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Carbs in Beef plate

Carb Counter > Beef > plate


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.08g lb0.00g 0.00g 0.00g 95.62g
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.08g oz0.00g 0.00g 0.00g 5.97g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.66g oz ( 1 serving )0.00g 0.00g 0.00g 22.66g
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.62g lb0.00g 0.00g 0.00g 89.00g
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.62g oz0.00g 0.00g 0.00g 5.55g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 24.18g oz ( 1 serving )0.00g 0.00g 0.00g 20.55g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.07g lb0.00g 0.00g 0.00g 91.04g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.07g oz0.00g 0.00g 0.00g 5.68g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.13g oz ( 1 serving )0.00g 0.00g 0.00g 22.21g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.13g lb0.00g 0.00g 0.00g 118.53g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.51g oz ( 1 serving )0.00g 0.00g 0.00g 19.98g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.51g lb0.00g 0.00g 0.00g 106.64g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 18.74g lb0.00g 0.00g 0.00g 85.00g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 18.74g oz0.00g 0.00g 0.00g 5.30g


Carb Counter > Beef > plate




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