Carbs in plate
Measure |
Carbs |
Fibre |
ECC |
Protein |
|
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
lb |
0.00g |
0.00g |
0.00g |
95.62g |
oz |
0.00g |
0.00g |
0.00g |
5.97g |
|
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.66g |
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
lb |
0.00g |
0.00g |
0.00g |
89.00g |
oz |
0.00g |
0.00g |
0.00g |
5.55g |
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.55g |
|
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
lb |
0.00g |
0.00g |
0.00g |
91.04g |
oz |
0.00g |
0.00g |
0.00g |
5.68g |
|
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.21g |
lb |
0.00g |
0.00g |
0.00g |
118.53g |
|
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
19.98g |
lb |
0.00g |
0.00g |
0.00g |
106.64g |
|
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
lb |
0.00g |
0.00g |
0.00g |
85.00g |
oz |
0.00g |
0.00g |
0.00g |
5.30g |
|