Carbs in Croutons
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Croutons, plain |
| 100g |
73.50g |
5.10g |
68.40g |
11.90g |
| 1 cup |
22.05g |
1.53g |
20.52g |
3.57g |
| 0.5 oz |
10.44g |
0.72g |
9.72g |
1.69g |
|
| Croutons, seasoned |
| 100g |
63.50g |
5.00g |
58.50g |
10.80g |
| 1 cup |
25.40g |
2.00g |
23.40g |
4.32g |
| 1 package, fast food |
6.35g |
0.50g |
5.85g |
1.08g |
| 4 cubes |
0.64g |
0.05g |
0.59g |
0.11g |
| 0.5 oz |
9.02g |
0.71g |
8.31g |
1.53g |
|
| PEPPERIDGE FARM Classic Style Croutons, seasoned |
| 100g |
61.10g |
NR |
NR |
13.60g |
| 1 serving |
4.28g |
NR |
NR |
0.95g |
|
| HIDDEN VALLEY RANCH, SALAD CRISPINS Italian Style, Parmesan Croutons |
| 100g |
67.80g |
NR |
NR |
11.90g |
| 1 serving |
4.75g |
NR |
NR |
0.83g |
|