Carbs in chuck
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
70.50g |
| oz |
0.00g |
0.00g |
0.00g |
23.32g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
69.34g |
| oz |
0.00g |
0.00g |
0.00g |
22.93g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
70.79g |
| oz |
0.00g |
0.00g |
0.00g |
23.69g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.06g |
| oz |
0.00g |
0.00g |
0.00g |
28.07g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.02g |
| lb |
0.00g |
0.00g |
0.00g |
96.44g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
61.75g |
| oz |
0.00g |
0.00g |
0.00g |
28.07g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.05g |
| oz |
0.00g |
0.00g |
0.00g |
28.07g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.82g |
| lb |
0.00g |
0.00g |
0.00g |
77.29g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.89g |
| oz |
0.00g |
0.00g |
0.00g |
22.58g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.76g |
| lb |
0.00g |
0.00g |
0.00g |
76.30g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.88g |
| oz |
0.00g |
0.00g |
0.00g |
22.24g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.88g |
| lb |
0.00g |
0.00g |
0.00g |
78.29g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.91g |
| oz |
0.00g |
0.00g |
0.00g |
22.93g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.45g |
| lb |
0.00g |
0.00g |
0.00g |
87.32g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.95g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.45g |
| lb |
0.00g |
0.00g |
0.00g |
87.32g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
58.08g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.45g |
| lb |
0.00g |
0.00g |
0.00g |
87.32g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.12g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
| roast (yield from 1601 g raw meat) |
0.00g |
0.00g |
0.00g |
345.84g |
| oz |
0.00g |
0.00g |
0.00g |
25.21g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
72.96g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
| roast (yield from 1528 g raw meat) |
0.00g |
0.00g |
0.00g |
313.72g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
| roast (yield from 1675 g raw meat) |
0.00g |
0.00g |
0.00g |
361.28g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
69.34g |
| oz |
0.00g |
0.00g |
0.00g |
28.07g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised |
| roast (yield from 1528g raw meat) |
0.00g |
0.00g |
0.00g |
365.29g |
| oz |
0.00g |
0.00g |
0.00g |
28.36g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised |
| roast (yield from 1675 g raw meat) |
0.00g |
0.00g |
0.00g |
412.45g |
| oz |
0.00g |
0.00g |
0.00g |
28.36g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.87g |
| oz |
0.00g |
0.00g |
0.00g |
23.10g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.21g |
| oz |
0.00g |
0.00g |
0.00g |
22.93g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
64.84g |
| oz |
0.00g |
0.00g |
0.00g |
23.45g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.32g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
59.32g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.26g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.02g |
| lb |
0.00g |
0.00g |
0.00g |
80.51g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
72.32g |
| oz |
0.00g |
0.00g |
0.00g |
22.19g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.02g |
| lb |
0.00g |
0.00g |
0.00g |
96.44g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.07g |
| oz |
0.00g |
0.00g |
0.00g |
28.07g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.62g |
| lb |
0.00g |
0.00g |
0.00g |
74.07g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
62.96g |
| oz |
0.00g |
0.00g |
0.00g |
21.67g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.45g |
| lb |
0.00g |
0.00g |
0.00g |
87.32g |
|
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
55.60g |
| oz |
0.00g |
0.00g |
0.00g |
26.40g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.44g |
| lb |
0.00g |
0.00g |
0.00g |
87.23g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
| roast (yield from raw roast weighing 1857g) |
0.00g |
0.00g |
0.00g |
394.57g |
| oz |
0.00g |
0.00g |
0.00g |
25.60g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
77.71g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| roast |
0.00g |
0.00g |
0.00g |
344.71g |
| oz |
0.00g |
0.00g |
0.00g |
5.42g |
| lb |
0.00g |
0.00g |
0.00g |
86.82g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
| roast (yield from raw roast weighing 1812 g) |
0.00g |
0.00g |
0.00g |
387.47g |
| oz |
0.00g |
0.00g |
0.00g |
25.67g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
77.92g |
| roast (yield from 1812 g raw meat) |
0.00g |
0.00g |
0.00g |
387.47g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw |
| roast |
0.00g |
0.00g |
0.00g |
344.65g |
| oz |
0.00g |
0.00g |
0.00g |
5.47g |
| lb |
0.00g |
0.00g |
0.00g |
87.68g |
|
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised |
| roast (yield from raw roast weighing 1901 g) |
0.00g |
0.00g |
0.00g |
401.77g |
| oz |
0.00g |
0.00g |
0.00g |
25.54g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
77.23g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.86g |
| lb |
0.00g |
0.00g |
0.00g |
77.84g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
66.15g |
| oz |
0.00g |
0.00g |
0.00g |
22.76g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.81g |
| lb |
0.00g |
0.00g |
0.00g |
77.02g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
65.13g |
| oz |
0.00g |
0.00g |
0.00g |
22.41g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.92g |
| lb |
0.00g |
0.00g |
0.00g |
78.79g |
|
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.51g |
| oz |
0.00g |
0.00g |
0.00g |
23.23g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
88.36g |
| oz |
0.00g |
0.00g |
0.00g |
5.51g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.06g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.19g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
90.04g |
| oz |
0.00g |
0.00g |
0.00g |
5.62g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
23.88g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.74g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
94.71g |
| oz |
0.00g |
0.00g |
0.00g |
5.91g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
25.09g |
| lb |
0.00g |
0.00g |
0.00g |
133.90g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
25.09g |
| lb |
0.00g |
0.00g |
0.00g |
133.90g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
97.52g |
| oz |
0.00g |
0.00g |
0.00g |
6.08g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
25.81g |
| lb |
0.00g |
0.00g |
0.00g |
137.76g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
24.72g |
| lb |
0.00g |
0.00g |
0.00g |
131.91g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.73g |
| oz |
0.00g |
0.00g |
0.00g |
5.35g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz (1 serving) |
0.00g |
0.00g |
0.00g |
21.88g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
87.00g |
| oz |
0.00g |
0.00g |
0.00g |
5.43g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.21g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
88.45g |
| oz |
0.00g |
0.00g |
0.00g |
5.52g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.19g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.46g |
| oz |
0.00g |
0.00g |
0.00g |
5.33g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.24g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.02g |
| lb |
0.00g |
0.00g |
0.00g |
117.48g |
|
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.23g |
| oz |
0.00g |
0.00g |
0.00g |
5.38g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.21g |
| lb |
0.00g |
0.00g |
0.00g |
118.53g |
|
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
87.23g |
| oz |
0.00g |
0.00g |
0.00g |
5.44g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
89.04g |
| oz |
0.00g |
0.00g |
0.00g |
5.56g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.80g |
| lb |
0.00g |
0.00g |
0.00g |
121.66g |
|
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.41g |
| lb |
0.00g |
0.00g |
0.00g |
119.57g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
25.39g |
| lb |
0.00g |
0.00g |
0.00g |
135.49g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
24.94g |
| lb |
0.00g |
0.00g |
0.00g |
133.09g |
|
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
95.85g |
| oz |
0.00g |
0.00g |
0.00g |
5.98g |
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.87g |
| lb |
0.00g |
0.00g |
0.00g |
116.71g |
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.69g |
| oz |
0.00g |
0.00g |
0.00g |
5.35g |
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.17g |
| lb |
0.00g |
0.00g |
0.00g |
118.30g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.90g |
| lb |
0.00g |
0.00g |
0.00g |
116.89g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
87.32g |
| oz |
0.00g |
0.00g |
0.00g |
5.45g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.82g |
| lb |
0.00g |
0.00g |
0.00g |
116.44g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.37g |
| oz |
0.00g |
0.00g |
0.00g |
5.33g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.32g |
| oz |
0.00g |
0.00g |
0.00g |
5.32g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.92g |
| lb |
0.00g |
0.00g |
0.00g |
111.63g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.51g |
| lb |
0.00g |
0.00g |
0.00g |
109.45g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.82g |
| oz |
0.00g |
0.00g |
0.00g |
5.42g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
23.21g |
| lb |
0.00g |
0.00g |
0.00g |
123.83g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.70g |
| lb |
0.00g |
0.00g |
0.00g |
110.45g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
23.85g |
| lb |
0.00g |
0.00g |
0.00g |
127.28g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.47g |
| lb |
0.00g |
0.00g |
0.00g |
119.93g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| lb |
0.00g |
0.00g |
0.00g |
92.67g |
| oz |
0.00g |
0.00g |
0.00g |
5.78g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
25.36g |
| lb |
0.00g |
0.00g |
0.00g |
135.35g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.94g |
| lb |
0.00g |
0.00g |
0.00g |
117.07g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| lb |
0.00g |
0.00g |
0.00g |
93.62g |
| oz |
0.00g |
0.00g |
0.00g |
5.84g |
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.99g |
| lb |
0.00g |
0.00g |
0.00g |
117.35g |
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.18g |
| oz |
0.00g |
0.00g |
0.00g |
5.38g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.87g |
| lb |
0.00g |
0.00g |
0.00g |
116.71g |
|
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
86.50g |
| oz |
0.00g |
0.00g |
0.00g |
5.40g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
85.91g |
| oz |
0.00g |
0.00g |
0.00g |
5.36g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
21.85g |
| lb |
0.00g |
0.00g |
0.00g |
116.58g |
|
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
20.59g |
| lb |
0.00g |
0.00g |
0.00g |
109.86g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
24.47g |
| lb |
0.00g |
0.00g |
0.00g |
130.59g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
| oz ( 1 serving ) |
0.00g |
0.00g |
0.00g |
22.26g |
| lb |
0.00g |
0.00g |
0.00g |
118.80g |
|
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| lb |
0.00g |
0.00g |
0.00g |
93.08g |
| oz |
0.00g |
0.00g |
0.00g |
5.81g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.26g |
| lb |
0.00g |
0.00g |
0.00g |
100.29g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.21g |
| lb |
0.00g |
0.00g |
0.00g |
99.61g |
|
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.30g |
| lb |
0.00g |
0.00g |
0.00g |
100.97g |
|