Carbs in Rolls
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Rolls, dinner, plain, commercially prepared (includes brown-and-serve) |
| 100g |
50.40g |
3.00g |
47.40g |
8.40g |
| 1 roll (foot long frankfurter roll) |
43.34g |
2.58g |
40.76g |
7.22g |
| 1 roll (hamburger, frankfurter, onion roll, bun, large roll) |
21.67g |
1.29g |
20.38g |
3.61g |
| 1 roll (pan, dinner, or small roll) (2" square, 2" high) |
14.11g |
0.84g |
13.27g |
2.35g |
| 1 roll (1 oz) |
14.11g |
0.84g |
13.27g |
2.35g |
|
| Rolls, dinner, egg |
| 100g |
52.00g |
3.70g |
48.30g |
9.50g |
| 1 oz |
14.72g |
1.05g |
13.67g |
2.69g |
| 1 roll (2-1/2" dia) |
18.20g |
1.30g |
16.90g |
3.33g |
|
| Rolls, dinner, oat bran |
| 100g |
40.20g |
4.10g |
36.10g |
9.50g |
| 1 oz |
11.38g |
1.16g |
10.22g |
2.69g |
| 1 roll |
13.27g |
1.35g |
11.92g |
3.14g |
|
| Rolls, dinner, rye |
| 100g |
53.10g |
4.90g |
48.20g |
10.30g |
| 1 large (approx 3-1/2" to 4" dia) |
22.83g |
2.11g |
20.72g |
4.43g |
| 1 medium |
19.12g |
1.76g |
17.36g |
3.71g |
| 1 small (2-3/8" dia) |
14.87g |
1.37g |
13.50g |
2.88g |
|
| Rolls, dinner, wheat |
| 100g |
46.00g |
3.80g |
42.20g |
8.60g |
| 1 roll (1 oz) |
12.88g |
1.06g |
11.82g |
2.41g |
|
| Rolls, dinner, whole-wheat |
| 100g |
51.10g |
7.50g |
43.60g |
8.70g |
| 1 roll (hamburger, frankfurter roll) |
21.97g |
3.23g |
18.74g |
3.74g |
| 1 roll, large submarine, hoagie |
68.99g |
10.13g |
58.86g |
11.75g |
| 1 medium (2-1/2" dia) |
18.40g |
2.70g |
15.70g |
3.13g |
| 1 roll medium submarine, hoagie |
48.03g |
7.05g |
40.98g |
8.18g |
| 1 roll (small submarine, hoagie roll) |
33.22g |
4.88g |
28.34g |
5.66g |
| 1 roll (1 oz) |
14.31g |
2.10g |
12.21g |
2.44g |
|
| Rolls, french |
| 100g |
50.20g |
3.20g |
47.00g |
8.60g |
| 1 oz |
14.21g |
0.91g |
13.30g |
2.43g |
| 1 roll |
19.08g |
1.22g |
17.86g |
3.27g |
|
| Rolls, hamburger or hotdog, plain |
| 100g |
49.45g |
2.10g |
47.35g |
9.50g |
| 1 oz |
13.99g |
0.59g |
13.40g |
2.69g |
| 1 roll |
21.26g |
0.90g |
20.36g |
4.09g |
|
| Rolls, hamburger or hotdog, mixed-grain |
| 100g |
44.60g |
3.80g |
40.80g |
9.60g |
| 1 oz |
12.62g |
1.08g |
11.54g |
2.72g |
| 1 roll |
19.18g |
1.63g |
17.55g |
4.13g |
|
| Rolls, hamburger or hotdog, reduced-calorie |
| 100g |
42.10g |
6.20g |
35.90g |
8.30g |
| 1 oz |
11.91g |
1.75g |
10.16g |
2.35g |
| 1 roll |
18.10g |
2.67g |
15.43g |
3.57g |
|
| Rolls, hard (includes kaiser) |
| 100g |
52.70g |
2.30g |
50.40g |
9.90g |
| 1 oz |
14.91g |
0.65g |
14.26g |
2.80g |
| 1 roll (3-1/2" dia) |
30.04g |
1.31g |
28.73g |
5.64g |
|
| Sweet rolls, cheese |
| 100g |
43.70g |
1.20g |
42.50g |
7.10g |
| 1 oz |
12.37g |
0.34g |
12.03g |
2.01g |
| 1 roll |
28.84g |
0.79g |
28.05g |
4.69g |
|
| Sweet rolls, cinnamon, commercially prepared with raisins |
| 100g |
50.90g |
2.40g |
48.50g |
6.20g |
| 1 oz |
14.40g |
0.68g |
13.72g |
1.75g |
| 1 large |
42.25g |
1.99g |
40.26g |
5.15g |
| 1 roll (2-3/4" square) |
30.54g |
1.44g |
29.10g |
3.72g |
|
| Sweet rolls, cinnamon, refrigerated dough with frosting |
| 100g |
51.60g |
NR |
NR |
5.00g |
| 1 oz |
14.60g |
NR |
NR |
1.42g |
| 1 roll |
15.48g |
NR |
NR |
1.50g |
|
| Sweet rolls, cinnamon, refrigerated dough with frosting, baked |
| 100g |
56.10g |
NR |
NR |
5.40g |
| 1 oz |
15.88g |
NR |
NR |
1.53g |
| 1 roll |
16.83g |
NR |
NR |
1.62g |
|
| Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk |
| 100g |
53.40g |
1.90g |
51.50g |
8.50g |
| 1 oz |
15.11g |
0.54g |
14.57g |
2.41g |
| 1 large roll or bun (3-1/2" dia) |
22.96g |
0.82g |
22.14g |
3.66g |
| 1 roll (2-1/2" dia) |
18.69g |
0.67g |
18.02g |
2.98g |
|
| PILLSBURY Cinnamon Rolls with Icing, refrigerated dough |
| 100g |
54.30g |
NR |
NR |
5.40g |
| 1 serving |
23.89g |
NR |
NR |
2.38g |
|
| INTERSTATE BRANDS CORP, WONDER Hamburger Rolls |
| 100g |
50.84g |
2.60g |
48.24g |
8.07g |
| 1 serving |
21.86g |
1.12g |
20.74g |
3.47g |
|