Carbs in Beef loin
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.17g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 82.42g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.17g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.14g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 21.84g |
|
oz ( 1serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 18.56g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 21.84g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 99.07g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.27g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 91.94g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.27g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.74g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.04g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.13g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.04g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 22.13g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.04g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 53.64g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.17g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.96g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.17g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.43g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 22.79g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 19.37g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 22.79g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 103.38g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.78g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 94.26g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.78g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.88g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.78g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.76g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.78g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 22.76g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.78g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 53.83g |
| Beef, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.18g |
| Beef, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 45.22g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.56g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.73g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.56g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 45.50g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.33g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 83.14g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.33g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 45.28g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.38g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.57g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.38g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 45.68g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 42.64g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.53g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.09g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.53g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 97.66g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) | 0.00g |   | 0.00g |   | 0.00g |   | 42.07g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.08g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.87g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.08g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) | 0.00g |   | 0.00g |   | 0.00g |   | 43.52g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.45g |
|
steak (yield from 203 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 46.66g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.45g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.18g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.29g |
|
steak (yield from 186 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 43.94g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g) | 0.00g |   | 0.00g |   | 0.00g |   | 42.93g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.91g |
|
steak (yield from 203 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 47.41g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.91g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.57g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.59g |
|
steak (yield from 186 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 44.39g |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.59g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 25.15g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.21g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.14g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.21g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.44g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 22.51g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 19.13g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 22.51g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 102.11g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.96g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.37g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.96g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 108.68g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.61g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.07g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.61g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 107.09g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.73g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.87g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.73g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 94.03g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.47g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 19.95g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.47g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 106.46g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.47g |
|
oz ( 1serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.80g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.47g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 111.00g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.28g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 96.53g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.28g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.02g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.51g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.53g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.51g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 120.25g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.07g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.16g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.07g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 118.25g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.51g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.68g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.51g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 21.68g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.51g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 67.86g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.75g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 103.19g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.75g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.44g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.20g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.12g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.20g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 23.12g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.20g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 59.57g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.89g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.86g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.89g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 22.86g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.89g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 68.84g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.39g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.49g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.39g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.95g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.47g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 19.95g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.47g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 106.46g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.18g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.55g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.18g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 109.68g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.05g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.44g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.05g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 109.09g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.71g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 89.40g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.71g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.58g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.45g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.78g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.45g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 110.91g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.38g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.72g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.38g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 110.59g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.00g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 95.26g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.00g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.94g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.01g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.96g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.01g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 122.52g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.99g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.09g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.99g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 117.89g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.08g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.98g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 22.08g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.98g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 70.41g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.33g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 96.75g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.33g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.04g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.35g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.25g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.35g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 23.25g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 27.35g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 66.19g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.00g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.10g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.00g |
|
serving | 0.00g |   | 0.00g |   | 0.00g |   | 22.10g |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.00g |
|
piece, cooked, excluding refuse | 0.00g |   | 0.00g |   | 0.00g |   | 68.64g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.80g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 80.74g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.80g |
|
steak | 0.00g |   | 0.00g |   | 0.00g |   | 27.77g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.89g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.16g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.89g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) | 0.00g |   | 0.00g |   | 0.00g |   | 28.37g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 23.44g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 19.92g |
| Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 23.44g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) | 0.00g |   | 0.00g |   | 0.00g |   | 27.19g |
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.01g |
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.25g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) | 0.00g |   | 0.00g |   | 0.00g |   | 25.99g |
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.54g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.41g |
| Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.54g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g) | 0.00g |   | 0.00g |   | 0.00g |   | 24.24g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.87g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 81.06g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.87g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) | 0.00g |   | 0.00g |   | 0.00g |   | 54.32g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.72g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.01g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.72g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) | 0.00g |   | 0.00g |   | 0.00g |   | 56.36g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 28.62g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) | 0.00g |   | 0.00g |   | 0.00g |   | 51.23g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.09g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.98g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 81.56g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.27g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 59.34g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.27g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 19.78g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.90g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.35g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.90g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.73g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.04g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 62.26g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.04g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 20.43g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.61g |
|
steak | 0.00g |   | 0.00g |   | 0.00g |   | 54.82g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.61g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.49g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.44g |
|
steak (yield from raw steak weighing 259 g) | 0.00g |   | 0.00g |   | 0.00g |   | 56.32g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.44g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.47g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.63g |
|
steak | 0.00g |   | 0.00g |   | 0.00g |   | 56.53g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.63g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.58g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
steak (yield from 270 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 57.81g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
oz (1 serving) | 0.00g |   | 0.00g |   | 0.00g |   | 22.24g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.59g |
|
steak | 0.00g |   | 0.00g |   | 0.00g |   | 53.12g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.59g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.40g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.72g |
|
steak (yield from raw steak weighing 248 g) | 0.00g |   | 0.00g |   | 0.00g |   | 54.51g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.72g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.71g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.18g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) | 0.00g |   | 0.00g |   | 0.00g |   | 43.13g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.92g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.03g |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.92g |
|
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) | 0.00g |   | 0.00g |   | 0.00g |   | 43.29g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.70g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.90g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.70g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.86g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 28.24g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 24.00g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.62g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 98.07g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.62g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.12g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 30.68g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 26.08g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 30.68g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 139.16g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.80g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.32g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.80g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.28g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.51g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 67.24g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 23.51g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 19.98g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.72g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.86g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.72g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.99g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.05g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 69.26g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.05g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 20.44g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.19g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.43g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.19g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.05g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 69.83g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 24.33g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 20.68g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.89g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.63g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.89g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 90.22g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.01g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 91.04g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.01g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.26g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.43g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 92.67g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.43g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.78g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.90g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 23.72g |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.90g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 126.55g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.97g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.47g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.97g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 135.94g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.78g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 94.26g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.78g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.88g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 23.07g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.53g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 23.07g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 104.65g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.44g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 8.33g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.44g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 133.54g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.93g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.49g |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.93g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 104.01g |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.78g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.45g |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.78g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 103.33g |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.16g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 8.25g |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 29.16g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 132.27g |
| Beef, short loin, top loin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
steak (yield from 270 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 57.81g |
|