Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Beef retail cuts

Carb Counter > Beef > retail cuts

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 18.24g oz0.00g 0.00g 0.00g 5.16g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 18.24g lb0.00g 0.00g 0.00g 82.74g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 0.00g 0.00g 0.00g 25.94g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 73.93g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 0.00g 0.00g 0.00g 25.94g oz0.00g 0.00g 0.00g 22.05g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 18.17g oz0.00g 0.00g 0.00g 5.14g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 18.17g lb0.00g 0.00g 0.00g 82.42g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 0.00g 0.00g 0.00g 25.48g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 72.11g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 0.00g 0.00g 0.00g 25.48g oz0.00g 0.00g 0.00g 21.66g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 0.00g 0.00g 0.00g 18.47g oz0.00g 0.00g 0.00g 5.23g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 0.00g 0.00g 0.00g 18.47g lb0.00g 0.00g 0.00g 83.78g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 0.00g 0.00g 0.00g 26.17g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 74.06g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 0.00g 0.00g 0.00g 26.17g oz0.00g 0.00g 0.00g 22.24g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 18.28g oz0.00g 0.00g 0.00g 5.17g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 18.28g lb0.00g 0.00g 0.00g 82.92g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 0.00g 0.00g 0.00g 25.62g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 74.04g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 0.00g 0.00g 0.00g 25.62g oz0.00g 0.00g 0.00g 21.78g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.78g oz0.00g 0.00g 0.00g 5.88g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.78g lb0.00g 0.00g 0.00g 94.26g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 0.00g 0.00g 0.00g 29.58g piece, cooked, excluding refuse0.00g 0.00g 0.00g 67.74g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 0.00g 0.00g 0.00g 29.58g oz0.00g 0.00g 0.00g 25.14g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 20.78g oz0.00g 0.00g 0.00g 5.88g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.00g 0.00g 0.00g 20.78g lb0.00g 0.00g 0.00g 94.26g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 0.00g 0.00g 0.00g 29.58g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 66.85g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 0.00g 0.00g 0.00g 29.58g oz0.00g 0.00g 0.00g 25.14g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 0.00g 0.00g 0.00g 20.67g oz0.00g 0.00g 0.00g 5.85g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 0.00g 0.00g 0.00g 20.67g lb0.00g 0.00g 0.00g 93.76g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 0.00g 0.00g 0.00g 29.59g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 68.65g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 0.00g 0.00g 0.00g 29.59g oz0.00g 0.00g 0.00g 25.15g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 21.16g oz0.00g 0.00g 0.00g 5.99g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 21.16g lb0.00g 0.00g 0.00g 95.98g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked 0.00g 0.00g 0.00g 29.04g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 68.53g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked 0.00g 0.00g 0.00g 29.04g oz0.00g 0.00g 0.00g 24.68g
Beef, retail cuts, separable fat, raw 0.00g 0.00g 0.00g 8.21g oz0.00g 0.00g 0.00g 2.32g
Beef, retail cuts, separable fat, raw 0.00g 0.00g 0.00g 8.21g oz0.00g 0.00g 0.00g 9.28g
Beef, retail cuts, separable fat, cooked 0.00g 0.00g 0.00g 10.65g oz0.00g 0.00g 0.00g 3.01g
Beef, retail cuts, separable fat, cooked 0.00g 0.00g 0.00g 10.65g oz0.00g 0.00g 0.00g 9.05g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 0.00g 0.00g 0.00g 27.33g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 76.25g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 0.00g 0.00g 0.00g 27.33g oz0.00g 0.00g 0.00g 23.23g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 0.00g 0.00g 0.00g 27.21g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 75.92g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 0.00g 0.00g 0.00g 27.21g oz0.00g 0.00g 0.00g 23.13g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 0.00g 0.00g 0.00g 27.47g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 76.64g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 0.00g 0.00g 0.00g 27.47g oz0.00g 0.00g 0.00g 23.35g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 0.00g 0.00g 0.00g 29.88g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 72.31g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 0.00g 0.00g 0.00g 29.88g oz0.00g 0.00g 0.00g 25.40g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 0.00g 0.00g 0.00g 29.88g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 71.71g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 0.00g 0.00g 0.00g 29.88g oz0.00g 0.00g 0.00g 25.40g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 0.00g 0.00g 0.00g 29.89g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 72.93g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 0.00g 0.00g 0.00g 29.89g oz0.00g 0.00g 0.00g 25.41g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 16.55g oz0.00g 0.00g 0.00g 4.68g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 16.55g lb0.00g 0.00g 0.00g 75.07g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 0.00g 0.00g 0.00g 23.40g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 65.29g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 0.00g 0.00g 0.00g 23.40g oz0.00g 0.00g 0.00g 19.89g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 20.97g oz0.00g 0.00g 0.00g 5.93g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 20.97g lb0.00g 0.00g 0.00g 95.12g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 0.00g 0.00g 0.00g 30.49g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 54.58g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 0.00g 0.00g 0.00g 30.49g oz0.00g 0.00g 0.00g 25.92g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 18.68g oz0.00g 0.00g 0.00g 5.29g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 18.68g lb0.00g 0.00g 0.00g 84.73g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 0.00g 0.00g 0.00g 26.42g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 75.30g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 0.00g 0.00g 0.00g 26.42g oz0.00g 0.00g 0.00g 22.46g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 18.57g oz0.00g 0.00g 0.00g 5.26g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 18.57g lb0.00g 0.00g 0.00g 84.23g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 0.00g 0.00g 0.00g 26.21g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 74.70g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 0.00g 0.00g 0.00g 26.21g oz0.00g 0.00g 0.00g 22.28g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 18.87g oz0.00g 0.00g 0.00g 5.34g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 18.87g lb0.00g 0.00g 0.00g 85.59g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 0.00g 0.00g 0.00g 26.63g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 76.16g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 0.00g 0.00g 0.00g 26.63g oz0.00g 0.00g 0.00g 22.64g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.00g 0.00g 0.00g 18.72g oz0.00g 0.00g 0.00g 5.30g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.00g 0.00g 0.00g 18.72g lb0.00g 0.00g 0.00g 84.91g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 0.00g 0.00g 0.00g 26.22g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 77.61g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 0.00g 0.00g 0.00g 26.22g oz0.00g 0.00g 0.00g 22.29g


Carb Counter > Beef > retail cuts



© Copyright 2010 carb-counter.org, all rights reserved.