.00g |
0.00g |
24.55g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.55g |
| lb |
0.00g |
0.00g |
0.00g |
72.98g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.16g |
| oz |
0.00g |
0.00g |
0.00g |
18.06g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.34g |
| oz |
0.00g |
0.00g |
0.00g |
19.24g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.46g |
| lb |
0.00g |
0.00g |
0.00g |
71.44g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.38g |
| oz |
0.00g |
0.00g |
0.00g |
17.82g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.23g |
| oz |
0.00g |
0.00g |
0.00g |
18.96g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.62g |
| lb |
0.00g |
0.00g |
0.00g |
74.03g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.94g |
| oz |
0.00g |
0.00g |
0.00g |
18.31g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.80g |
| oz |
0.00g |
0.00g |
0.00g |
19.67g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.39g |
| lb |
0.00g |
0.00g |
0.00g |
70.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.64g |
| oz |
0.00g |
0.00g |
0.00g |
17.26g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.59g |
| oz |
0.00g |
0.00g |
0.00g |
19.10g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.56g |
| lb |
0.00g |
0.00g |
0.00g |
89.04g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
49.58g |
| oz |
0.00g |
0.00g |
0.00g |
21.39g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.81g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.56g |
| lb |
0.00g |
0.00g |
0.00g |
89.04g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
48.07g |
| oz |
0.00g |
0.00g |
0.00g |
21.39g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
55.89g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.56g |
| lb |
0.00g |
0.00g |
0.00g |
89.04g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
51.35g |
| oz |
0.00g |
0.00g |
0.00g |
21.39g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.74g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.56g |
| lb |
0.00g |
0.00g |
0.00g |
89.04g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
47.80g |
| oz |
0.00g |
0.00g |
0.00g |
20.94g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
53.96g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.73g |
| oz |
0.00g |
0.00g |
0.00g |
20.14g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.14g |
| oz |
0.00g |
0.00g |
0.00g |
18.96g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.32g |
| oz |
0.00g |
0.00g |
0.00g |
18.68g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.26g |
| oz |
0.00g |
0.00g |
0.00g |
19.10g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.69g |
| lb |
0.00g |
0.00g |
0.00g |
75.12g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.90g |
| oz |
0.00g |
0.00g |
0.00g |
20.28g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.47g |
| oz |
0.00g |
0.00g |
0.00g |
18.62g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.36g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
54.49g |
| oz |
0.00g |
0.00g |
0.00g |
22.81g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
52.61g |
| oz |
0.00g |
0.00g |
0.00g |
22.81g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.36g |
| oz |
0.00g |
0.00g |
0.00g |
22.81g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.70g |
| lb |
0.00g |
0.00g |
0.00g |
91.31g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
58.32g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
51.34g |
| oz |
0.00g |
0.00g |
0.00g |
22.73g |
|
| Beef, rib, shortribs, separable lean and fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.08g |
| lb |
0.00g |
0.00g |
0.00g |
65.32g |
|
| Beef, rib, shortribs, separable lean and fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
48.53g |
| oz |
0.00g |
0.00g |
0.00g |
18.33g |
|
| Beef, rib, shortribs, separable lean only, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.39g |
| lb |
0.00g |
0.00g |
0.00g |
86.41g |
|
| Beef, rib, shortribs, separable lean only, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
37.22g |
| oz |
0.00g |
0.00g |
0.00g |
26.15g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.11g |
| oz |
0.00g |
0.00g |
0.00g |
19.67g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.12g |
| oz |
0.00g |
0.00g |
0.00g |
19.38g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.15g |
| oz |
0.00g |
0.00g |
0.00g |
19.96g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
58.91g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
56.99g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.74g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.01g |
| oz |
0.00g |
0.00g |
0.00g |
21.17g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.27g |
| oz |
0.00g |
0.00g |
0.00g |
21.02g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.01g |
| oz |
0.00g |
0.00g |
0.00g |
21.17g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.69g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.69g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.69g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| steak (yield from 295 g raw meat) |
0.00g |
0.00g |
0.00g |
68.53g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.46g |
| lb |
0.00g |
0.00g |
0.00g |
71.44g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.06g |
| oz |
0.00g |
0.00g |
0.00g |
17.94g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.28g |
| oz |
0.00g |
0.00g |
0.00g |
18.30g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
52.32g |
| oz |
0.00g |
0.00g |
0.00g |
22.13g |
|
| Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
50.07g |
| oz |
0.00g |
0.00g |
0.00g |
23.13g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.35g |
| lb |
0.00g |
0.00g |
0.00g |
69.76g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.21g |
| oz |
0.00g |
0.00g |
0.00g |
16.89g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.05g |
| oz |
0.00g |
0.00g |
0.00g |
18.90g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
48.29g |
| oz |
0.00g |
0.00g |
0.00g |
20.94g |
|
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
52.86g |
| oz |
0.00g |
0.00g |
0.00g |
23.40g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.64g |
| lb |
0.00g |
0.00g |
0.00g |
74.35g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.84g |
| oz |
0.00g |
0.00g |
0.00g |
20.16g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.24g |
| oz |
0.00g |
0.00g |
0.00g |
18.51g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.29g |
| oz |
0.00g |
0.00g |
0.00g |
23.83g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
50.27g |
| oz |
0.00g |
0.00g |
0.00g |
22.73g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.68g |
| lb |
0.00g |
0.00g |
0.00g |
74.98g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.86g |
| oz |
0.00g |
0.00g |
0.00g |
19.06g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.81g |
| oz |
0.00g |
0.00g |
0.00g |
19.35g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.62g |
| lb |
0.00g |
0.00g |
0.00g |
74.12g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.43g |
| oz |
0.00g |
0.00g |
0.00g |
18.92g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.31g |
| oz |
0.00g |
0.00g |
0.00g |
19.21g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.74g |
| lb |
0.00g |
0.00g |
0.00g |
75.98g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.01g |
| oz |
0.00g |
0.00g |
0.00g |
19.32g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.76g |
| oz |
0.00g |
0.00g |
0.00g |
19.64g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.57g |
| lb |
0.00g |
0.00g |
0.00g |
73.26g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.14g |
| oz |
0.00g |
0.00g |
0.00g |
18.66g |
|
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.74g |
| oz |
0.00g |
0.00g |
0.00g |
19.18g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.60g |
| lb |
0.00g |
0.00g |
0.00g |
73.76g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.54g |
| oz |
0.00g |
0.00g |
0.00g |
18.32g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.19g |
| oz |
0.00g |
0.00g |
0.00g |
19.56g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.54g |
| lb |
0.00g |
0.00g |
0.00g |
72.71g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
55.70g |
| oz |
0.00g |
0.00g |
0.00g |
17.73g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.60g |
| oz |
0.00g |
0.00g |
0.00g |
19.13g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.68g |
| lb |
0.00g |
0.00g |
0.00g |
74.93g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.54g |
| oz |
0.00g |
0.00g |
0.00g |
18.32g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
68.33g |
| oz |
0.00g |
0.00g |
0.00g |
19.89g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.46g |
| lb |
0.00g |
0.00g |
0.00g |
71.53g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.41g |
| oz |
0.00g |
0.00g |
0.00g |
17.55g |
|
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.24g |
| oz |
0.00g |
0.00g |
0.00g |
19.43g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.47g |
| lb |
0.00g |
0.00g |
0.00g |
87.68g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.56g |
| oz |
0.00g |
0.00g |
0.00g |
19.16g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.40g |
| lb |
0.00g |
0.00g |
0.00g |
86.59g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| steak (yield from 320 g raw meat) |
0.00g |
0.00g |
0.00g |
62.80g |
| oz |
0.00g |
0.00g |
0.00g |
20.85g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.94g |
| oz |
0.00g |
0.00g |
0.00g |
18.94g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw |
| steak |
0.00g |
0.00g |
0.00g |
65.53g |
| oz |
0.00g |
0.00g |
0.00g |
5.54g |
| lb |
0.00g |
0.00g |
0.00g |
88.72g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
| steak (yield from 1 raw steak weighing 321g) |
0.00g |
0.00g |
0.00g |
66.57g |
| oz |
0.00g |
0.00g |
0.00g |
23.09g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.87g |
| oz |
0.00g |
0.00g |
0.00g |
19.35g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.74g |
| lb |
0.00g |
0.00g |
0.00g |
75.93g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.67g |
| oz |
0.00g |
0.00g |
0.00g |
20.51g |
|
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.13g |
| oz |
0.00g |
0.00g |
0.00g |
18.83g |
|
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled |
| steak (yield from 294 g raw meat) |
0.00g |
0.00g |
0.00g |
64.56g |
|
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| steak (yield from 295 g raw meat) |
0.00g |
0.00g |
0.00g |
63.54g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.38g |
| lb |
0.00g |
0.00g |
0.00g |
102.20g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
8.74g |
| lb |
0.00g |
0.00g |
0.00g |
140.03g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.32g |
| lb |
0.00g |
0.00g |
0.00g |
101.29g |
|
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.26g |
| lb |
0.00g |
0.00g |
0.00g |
100.34g |
|
| Beef, rib, small end ribs (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
8.01g |
| lb |
0.00g |
0.00g |
0.00g |
128.32g |
|