Carbs in Beef chuck
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.43g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 70.50g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.43g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.32g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 69.34g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.93g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.87g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 70.79g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.87g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.69g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 64.06g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.07g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.26g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.02g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.26g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 96.44g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 61.75g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.07g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 65.05g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.07g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.04g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.82g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.04g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 77.29g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.57g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 65.89g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.57g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.58g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.82g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.76g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.82g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 76.30g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 64.88g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.24g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.26g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.88g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.26g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 78.29g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 66.91g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.93g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.45g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 59.95g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.45g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 58.08g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.45g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 62.12g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.66g |
|
roast (yield from 1601 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 345.84g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.66g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 25.21g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.66g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 72.96g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 28.65g |
|
roast (yield from 1528 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 313.72g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.23g |
|
roast (yield from 1675 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 361.28g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 69.34g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.07g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.36g |
|
roast (yield from 1528g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 365.29g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.36g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.36g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.37g |
|
roast (yield from 1675 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 412.45g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.37g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.36g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.18g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 63.87g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.18g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.10g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 64.21g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.93g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.59g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 64.84g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.59g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.45g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 59.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 59.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 60.26g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.75g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.02g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.75g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 80.51g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.11g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 72.32g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.11g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.19g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.26g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.02g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.26g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 96.44g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 63.07g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 33.02g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 28.07g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.33g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.62g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.33g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 74.07g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 25.49g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 62.96g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 25.49g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 21.67g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.45g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.32g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 55.60g |
| Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 31.06g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 26.40g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.23g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.44g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.23g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.23g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.12g |
|
roast (yield from raw roast weighing 1857g) | 0.00g |   | 0.00g |   | 0.00g |   | 394.57g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.12g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 25.60g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.12g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 77.71g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.14g |
|
roast | 0.00g |   | 0.00g |   | 0.00g |   | 344.71g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.14g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.42g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.14g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.82g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.20g |
|
roast (yield from raw roast weighing 1812 g) | 0.00g |   | 0.00g |   | 0.00g |   | 387.47g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.20g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 25.67g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.20g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 77.92g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.33g |
|
roast | 0.00g |   | 0.00g |   | 0.00g |   | 344.65g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.33g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.47g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.33g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.68g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.05g |
|
roast (yield from raw roast weighing 1901 g) | 0.00g |   | 0.00g |   | 0.00g |   | 401.77g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.05g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 25.54g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.05g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 77.23g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.16g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.86g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.16g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 77.84g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.78g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 66.15g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.78g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.76g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.98g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.81g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 16.98g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 77.02g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.37g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 65.13g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.37g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 22.41g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.37g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 4.92g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 17.37g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 78.79g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.33g |
|
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 0.00g |   | 0.00g |   | 0.00g |   | 67.51g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 27.33g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 23.23g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.48g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 88.36g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.48g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.51g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 25.95g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.06g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.10g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.19g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.85g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 90.04g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.85g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.62g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 28.09g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 23.88g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.75g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.74g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.88g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 94.71g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.88g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.91g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.52g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.09g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.52g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 133.90g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.52g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.09g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.52g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 133.90g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.50g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 97.52g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.50g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.08g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.37g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.81g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.37g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 137.76g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.08g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 24.72g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.08g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 131.91g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.90g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.73g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.90g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.35g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.74g |
|
oz (1 serving) | 0.00g |   | 0.00g |   | 0.00g |   | 21.88g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.18g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.00g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.18g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.43g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.13g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.21g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.50g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 88.45g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.50g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.52g |
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.11g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.19g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.84g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.46g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.84g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.33g |
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.16g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.24g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.90g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.02g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.90g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 117.48g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.01g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.23g |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.01g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.38g |
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.13g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.21g |
| Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.13g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 118.53g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.23g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.23g |
| Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.23g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.44g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.63g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 89.04g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.63g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.56g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.82g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.80g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.82g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 121.66g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.36g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.41g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 26.36g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 119.57g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.87g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.39g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.87g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 135.49g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.34g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 24.94g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.34g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 133.09g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.13g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 95.85g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.13g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.98g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.73g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.87g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.73g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 116.71g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.89g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.69g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.89g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.35g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.08g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.17g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 26.08g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 118.30g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.77g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.90g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.77g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 116.89g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 87.32g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.25g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.45g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.67g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.82g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.67g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 116.44g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.82g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.37g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.82g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.33g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.81g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.32g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.81g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.32g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.61g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.92g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.61g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 111.63g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.13g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.51g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.13g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 109.45g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.14g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.82g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.14g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.42g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.30g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 23.21g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 27.30g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 123.83g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.35g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.70g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.35g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 110.45g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 28.06g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 23.85g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 28.06g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 127.28g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.44g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.47g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.44g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 119.93g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.43g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 92.67g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.43g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.78g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.84g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 25.36g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 29.84g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 135.35g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 25.81g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.94g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 25.81g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 117.07g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.64g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.62g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.64g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.84g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.87g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.99g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.87g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 117.35g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.18g |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.00g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.38g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.73g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.87g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | |
0.00g |   | 0.00g |   | 0.00g |   | 25.73g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 116.71g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.07g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 86.50g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 19.07g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.40g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.94g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 85.91g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 18.94g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.36g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 25.70g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 21.85g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 25.70g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 116.58g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.22g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 20.59g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | |
0.00g |   | 0.00g |   | 0.00g |   | 24.22g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 109.86g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 28.79g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 24.47g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 28.79g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 130.59g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.19g |
|
oz ( 1 serving ) | 0.00g |   | 0.00g |   | 0.00g |   | 22.26g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 26.19g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 118.80g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.52g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 93.08g |
| Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 20.52g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 5.81g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.11g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.26g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.11g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 100.29g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.96g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.21g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 21.96g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 99.61g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.26g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 6.30g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw | |
0.00g |   | 0.00g |   | 0.00g |   | 22.26g |
|
lb | 0.00g |   | 0.00g |   | 0.00g |   | 100.97g |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | |
0.00g |   | 0.00g |   | 0.00g |   | 30.20g |
|
roast (yield from 1812 g raw meat) | 0.00g |   | 0.00g |   | 0.00g |   | 387.47g |
|