Carb Counter practical support for your low carbohydrate diet.
Carb Counter \| carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in plate

Carb Counter > Beef > plate

Measure	Carbs	Fibre	ECC	Protein

Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
lb	0.00g	0.00g	0.00g	95.62g
oz	0.00g	0.00g	0.00g	5.97g

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
oz ( 1 serving )	0.00g	0.00g	0.00g	22.66g

Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
lb	0.00g	0.00g	0.00g	89.00g
oz	0.00g	0.00g	0.00g	5.55g

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
oz ( 1 serving )	0.00g	0.00g	0.00g	20.55g

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
lb	0.00g	0.00g	0.00g	91.04g
oz	0.00g	0.00g	0.00g	5.68g

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
oz ( 1 serving )	0.00g	0.00g	0.00g	22.21g
lb	0.00g	0.00g	0.00g	118.53g

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
oz ( 1 serving )	0.00g	0.00g	0.00g	19.98g
lb	0.00g	0.00g	0.00g	106.64g

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
lb	0.00g	0.00g	0.00g	85.00g
oz	0.00g	0.00g	0.00g	5.30g


© Copyright 2021 carb-counter.org, all rights reserved.