Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | |
38.60g |   | 2.20g |   | 36.40g |   | 5.90g |
|
oz | 10.92g |   | 0.62g |   | 10.30g |   | 1.67g |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | |
38.60g |   | 2.20g |   | 36.40g |   | 5.90g |
|
waffle square | 15.05g |   | 0.86g |   | 14.19g |   | 2.30g |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | |
38.60g |   | 2.20g |   | 36.40g |   | 5.90g |
|
waffle round | 14.67g |   | 0.84g |   | 13.83g |   | 2.24g |
| Waffles, plain, prepared from recipe | |
32.90g |   | NR |   | NR |   | 7.90g |
|
oz | 9.31g |   | NR |   | NR |   | 2.24g |
| Waffles, plain, prepared from recipe | |
32.90g |   | NR |   | NR |   | 7.90g |
|
waffle, round (7" dia) | 24.68g |   | NR |   | NR |   | 5.93g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | |
40.70g |   | 2.30g |   | 38.40g |   | 6.20g |
|
oz | 11.52g |   | 0.65g |   | 10.87g |   | 1.75g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | |
40.70g |   | 2.30g |   | 38.40g |   | 6.20g |
|
waffle, round (4" dia) (include frozen) | 13.43g |   | 0.76g |   | 12.67g |   | 2.05g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | |
40.70g |   | 2.30g |   | 38.40g |   | 6.20g |
|
waffle, square (4" square) (include frozen) | 13.43g |   | 0.76g |   | 12.67g |   | 2.05g |
| KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles | |
41.60g |   | 2.50g |   | 39.10g |   | 6.80g |
|
serving | 32.45g |   | 1.95g |   | 30.50g |   | 5.30g |
| KELLOGG'S Eggo Lowfat Homestyle Waffles | |
44.15g |   | 1.00g |   | 43.15g |   | 7.06g |
|
serving | 30.91g |   | 0.70g |   | 30.21g |   | 4.94g |
| KELLOGG'S Eggo Lowfat Homestyle Waffles | |
44.15g |   | 1.00g |   | 43.15g |   | 7.06g |
|
round waffle (4" dia) (include frozen) | 15.45g |   | 0.35g |   | 15.10g |   | 2.47g |
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles | |
40.27g |   | 3.70g |   | 36.57g |   | 6.28g |
|
waffle, round (4" dia) (include frozen) | 14.09g |   | 1.30g |   | 12.79g |   | 2.20g |
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles | |
40.27g |   | 3.70g |   | 36.57g |   | 6.28g |
|
serving | 28.19g |   | 2.59g |   | 25.60g |   | 4.40g |
| KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles | |
42.71g |   | 3.50g |   | 39.21g |   | 5.95g |
|
waffle, round (4" dia) (include frozen) | 14.95g |   | 1.23g |   | 13.72g |   | 2.08g |
| KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles | |
42.71g |   | 3.50g |   | 39.21g |   | 5.95g |
|
serving | 29.90g |   | 2.45g |   | 27.45g |   | 4.17g |
| KELLOGG'S Eggo Golden Oat Waffles | |
37.52g |   | 3.50g |   | 34.02g |   | 6.83g |
|
waffle, round (4" dia) (include frozen) | 13.13g |   | 1.23g |   | 11.90g |   | 2.39g |
| KELLOGG'S Eggo Golden Oat Waffles | |
37.52g |   | 3.50g |   | 34.02g |   | 6.83g |
|
serving | 26.26g |   | 2.45g |   | 23.81g |   | 4.78g |
| QUAKER OATS, AUNT JEMIMA Original Waffles, frozen | |
42.30g |   | NR |   | NR |   | 7.10g |
|
serving | 30.46g |   | NR |   | NR |   | 5.11g |