| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon |
| 100g |
72.02g |
1.10g |
70.92g |
4.40g |
| 1 pastry |
37.45g |
0.57g |
36.88g |
2.29g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry |
| 100g |
68.38g |
1.10g |
67.28g |
4.60g |
| 1 pastry |
35.56g |
0.57g |
34.99g |
2.39g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry |
| 100g |
71.77g |
1.10g |
70.67g |
4.60g |
| 1 pastry |
37.32g |
0.57g |
36.75g |
2.39g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon |
| 100g |
64.40g |
1.50g |
62.90g |
5.40g |
| 1 pastry |
32.20g |
0.75g |
31.45g |
2.70g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon |
| 100g |
68.32g |
1.30g |
67.02g |
5.00g |
| 1 pastry |
34.16g |
0.65g |
33.51g |
2.50g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry |
| 100g |
71.19g |
1.10g |
70.09g |
4.60g |
| 1 pastry |
37.02g |
0.57g |
36.45g |
2.39g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry |
| 100g |
71.96g |
1.00g |
70.96g |
4.20g |
| 1 pastry |
37.42g |
0.52g |
36.90g |
2.18g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge |
| 100g |
71.80g |
1.10g |
70.70g |
5.10g |
| 1 pastry |
37.34g |
0.57g |
36.77g |
2.65g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme |
| 100g |
70.84g |
1.00g |
69.84g |
5.00g |
| 1 pastry |
36.84g |
0.52g |
36.32g |
2.60g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape |
| 100g |
72.25g |
1.00g |
71.25g |
4.40g |
| 1 pastry |
37.57g |
0.52g |
37.05g |
2.29g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Milk chocolate |
| 100g |
68.50g |
1.50g |
67.00g |
6.50g |
| 1 pastry |
35.62g |
0.78g |
34.84g |
3.38g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry |
| 100g |
71.54g |
1.00g |
70.54g |
4.20g |
| 1 pastry |
37.20g |
0.52g |
36.68g |
2.18g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores |
| 100g |
69.60g |
1.40g |
68.20g |
6.20g |
| 1 pastry |
36.19g |
0.73g |
35.46g |
3.22g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry |
| 100g |
71.00g |
1.10g |
69.90g |
4.70g |
| 1 pastry |
36.92g |
0.57g |
36.35g |
2.44g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry |
| 100g |
72.40g |
1.00g |
71.40g |
4.40g |
| 1 pastry |
37.65g |
0.52g |
37.13g |
2.29g |
|
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry |
| 100g |
72.90g |
1.00g |
71.90g |
4.30g |
| 1 pastry |
39.37g |
0.54g |
38.83g |
2.32g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted apple cinnamon |
| 100g |
76.90g |
1.10g |
75.80g |
4.20g |
| 1 pastry |
39.99g |
0.57g |
39.42g |
2.18g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Blueberry |
| 100g |
76.50g |
1.20g |
75.30g |
4.50g |
| 1 pastry |
39.78g |
0.62g |
39.16g |
2.34g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Cherry |
| 100g |
76.50g |
1.20g |
75.30g |
4.50g |
| 1 pastry |
39.78g |
0.62g |
39.16g |
2.34g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon |
| 100g |
78.30g |
1.20g |
77.10g |
4.70g |
| 1 pastry |
39.15g |
0.60g |
38.55g |
2.35g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge |
| 100g |
76.00g |
1.10g |
74.90g |
5.10g |
| 1 pastry |
39.52g |
0.57g |
38.95g |
2.65g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry |
| 100g |
76.60g |
1.20g |
75.40g |
4.50g |
| 1 pastry |
39.83g |
0.62g |
39.21g |
2.34g |
|
| KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry |
| 100g |
77.50g |
1.10g |
76.40g |
4.10g |
| 1 pastry |
40.30g |
0.57g |
39.73g |
2.13g |
|
| KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles |
| 100g |
41.60g |
2.50g |
39.10g |
6.80g |
| 1 serving |
32.45g |
1.95g |
30.50g |
5.30g |
|
| KELLOGG'S Eggo Lowfat Homestyle Waffles |
| 100g |
44.15g |
1.00g |
43.15g |
7.06g |
| 1 serving |
30.91g |
0.70g |
30.21g |
4.94g |
| 1 round waffle (4" dia) (include frozen) |
15.45g |
0.35g |
15.10g |
2.47g |
|
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles |
| 100g |
40.27g |
3.70g |
36.57g |
6.28g |
| 1 waffle, round (4" dia) (include frozen) |
14.09g |
1.30g |
12.79g |
2.20g |
| 1 serving |
28.19g |
2.59g |
25.60g |
4.40g |
|
| KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles |
| 100g |
42.71g |
3.50g |
39.21g |
5.95g |
| 1 waffle, round (4" dia) (include frozen) |
14.95g |
1.23g |
13.72g |
2.08g |
| 1 serving |
29.90g |
2.45g |
27.45g |
4.17g |
|
| KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish |
| 100g |
59.70g |
1.40g |
58.30g |
4.80g |
| 1 pastry |
37.01g |
0.87g |
36.14g |
2.98g |
|
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish |
| 100g |
60.00g |
1.80g |
58.20g |
4.80g |
| 1 pastry |
37.20g |
1.12g |
36.08g |
2.98g |
|
| KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish |
| 100g |
59.10g |
0.50g |
58.60g |
4.80g |
| 1 pastry |
36.64g |
0.31g |
36.33g |
2.98g |
|
| KELLOGG'S Eggo Golden Oat Waffles |
| 100g |
37.52g |
3.50g |
34.02g |
6.83g |
| 1 waffle, round (4" dia) (include frozen) |
13.13g |
1.23g |
11.90g |
2.39g |
| 1 serving |
26.26g |
2.45g |
23.81g |
4.78g |