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Carbs in Beef loin

Carb Counter > Beef > loin


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 18.17g lb0.00g 0.00g 0.00g 82.42g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 18.17g oz0.00g 0.00g 0.00g 5.14g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 21.84g oz ( 1serving )0.00g 0.00g 0.00g 18.56g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 21.84g lb0.00g 0.00g 0.00g 99.07g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 20.27g lb0.00g 0.00g 0.00g 91.94g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 20.27g oz0.00g 0.00g 0.00g 5.74g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.04g oz0.00g 0.00g 0.00g 22.13g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.04g serving0.00g 0.00g 0.00g 22.13g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.04g piece, cooked, excluding refuse0.00g 0.00g 0.00g 53.64g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 19.17g lb0.00g 0.00g 0.00g 86.96g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 19.17g oz0.00g 0.00g 0.00g 5.43g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 22.79g oz ( 1 serving )0.00g 0.00g 0.00g 19.37g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 22.79g lb0.00g 0.00g 0.00g 103.38g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 20.78g lb0.00g 0.00g 0.00g 94.26g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 0.00g 0.00g 0.00g 20.78g oz0.00g 0.00g 0.00g 5.88g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.78g oz0.00g 0.00g 0.00g 22.76g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.78g serving0.00g 0.00g 0.00g 22.76g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 26.78g piece, cooked, excluding refuse0.00g 0.00g 0.00g 53.83g
Beef, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.00g lb0.00g 0.00g 0.00g 86.18g
Beef, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 45.22g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 25.56g oz0.00g 0.00g 0.00g 21.73g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 25.56g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 45.50g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 18.33g lb0.00g 0.00g 0.00g 83.14g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 18.33g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 45.28g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 25.38g oz0.00g 0.00g 0.00g 21.57g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 25.38g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 45.68g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.62g oz0.00g 0.00g 0.00g 24.33g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.62g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 42.64g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 21.53g oz0.00g 0.00g 0.00g 6.09g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw 0.00g 0.00g 0.00g 21.53g lb0.00g 0.00g 0.00g 97.66g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.62g oz0.00g 0.00g 0.00g 24.33g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.62g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)0.00g 0.00g 0.00g 42.07g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.08g oz0.00g 0.00g 0.00g 23.87g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.08g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)0.00g 0.00g 0.00g 43.52g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 28.45g steak (yield from 203 g raw meat)0.00g 0.00g 0.00g 46.66g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 28.45g oz0.00g 0.00g 0.00g 24.18g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.00g 0.00g 0.00g 29.29g steak (yield from 186 g raw meat)0.00g 0.00g 0.00g 43.94g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.62g oz0.00g 0.00g 0.00g 24.33g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 28.62g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)0.00g 0.00g 0.00g 42.93g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 28.91g steak (yield from 203 g raw meat)0.00g 0.00g 0.00g 47.41g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 28.91g oz0.00g 0.00g 0.00g 24.57g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.00g 0.00g 0.00g 29.59g steak (yield from 186 g raw meat)0.00g 0.00g 0.00g 44.39g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.00g 0.00g 0.00g 29.59g oz0.00g 0.00g 0.00g 25.15g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.21g lb0.00g 0.00g 0.00g 87.14g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.21g oz0.00g 0.00g 0.00g 5.44g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 22.51g oz ( 1 serving )0.00g 0.00g 0.00g 19.13g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 22.51g lb0.00g 0.00g 0.00g 102.11g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.96g oz ( 1 serving )0.00g 0.00g 0.00g 20.37g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.96g lb0.00g 0.00g 0.00g 108.68g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 23.61g oz ( 1 serving )0.00g 0.00g 0.00g 20.07g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 23.61g lb0.00g 0.00g 0.00g 107.09g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 20.73g oz0.00g 0.00g 0.00g 5.87g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 20.73g lb0.00g 0.00g 0.00g 94.03g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 23.47g oz ( 1 serving )0.00g 0.00g 0.00g 19.95g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 23.47g lb0.00g 0.00g 0.00g 106.46g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.47g oz ( 1serving )0.00g 0.00g 0.00g 20.80g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.47g lb0.00g 0.00g 0.00g 111.00g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.28g lb0.00g 0.00g 0.00g 96.53g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.28g oz0.00g 0.00g 0.00g 6.02g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.51g oz ( 1 serving )0.00g 0.00g 0.00g 22.53g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.51g lb0.00g 0.00g 0.00g 120.25g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.07g oz ( 1 serving )0.00g 0.00g 0.00g 22.16g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.07g lb0.00g 0.00g 0.00g 118.25g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.51g oz0.00g 0.00g 0.00g 21.68g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.51g serving0.00g 0.00g 0.00g 21.68g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.51g piece, cooked, excluding refuse0.00g 0.00g 0.00g 67.86g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 22.75g lb0.00g 0.00g 0.00g 103.19g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 22.75g oz0.00g 0.00g 0.00g 6.44g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.20g oz0.00g 0.00g 0.00g 23.12g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.20g serving0.00g 0.00g 0.00g 23.12g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.20g piece, cooked, excluding refuse0.00g 0.00g 0.00g 59.57g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.89g oz0.00g 0.00g 0.00g 22.86g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.89g serving0.00g 0.00g 0.00g 22.86g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.89g piece, cooked, excluding refuse0.00g 0.00g 0.00g 68.84g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.39g oz0.00g 0.00g 0.00g 5.49g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 19.39g lb0.00g 0.00g 0.00g 87.95g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.47g oz ( 1 serving )0.00g 0.00g 0.00g 19.95g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.47g lb0.00g 0.00g 0.00g 106.46g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 24.18g oz ( 1 serving )0.00g 0.00g 0.00g 20.55g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 24.18g lb0.00g 0.00g 0.00g 109.68g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 24.05g oz ( 1 serving )0.00g 0.00g 0.00g 20.44g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 24.05g lb0.00g 0.00g 0.00g 109.09g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 19.71g lb0.00g 0.00g 0.00g 89.40g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 19.71g oz0.00g 0.00g 0.00g 5.58g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.45g oz ( 1 serving )0.00g 0.00g 0.00g 20.78g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.45g lb0.00g 0.00g 0.00g 110.91g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.38g oz ( 1 serving )0.00g 0.00g 0.00g 20.72g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 24.38g lb0.00g 0.00g 0.00g 110.59g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.00g lb0.00g 0.00g 0.00g 95.26g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.00g oz0.00g 0.00g 0.00g 5.94g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 27.01g oz ( 1 serving )0.00g 0.00g 0.00g 22.96g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 27.01g lb0.00g 0.00g 0.00g 122.52g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 25.99g oz ( 1 serving )0.00g 0.00g 0.00g 22.09g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 25.99g lb0.00g 0.00g 0.00g 117.89g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.98g oz0.00g 0.00g 0.00g 22.08g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.98g serving0.00g 0.00g 0.00g 22.08g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 0.00g 0.00g 0.00g 25.98g piece, cooked, excluding refuse0.00g 0.00g 0.00g 70.41g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 21.33g lb0.00g 0.00g 0.00g 96.75g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 0.00g 0.00g 0.00g 21.33g oz0.00g 0.00g 0.00g 6.04g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.35g oz0.00g 0.00g 0.00g 23.25g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.35g serving0.00g 0.00g 0.00g 23.25g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 27.35g piece, cooked, excluding refuse0.00g 0.00g 0.00g 66.19g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.00g oz0.00g 0.00g 0.00g 22.10g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.00g serving0.00g 0.00g 0.00g 22.10g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 0.00g 0.00g 0.00g 26.00g piece, cooked, excluding refuse0.00g 0.00g 0.00g 68.64g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 17.80g lb0.00g 0.00g 0.00g 80.74g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 17.80g steak0.00g 0.00g 0.00g 27.77g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 24.89g oz0.00g 0.00g 0.00g 21.16g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 24.89g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)0.00g 0.00g 0.00g 28.37g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 0.00g 0.00g 0.00g 23.44g oz0.00g 0.00g 0.00g 19.92g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 0.00g 0.00g 0.00g 23.44g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)0.00g 0.00g 0.00g 27.19g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.25g oz0.00g 0.00g 0.00g 24.01g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.25g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)0.00g 0.00g 0.00g 25.99g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 0.00g 0.00g 0.00g 27.54g oz0.00g 0.00g 0.00g 23.41g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 0.00g 0.00g 0.00g 27.54g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)0.00g 0.00g 0.00g 24.24g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 17.87g lb0.00g 0.00g 0.00g 81.06g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 0.00g 0.00g 0.00g 17.87g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)0.00g 0.00g 0.00g 54.32g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 24.72g oz0.00g 0.00g 0.00g 21.01g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 24.72g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)0.00g 0.00g 0.00g 56.36g
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.62g oz0.00g 0.00g 0.00g 24.33g
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 28.62g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)0.00g 0.00g 0.00g 51.23g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 17.98g oz0.00g 0.00g 0.00g 5.09g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 17.98g lb0.00g 0.00g 0.00g 81.56g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 23.27g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 59.34g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 23.27g oz0.00g 0.00g 0.00g 19.78g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 18.90g oz0.00g 0.00g 0.00g 5.35g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 18.90g lb0.00g 0.00g 0.00g 85.73g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 24.04g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 62.26g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 24.04g oz0.00g 0.00g 0.00g 20.43g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 20.61g steak0.00g 0.00g 0.00g 54.82g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 20.61g lb0.00g 0.00g 0.00g 93.49g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.44g steak (yield from raw steak weighing 259 g)0.00g 0.00g 0.00g 56.32g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 26.44g oz0.00g 0.00g 0.00g 22.47g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 20.63g steak0.00g 0.00g 0.00g 56.53g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 20.63g lb0.00g 0.00g 0.00g 93.58g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 26.16g steak (yield from 270 g raw meat)0.00g 0.00g 0.00g 57.81g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 26.16g oz (1 serving)0.00g 0.00g 0.00g 22.24g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 20.59g steak0.00g 0.00g 0.00g 53.12g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 20.59g lb0.00g 0.00g 0.00g 93.40g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 26.72g steak (yield from raw steak weighing 248 g)0.00g 0.00g 0.00g 54.51g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 26.72g oz0.00g 0.00g 0.00g 22.71g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.00g 0.00g 0.00g 19.00g lb0.00g 0.00g 0.00g 86.18g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.00g 0.00g 0.00g 19.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)0.00g 0.00g 0.00g 43.13g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 25.92g oz0.00g 0.00g 0.00g 22.03g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.00g 0.00g 0.00g 25.92g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)0.00g 0.00g 0.00g 43.29g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.70g lb0.00g 0.00g 0.00g 93.90g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.70g oz0.00g 0.00g 0.00g 5.86g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.00g 0.00g 0.00g 28.24g oz ( 1 serving )0.00g 0.00g 0.00g 24.00g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.62g lb0.00g 0.00g 0.00g 98.07g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 21.62g oz0.00g 0.00g 0.00g 6.12g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 30.68g oz ( 1 serving )0.00g 0.00g 0.00g 26.08g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 30.68g lb0.00g 0.00g 0.00g 139.16g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 18.80g oz0.00g 0.00g 0.00g 5.32g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 18.80g lb0.00g 0.00g 0.00g 85.28g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.51g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 67.24g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 23.51g oz0.00g 0.00g 0.00g 19.98g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 20.72g oz0.00g 0.00g 0.00g 5.86g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 20.72g lb0.00g 0.00g 0.00g 93.99g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 24.05g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 69.26g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 24.05g oz0.00g 0.00g 0.00g 20.44g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 19.19g oz0.00g 0.00g 0.00g 5.43g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 19.19g lb0.00g 0.00g 0.00g 87.05g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 24.33g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 69.83g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 24.33g oz0.00g 0.00g 0.00g 20.68g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 19.89g oz0.00g 0.00g 0.00g 5.63g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 19.89g lb0.00g 0.00g 0.00g 90.22g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 25.01g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g 0.00g 0.00g 91.04g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 25.01g oz0.00g 0.00g 0.00g 21.26g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.43g lb0.00g 0.00g 0.00g 92.67g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.43g oz0.00g 0.00g 0.00g 5.78g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.00g 0.00g 0.00g 27.90g oz ( 1 serving )0.00g 0.00g 0.00g 23.72g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.00g 0.00g 0.00g 27.90g lb0.00g 0.00g 0.00g 126.55g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 29.97g oz ( 1 serving )0.00g 0.00g 0.00g 25.47g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.00g 0.00g 0.00g 29.97g lb0.00g 0.00g 0.00g 135.94g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.78g lb0.00g 0.00g 0.00g 94.26g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 0.00g 0.00g 0.00g 20.78g oz0.00g 0.00g 0.00g 5.88g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 23.07g oz0.00g 0.00g 0.00g 6.53g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 0.00g 0.00g 0.00g 23.07g lb0.00g 0.00g 0.00g 104.65g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 29.44g oz0.00g 0.00g 0.00g 8.33g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.00g 0.00g 0.00g 29.44g lb0.00g 0.00g 0.00g 133.54g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 22.93g oz0.00g 0.00g 0.00g 6.49g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 0.00g 0.00g 0.00g 22.93g lb0.00g 0.00g 0.00g 104.01g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 22.78g oz0.00g 0.00g 0.00g 6.45g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 0.00g 0.00g 0.00g 22.78g lb0.00g 0.00g 0.00g 103.33g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 29.16g oz0.00g 0.00g 0.00g 8.25g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 29.16g lb0.00g 0.00g 0.00g 132.27g
Beef, short loin, top loin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.00g 0.00g 0.00g 26.16g steak (yield from 270 g raw meat)0.00g 0.00g 0.00g 57.81g


Carb Counter > Beef > loin




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