Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Rolls

Carb Counter > Baked > Rolls

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 50.40g 3.00g 47.40g 8.40g roll (foot long frankfurter roll)43.34g 2.58g 40.76g 7.22g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 50.40g 3.00g 47.40g 8.40g roll (hamburger, frankfurter, onion roll, bun, large roll)21.67g 1.29g 20.38g 3.61g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 50.40g 3.00g 47.40g 8.40g roll (pan, dinner, or small roll) (2" square, 2" high)14.11g 0.84g 13.27g 2.35g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 50.40g 3.00g 47.40g 8.40g roll (1 oz)14.11g 0.84g 13.27g 2.35g
Rolls, dinner, egg 52.00g 3.70g 48.30g 9.50g oz14.72g 1.05g 13.67g 2.69g
Rolls, dinner, egg 52.00g 3.70g 48.30g 9.50g roll (2-1/2" dia)18.20g 1.30g 16.90g 3.33g
Rolls, dinner, oat bran 40.20g 4.10g 36.10g 9.50g oz11.38g 1.16g 10.22g 2.69g
Rolls, dinner, oat bran 40.20g 4.10g 36.10g 9.50g roll13.27g 1.35g 11.92g 3.14g
Rolls, dinner, rye 53.10g 4.90g 48.20g 10.30g large (approx 3-1/2" to 4" dia)22.83g 2.11g 20.72g 4.43g
Rolls, dinner, rye 53.10g 4.90g 48.20g 10.30g medium19.12g 1.76g 17.36g 3.71g
Rolls, dinner, rye 53.10g 4.90g 48.20g 10.30g small (2-3/8" dia)14.87g 1.37g 13.50g 2.88g
Rolls, dinner, wheat 46.00g 3.80g 42.20g 8.60g roll (1 oz)12.88g 1.06g 11.82g 2.41g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g roll (hamburger, frankfurter roll)21.97g 3.23g 18.74g 3.74g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g roll, large submarine, hoagie68.99g 10.13g 58.86g 11.75g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g medium (2-1/2" dia)18.40g 2.70g 15.70g 3.13g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g roll medium submarine, hoagie48.03g 7.05g 40.98g 8.18g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g roll (small submarine, hoagie roll)33.22g 4.88g 28.34g 5.66g
Rolls, dinner, whole-wheat 51.10g 7.50g 43.60g 8.70g roll (1 oz)14.31g 2.10g 12.21g 2.44g
Rolls, french 50.20g 3.20g 47.00g 8.60g oz14.21g 0.91g 13.30g 2.43g
Rolls, french 50.20g 3.20g 47.00g 8.60g roll19.08g 1.22g 17.86g 3.27g
Rolls, hamburger or hotdog, plain 49.45g 2.10g 47.35g 9.50g oz13.99g 0.59g 13.40g 2.69g
Rolls, hamburger or hotdog, plain 49.45g 2.10g 47.35g 9.50g roll21.26g 0.90g 20.36g 4.09g
Rolls, hamburger or hotdog, mixed-grain 44.60g 3.80g 40.80g 9.60g oz12.62g 1.08g 11.54g 2.72g
Rolls, hamburger or hotdog, mixed-grain 44.60g 3.80g 40.80g 9.60g roll19.18g 1.63g 17.55g 4.13g
Rolls, hamburger or hotdog, reduced-calorie 42.10g 6.20g 35.90g 8.30g oz11.91g 1.75g 10.16g 2.35g
Rolls, hamburger or hotdog, reduced-calorie 42.10g 6.20g 35.90g 8.30g roll18.10g 2.67g 15.43g 3.57g
Rolls, hard (includes kaiser) 52.70g 2.30g 50.40g 9.90g oz14.91g 0.65g 14.26g 2.80g
Rolls, hard (includes kaiser) 52.70g 2.30g 50.40g 9.90g roll (3-1/2" dia)30.04g 1.31g 28.73g 5.64g
Sweet rolls, cheese 43.70g 1.20g 42.50g 7.10g oz12.37g 0.34g 12.03g 2.01g
Sweet rolls, cheese 43.70g 1.20g 42.50g 7.10g roll28.84g 0.79g 28.05g 4.69g
Sweet rolls, cinnamon, commercially prepared with raisins 50.90g 2.40g 48.50g 6.20g oz14.40g 0.68g 13.72g 1.75g
Sweet rolls, cinnamon, commercially prepared with raisins 50.90g 2.40g 48.50g 6.20g large42.25g 1.99g 40.26g 5.15g
Sweet rolls, cinnamon, commercially prepared with raisins 50.90g 2.40g 48.50g 6.20g roll (2-3/4" square)30.54g 1.44g 29.10g 3.72g
Sweet rolls, cinnamon, refrigerated dough with frosting 51.60g NR NR 5.00g oz14.60g NR NR 1.42g
Sweet rolls, cinnamon, refrigerated dough with frosting 51.60g NR NR 5.00g roll15.48g NR NR 1.50g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 56.10g NR NR 5.40g oz15.88g NR NR 1.53g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 56.10g NR NR 5.40g roll16.83g NR NR 1.62g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 53.40g 1.90g 51.50g 8.50g oz15.11g 0.54g 14.57g 2.41g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 53.40g 1.90g 51.50g 8.50g large roll or bun (3-1/2" dia)22.96g 0.82g 22.14g 3.66g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 53.40g 1.90g 51.50g 8.50g roll (2-1/2" dia)18.69g 0.67g 18.02g 2.98g
PILLSBURY Cinnamon Rolls with Icing, refrigerated dough 54.30g NR NR 5.40g serving23.89g NR NR 2.38g
INTERSTATE BRANDS CORP, WONDER Hamburger Rolls 50.84g 2.60g 48.24g 8.07g serving21.86g 1.12g 20.74g 3.47g
Rolls, pumpernickel 52.80g 5.40g 47.40g 10.80g medium (2-1/2" dia)19.01g 1.94g 17.07g 3.89g
Rolls, pumpernickel 52.80g 5.40g 47.40g 10.80g roll (pan, dinner, or small roll) (2" square, 2" high)14.78g 1.51g 13.27g 3.02g


Carb Counter > Baked > Rolls





© Copyright 2010 carb-counter.org, all rights reserved.